Yoga & Anatomy With Professor, Author, And Dissector Lauri Nemetz

My Vinyasa Practice | Heartfelt Consciousness

#Fitness #Alternative Health #Laura Bender

34:35

Marcia Clark, best known as the lead prosecutor in the O.J. Simpson trial, has become a trailblazer for women in law and beyond. Her journey from courtroom to bestselling author reflects her resilience and determination to redefine herself amidst intense public scrutiny. On this episode of Worth Knowing, Clark dives into her latest book, *Trial by Ambush*, which examines the 1953 Barbara Graham case—a story that highlights gender bias, media sensationalism, and the notion that all cases are subject to societal, cultural, and political winds. Clark shares how her experiences during the Simpson trial shaped her perspective on societal pressures and the role of women in high-stakes professions. Her reflections on how media, forensic science, and legal practices have evolved over decades offer valuable insights into the intersection of law and culture. This conversation is a compelling exploration of true crime, personal growth, and how Clark’s groundbreaking career continues to inspire a new generation of women to challenge norms and forge their own paths. Marcia Clark is a bestselling author and a criminal lawyer who began her career in law as a criminal defense attorney and went on to become a prosecutor in the L.A. District Attorney's Office in 1981. She spent ten years in the Special Trials Unit, where she handled a number of high-profile cases, including the prosecution of stalker/murderer Robert Bardo, whose conviction for the murder of actress Rebecca Schaeffer resulted in legislation that offered victims better protection from stalkers as well as increased punishment for the offenders. She was lead prosecutor for the O.J. Simpson murder trial. In May of 1997 her book on the Simpson case, "Without a Doubt," was published and reached #1 on the New York Times, Wall St. Journal, Washington Post, Los Angeles Times, and Publishers Weekly bestsellers lists. In February 2016, Clark re-released the book with a new foreword. Resources Sign up for the Worth Knowing LinkedIn Newsletter to stay up to date: https://www.linkedin.com/newsletters/worth-knowing-7236433935503618048/ Follow Bonnie on LinkedIn: https://www.linkedin.com/in/bonnie-habyan/ Go to the Worth Knowing website: https://www.worthknowing.show Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company…

2 роки тому 30:10

MP3•Головна епізоду

Join Michelle Young for an unforgettable interview with Lauri Nemetz. Lauri is an anatomy professor, author, and dissector who just released a book, The Myofascial System In Form And Movement. Lauri facilitates the cadaver lab in Colorado Springs, with Leslie Kaminoff and Lydia Man. This summer, My Vinyasa Practice will be going to the lab for a second year to deepen our understanding of functional anatomy. In This podcast, Lauri discusses what brought her to yoga, how yoga influences her professional life, and how her new book took shape.

125 епізодів

Yoga & Anatomy With Professor, Author, And Dissector Lauri Nemetz

My Vinyasa Practice | Heartfelt Consciousness

published 2 роки тому

Поширити

MP3•Головна епізоду

125 епізодів

#Fitness #Alternative Health #Laura Bender

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1
Inclusivity in Yoga with Angie Tiwari 43:39

6 weeks тому43:39

43:39

Angie Tiwari has been practicing yoga her entire life. She grew up in an Indian Hindu household where breathing techniques, poses, and chanting were the norm. But when she rediscovered yoga in gyms/studios, it felt so far removed from the practice that she knew she didn’t actually recognize them as the same. Since then, she has been on a mission to uplift South Indian culture and decolonize yoga. In this enriching episode, Michelle and Angie discuss the decolonization of yoga and how to support the empowerment of South Indian culture as a yoga teacher teaching in studios and gyms. Angie is starting her next 50 hour Yoga Teacher Training, Rooted in Respect, offering students the opportunity to vulnerably look at the history and culture that is the foundation of yoga. (Link to training: https://www.tiwariyoga.com/teacher-trainings )…

