Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Вміст надано Madhappy. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Madhappy або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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114: Charm La’Donna on Dance, Dedication, and Balance
Manage episode 371747449 series 3279220
Вміст надано Madhappy. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Madhappy або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Welcome to Episode 114 of The Madhappy Podcast. This week, we are excited to welcome Charm La’Donna on the show to learn more about her mental health experiences in the dance and creative industry.
To kick things off, Charm talks about her childhood in Los Angeles, elaborating on her inspiration to begin dancing (5:39), as Mason asks about Charm’s experience joining the Madonna Tour in high school (10:03).
Charm speaks to the power of dedication, leading the two into a discussion about the importance of learning to compromise to be successful (19:47). After elaborating on how the fast-paced industry took a physical and mental toll on her well-being (22:17), Charm shares how she has learned to prioritize self-care and ask for help when needed (24:29).
Mason asks how Charm now works to find a balance between dancing for enjoyment and choreographing for work (29:12), as the two wrap with a conversation about Charm’s unique mindset when choreographing (32:53) and ways she finds joy through mentoring young dancers (39:55).
We talk about some serious topics on this show. We are not professionals and are not giving advice. If you or someone you know needs help, please text start to 741741 and for additional resources please visit LocalOptimist.com/Get-Help
The Madhappy Podcast is for informational and entertainment purposes only and is not a replacement for medical advice, diagnosis or treatment.
Follow us: @Madhappy | @LocalOptimist
Visit us: Madhappy.com | LocalOptimist.com
137 епізодів
Поширити
Manage episode 371747449 series 3279220
Вміст надано Madhappy. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Madhappy або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Welcome to Episode 114 of The Madhappy Podcast. This week, we are excited to welcome Charm La’Donna on the show to learn more about her mental health experiences in the dance and creative industry.
To kick things off, Charm talks about her childhood in Los Angeles, elaborating on her inspiration to begin dancing (5:39), as Mason asks about Charm’s experience joining the Madonna Tour in high school (10:03).
Charm speaks to the power of dedication, leading the two into a discussion about the importance of learning to compromise to be successful (19:47). After elaborating on how the fast-paced industry took a physical and mental toll on her well-being (22:17), Charm shares how she has learned to prioritize self-care and ask for help when needed (24:29).
Mason asks how Charm now works to find a balance between dancing for enjoyment and choreographing for work (29:12), as the two wrap with a conversation about Charm’s unique mindset when choreographing (32:53) and ways she finds joy through mentoring young dancers (39:55).
We talk about some serious topics on this show. We are not professionals and are not giving advice. If you or someone you know needs help, please text start to 741741 and for additional resources please visit LocalOptimist.com/Get-Help
The Madhappy Podcast is for informational and entertainment purposes only and is not a replacement for medical advice, diagnosis or treatment.
Follow us: @Madhappy | @LocalOptimist
Visit us: Madhappy.com | LocalOptimist.com
137 епізодів
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Схожі до The Madhappy Podcast
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
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continue reading
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
