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Skin Hacks: Great Skin is Easier Than You Think!
Manage episode 407411987 series 3560816
Вміст надано The Nutritional Aesthetics Alliance and Rachael Pontillo. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Nutritional Aesthetics Alliance and Rachael Pontillo або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode of the Skin Wellness Pro Show, co-hosts Rachael Pontillo and Tara Swagger discuss skin hacks for healthy and youthful-looking skin.
They emphasize the importance of integrating healthy practices and lifestyle choices into one’s skincare routine, as what we eat and our environment directly affect our skin.
They also share their own personal nighttime skincare routines, plus their own tried-and-true skin hacks, which include things like staying hydrated, using a humidifier, and practicing stress-reducing activities. This episode offers practical tips for anyone looking to improve their skin health.
Download the episode or read the show notes here: https://skinwellnesspro.com/skin-hacks-great-skin-easier-than-you-think/
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