1
Spinal Fusion in Yoga with Liz Daneu 42:01

12 weeks тому42:01

42:01

Join Liz Daneu for an inspirational discussion on adapting your yoga practice following spinal fusion surgery. Learn how Liz used her personal practice and mindfulness to strengthen her yoga practice after her surgery and the power she has found in adaptive movement. With a passion for teaching yoga and leading yoga retreats, Liz offers invaluable insights that can inspire your journey to adaptivity and wholeness.…

1
Art as Meditation with Cynthia Hauk, MFA 29:43

27 weeks тому29:43

29:43

In this thought-provoking episode, join Cynthia Hauk as she discusses her meditation, art, and her upcoming workshop: "Art as Meditation." The conversation explores the connection of artistic expression and mindfulness and how Cynthia has created an approachable method to bring the two together. Perfect for anyone interested in exploring the intersection of mindful expression and meditative art, Cynthia provides valuable insight that can inspire you to begin your own creative journey.…

1
A Woman's Gita: A Woman's Perspective On Yoga 32:50

31 weeks тому32:50

32:50

In this enlightening podcast, join Nischala Joy Devi and Kamala Rose as they discuss their upcoming book, "A Woman's Gita," set to be published in 2025. The conversation delves into the transformative power of the Bhagavad Gita and how they have reinterpreted this ancient text to highlight the role of the divine feminine . Nischala and Kamala share their insights on why modernizing the Gita to speak to women's unique spiritual experiences is essential in today's world, and how this version of the Gita empowers readers to connect with their inner wisdom and strength. Perfect for anyone interested in the intersection of ancient teachings and modern spirituality, this podcast offers a fresh, feminine perspective on one of the most revered texts in Eastern philosophy.…

1
Exploring Somatics With Grace Mackey 31:40

35 weeks тому31:40

31:40

Join Grace Mackey, LPC, for a heartfelt and transformative discussion on the power of somatic healing techniques in her practice. Discover how Grace uses these methods to guide her clients toward deep, lasting healing. With a passion for mental health and a dedication to creating programs that nurture well-being and vitality, Grace offers invaluable insights that can inspire your own journey to wholeness.…

1
Interpreting Dreams with Kari Hohne 28:53

37 weeks тому28:53

28:53

Join Kari Hohne for a fascinating exploration of the metaphor and symbolism woven into our dreams. As an author and renowned dream interpreter, Kari reveals how decoding your dreams can transform your life in profound ways. Don’t miss this opportunity to delve into the hidden meanings of your subconscious and discover the power of dream interpretation with Kari. Learn more about Kari and her life's work on her website https://www.cafeausoul.com/…

1
Holistic Healing With Jenny O 27:03

39 weeks тому27:03

27:03

Join Jenny O, a seasoned C-IAYT Yoga Therapist and MVP Mentor, for an insightful conversation on the transformative power of Yoga Therapy. Discover how this holistic approach can be tailored to meet the unique needs of diverse populations, and learn more about the profound impact it can have on the lives of those it serves.…

1
Exploring The Art of Teaching And Training With Rachel Scott 48:39

41 weeks тому48:39

48:39

Dive into an inspiring conversation with Rachel Scott as she shares her journey as a yoga teacher and trainer. In this engaging interview, Michelle uncovers Rachel's experiences in corporate yoga, her passion for writing and creating teacher training programs, the art of filming online content, and much more. Discover Rachel's unique insights and explore her work further by visiting her website at rachelyoga.com or following her on social media @rachelscottyoga. Don't miss this chance to get an inside look at the world of yoga through Rachel's eyes!…

