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If I Had To Restart My Fitness Journey
Manage episode 379702156 series 3512401
What would Em do if she had to completely restart her fitness journey as a beginner again? She answers it all from mindset, nutrition, fitness, relationships, & coaching. Her mistakes, what she recommends, & as always... adding a witchy perspective.
✨Take the Fitness Goddess Archetype Quiz
➡️Unshaming Fitness 8 Week Program
Learn more here
➡️The Warrior Goddess Transformation Program...
empowering introverted empaths to lose weight without endless self sacrifice using feminine energy magic + embodied strength training.
Sign up here
🥳CONNECT WITH ME:
Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
104 епізодів
Manage episode 379702156 series 3512401
What would Em do if she had to completely restart her fitness journey as a beginner again? She answers it all from mindset, nutrition, fitness, relationships, & coaching. Her mistakes, what she recommends, & as always... adding a witchy perspective.
✨Take the Fitness Goddess Archetype Quiz
➡️Unshaming Fitness 8 Week Program
Learn more here
➡️The Warrior Goddess Transformation Program...
empowering introverted empaths to lose weight without endless self sacrifice using feminine energy magic + embodied strength training.
Sign up here
🥳CONNECT WITH ME:
Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
104 епізодів
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