Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Вміст надано Straw Hut Media. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Straw Hut Media або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Breakups, Self-Care, and Heartfelt Moments from 2023
Manage episode 396022367 series 2857449
Вміст надано Straw Hut Media. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Straw Hut Media або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, Jordyn gets real about the standout moments from 2023, like surprising her mom with a new truck and a killer birthday trip.
She dives into relationship advice, addressing the tricky topic of breaking up without a clear reason and stressing the importance of being upfront and honest.
Jordyn opens up about her own journey of being a giver and highlights the need to put ourselves first sometimes.
She even spills the tea on spotting signs if your partner might be chatting with others.
Plus, she drops a gem for anyone dealing with period pains - a shoutout to Sage Wellness.
Wrapping it up, Jordyn shares some heartfelt tips on handling heartbreak, urging everyone to feel those emotions, take time for self-care, and lean on friends for support.
It's a mix of real talk, self-love, and genuine connections - just what you'd expect from The Jordyn Jones Podcast.
…
continue reading
She dives into relationship advice, addressing the tricky topic of breaking up without a clear reason and stressing the importance of being upfront and honest.
Jordyn opens up about her own journey of being a giver and highlights the need to put ourselves first sometimes.
She even spills the tea on spotting signs if your partner might be chatting with others.
Plus, she drops a gem for anyone dealing with period pains - a shoutout to Sage Wellness.
Wrapping it up, Jordyn shares some heartfelt tips on handling heartbreak, urging everyone to feel those emotions, take time for self-care, and lean on friends for support.
It's a mix of real talk, self-love, and genuine connections - just what you'd expect from The Jordyn Jones Podcast.
137 епізодів
Manage episode 396022367 series 2857449
Вміст надано Straw Hut Media. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Straw Hut Media або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, Jordyn gets real about the standout moments from 2023, like surprising her mom with a new truck and a killer birthday trip.
She dives into relationship advice, addressing the tricky topic of breaking up without a clear reason and stressing the importance of being upfront and honest.
Jordyn opens up about her own journey of being a giver and highlights the need to put ourselves first sometimes.
She even spills the tea on spotting signs if your partner might be chatting with others.
Plus, she drops a gem for anyone dealing with period pains - a shoutout to Sage Wellness.
Wrapping it up, Jordyn shares some heartfelt tips on handling heartbreak, urging everyone to feel those emotions, take time for self-care, and lean on friends for support.
It's a mix of real talk, self-love, and genuine connections - just what you'd expect from The Jordyn Jones Podcast.
…
continue reading
She dives into relationship advice, addressing the tricky topic of breaking up without a clear reason and stressing the importance of being upfront and honest.
Jordyn opens up about her own journey of being a giver and highlights the need to put ourselves first sometimes.
She even spills the tea on spotting signs if your partner might be chatting with others.
Plus, she drops a gem for anyone dealing with period pains - a shoutout to Sage Wellness.
Wrapping it up, Jordyn shares some heartfelt tips on handling heartbreak, urging everyone to feel those emotions, take time for self-care, and lean on friends for support.
It's a mix of real talk, self-love, and genuine connections - just what you'd expect from The Jordyn Jones Podcast.
137 епізодів
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