1
Pelvic Floor Health and Integrative Wellness: A Comprehensive Discussion 43:21

1 year тому43:21

43:21

Episode Overview: In this enlightening episode, we delve into the intricacies of pelvic floor health, integrative wellness, the role of nutrition, and the importance of heart rate variability. Joined by esteemed guests Dr. Krista Jenny, a renowned physical therapist specializing in pelvic floor health, and Dr. Peter Martinez, a celebrated cardiologist with deep knowledge in nutrition, we explore how these areas are interconnected and vital for overall health. Key Topics: Introduction to Pelvic Floor Health Overview by Dr. Krista Jenny Common misconceptions and myths The Role of Integrative Wellness Definition and importance How integrative wellness complements conventional medicine Insights from both guests Nutrition and Its Impact on Health Discussion led by Dr. Peter Martinez Nutritional strategies for improving pelvic floor and heart health The link between diet and chronic disease prevention Understanding Heart Rate Variability (HRV) Explanation of HRV by Dr. Martinez Its significance in stress management and cardiovascular health Practical ways to improve HRV The Intersection of Pelvic Floor Health and Cardiovascular Wellness Interactive discussion between Dr. Jenny and Dr. Martinez Case studies and real-life examples Q&A Session Questions from the audience Insights and advice from the guests Closing Remarks Summary of key takeaways Words of wisdom from Dr. Jenny and Dr. Martinez Information on where to find more resources and contact the guests Episode Conclusion: This episode not only sheds light on the often-overlooked area of pelvic floor health but also integrates crucial aspects of wellness such as nutrition and heart rate variability. The insights provided by Dr. Krista Jenny and Dr. Peter Martinez offer invaluable guidance for anyone looking to improve their overall health and well-being. Check out Pelvis Restored and River City Wellness for more information.…

1
Befriending Shadows: The Power of Ritual with Mathew Rada 50:30

2 years тому50:30

50:30

Matthew is a passionate yoga teacher who has personally experienced the amazing benefits of these practices. Through his own dedicated journey, he has created a safe and supportive space for others to heal and grow, embracing all aspects of their experiences. Matthew's commitment to continuous learning and self-improvement led him to achieve his MVP YTT 200 hour certification in 2021 and he is currently enrolled in the 300-hour MVP YTT program. Matthew also completed the MVP Ritual Guide Certification,, deepening his connection to spiritual practices and rituals. Matthew guides students to connect with their inner wisdom and discover inner peace. Today, we have the privilege of delving into the depths of "Befriending the Shadows," exploring the deep work of inner child healing and the transformative power of rituals.…

1
Standing Room Only: How To Be That Yoga Teacher Pillar 4 & 5 56:37

2 years тому56:37

56:37

Join Sheri Fisher and Lori Holden as the discuss their new book, Standing Room Only: How To Be That Yoga Teacher. In this episode, Lori and Sheri discuss the fourth and fifth pillar of their book. The authors talk about a yoga teacher's commitment to their students and the studios they teach at as well as the studios commitment to the teacher. They also discuss the fifth pillar, consideration, which dives into the world of diversity, equity, and inclusion.…

1
Exploring Boundaries With Dr. Crystal Garrett 44:43

2 years тому44:43

44:43

Today we explore the Power of Boundaries: Discover how your values can move you forward and manifest your dreams. Tina Hilbert, MVP Lead Trainer, and Dr. Crystal Garrett explore the power of boundaries in our latest episode of Heartfelt Consciousness. Dr. Crystal holds a PhD in Metaphysical Humanistic Science, specializing in Holistic Healing. With her extensive knowledge and expertise, she employs a diverse range of techniques to facilitate healing at the spiritual, emotional, cellular, and physical levels. From Metaphysical Spiritual Counseling to Holistic Life Coaching, Energy Healing to Hypnosis, Dr. Crystal has mastered the art of guiding individuals towards their true selves and highest potential. In addition, Dr. Crystal is a MVP Graduate, specializing in Breath Work (Pranayama), Ayurvedic Nutritionist, and is a licensed Cosmetology Educator. She understands the power of healing at the cellular level, helping to enhance your body's innate ability to heal and fostering positive relationships with yourself and others. At Holistic Wellness Beauty, Dr. Crystal encourages a comprehensive approach to wellness, incorporating mind, body, and spirit.…

1
Standing Room Only: Pillar Three 34:44

2 years тому34:44

34:44

In today's insightful episode of our podcast, where we have the pleasure of hosting renowned yoga teachers Sheri Fisher and Lori Holdan. Join us as they delve into the third pillar of their transformative Root to Rise Yoga Teaching Method: Connection. In this enlightening conversation, Sheri and Lori share their expertise and explore the profound impact of connection in the realm of yoga teaching. Discover how cultivating meaningful connections with students can enhance their practice, foster a supportive community, and deepen their overall yoga experience. Gain valuable insights into practical techniques for fostering connection, building rapport, and creating a safe and inclusive space for students to thrive. Whether you're a seasoned yoga teacher or just starting your teaching journey, this podcast episode is a must-listen for anyone looking to enhance their teaching skills and create transformative experiences for their students. Tune in and unlock the power of connection in your yoga teaching journey.…

1
Standing Room Only: Pillar 2 32:47

2 years тому32:47

32:47

In this podcast episode, esteemed guests Sheri Fisher and Lori Holdan join us to delve into the second pillar of their insightful book, "Standing Room Only: How to be THAT Yoga Teacher." Pillar two offers profound insights into the significance of connection and explores how we can infuse character into our teaching. With their expertise, Lori and Sheri eloquently explore the role of character in our theming, sequencing, and student relationships. To acquire your own copy of " Standing Room Only: How to be THAT Yoga Teacher ," simply click the link provided in the description or visit Amazon.…

1
Learning How To Be THAT Yoga Teacher: Pillar One 40:42

2 years тому40:42

40:42

In Sheri and Lori's book, Standing Room Only: How To Be THAT Yoga Teacher, we learn that there are five pillars to excellent teaching. In today's podcast, we dive into pillar one and kick off our series on the five pillars. Over the next four weeks, we'll e exploring what makes an excellent yoga teacher and how we can improve our personal practice and teaching technique. Check out the new book, Standing Room Only: How To Be That Yoga Teacher on Amazon!…

My Vinyasa Practice | Heartfelt Consciousness

1
Sound Healing With Eva Hawker 1:03:50

2 years тому1:03:50

1:03:50

Welcome to this episode of the podcast, where we explore the fascinating world of sound healing and yoga with Eva Hawker, a professional vocalist and sound healer. In this episode, Eva shares her insights into the powerful connection between sound and the human body, and how this connection can be harnessed for healing and wellbeing through the practice of yoga. Eva explains how sound healing works, including the use of various instruments and vocal techniques to create a therapeutic resonance that can help to balance and align the body's energy systems. We also delve into the relationship between sound healing and yoga, discussing how these two practices can complement each other to enhance our overall health and spiritual wellbeing. Eva shares some of her personal experiences of using sound healing and yoga together, and offers practical tips and advice for anyone interested in exploring this powerful combination for themselves. Whether you're a seasoned yoga practitioner or just curious about the healing power of sound, this episode offers a wealth of knowledge and inspiration from one of the leading experts in the field. So sit back, relax, and join us on this journey into the world of sound healing and yoga with Eva Hawker.…

My Vinyasa Practice | Heartfelt Consciousness

1
Collaboration In The Yoga Industry With Jess Zarowitz 34:43

2 years тому34:43

34:43

In this inspiring podcast episode, Jess Zarowitz engages in a captivating conversation with Michelle, delving into the transformative power of yoga and its profound impact on her life's calling, or Dharam. Through Michelle's illuminating insights, listeners will discover how the practice of yoga can bring about positive changes in their own lives. Moreover, both women share their valuable experiences of collaborating with other yoga teachers and how working together has created a positive impact on the wider yoga community. Listeners will gain valuable insights into how coming together to uplift one another can create a thriving and supportive collective community within the world of yoga. If you're looking to deepen your yoga practice, connect with like-minded individuals, and make a positive impact within your community, this conversation is a must-listen. So come join us as we explore the transformative power of yoga with Jess Zarowitz and Michelle.…

My Vinyasa Practice | Heartfelt Consciousness

1
Root To Rise: The Pillars of Excellent Teaching 51:07

2 years тому51:07

51:07

Join Sherri Fisher and Michelle Young for a in depth conversation about Sherri's upcoming book Standing Room Only: How To Be THAT Yoga teacher. Sherri shares about her experience as a teacher, coach, and mentor and what led to writing the book with her sister Lori. Standing Room Only: How To Be That Yoga Teacher can be purchased in print or ebook format HERE and will be featured next Month in our book club.…

My Vinyasa Practice | Heartfelt Consciousness

1
Kundinyasa With Xenia 34:05

2 years тому34:05

34:05

In this heartwarming podcast episode, Xenia and Michelle come together to discuss the transformative practice of Kundinyasa. As an experienced practitioner and teacher of both Kundalini Yoga and Vinyasa Yoga, Xenia sheds light on the unique benefits of each practice and how they can be seamlessly blended in Kundinyasa. Moreover, Xenia shares exciting news about an upcoming Kundinyasa YTT (Yoga Teacher Training) program, which she and Ana Pilar will be leading at their brand new South Congress location this summer. Whether you're a seasoned yogi or simply curious about the practice of Kundinyasa, this insightful conversation is sure to offer valuable insights and inspiration. So, come join us as we explore the power of Kundinyasa with Xenia and Michelle.…

My Vinyasa Practice | Heartfelt Consciousness

1
Chakra Chat With Jess G. 49:19

2 years тому49:19

49:19

In this hour-long podcast episode, Jess Goulding, a dedicated Yoga Therapist and E-RYT 500 Yoga Teacher based in central Texas, joins Michelle Young to delve deep into the topic of chakras. Drawing upon her extensive knowledge and experience, Jess shares her personal journey, passions, and aspirations as they relate to the transformative power of chakras in her work with clients. Whether you're a seasoned practitioner or new to the world of chakras, this insightful conversation is sure to offer valuable insights and practical advice for anyone interested in harnessing the healing energy of the body's energy centers. So come join us for this illuminating discussion on all things chakras with Jess Goulding and Michelle Young.…

My Vinyasa Practice | Heartfelt Consciousness

1
Yoga Anatomy, Where Philosophy Meets Inquiry With Leslie Kaminoff 1:00:22

2 years тому1:00:22

1:00:22

In this episode, Leslie Kaminoff discusses his yoga journey and how philosophy inspires inquiry in asana practice. Leslie discusses his journey, specifically how embodied movement has played a role in his love of anatomy. Leslie shares how his teacher, Desikachar, influenced his life and shaped his teaching pedagogy. Leslie discusses his book, Yoga Anatomy, and how KNM Labs started. KNM Labs will be hosting two labs this year; one in June in Colorado Springs and one in the fall in San Diego.…

My Vinyasa Practice | Heartfelt Consciousness

1
Yoga & Ayurveda With Kaytee Hernandez 20:00

2 years тому20:00

20:00

Join Kaytee Hernandez and Michelle Young for a talk about yoga, Ayurveda, and Yoga Therapy. Kaytee discusses her journey to becoming a Yoga Therapist and Ayurvedic Practitioner, and she gives listeners practical tips for incorporating Ayurveda into their daily lives.

My Vinyasa Practice | Heartfelt Consciousness

1
Meet My Vinyasa Practice's New Studio Manager, Kiana Ochoa 24:29

2 years тому24:29

24:29

Kiana Ochoa is stepping into the roll of studio manager, and we're excited to introduce you to her! Kiana joins Michelle Young for an interview where Kiana talks about her yoga journey, experience opening Black Swan Denver, and her passion for art.

My Vinyasa Practice | Heartfelt Consciousness

1
Yoga & Anatomy With Professor, Author, And Dissector Lauri Nemetz 30:10

2 years тому30:10

30:10

My Vinyasa Practice | Heartfelt Consciousness

1
Yoga in Ireland: Why You Should Choose My Vinyasa Practice with Margaret Young 41:31

2 years тому41:31

41:31

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring MVP Student Margaret Young! Margaret joins Micaela all the way from Ireland to talk about her experience with My Vinyasa Practices' 300hr YTT and 200hr Tantra YTT. From self-study to starting a business, Margaret lists the many reasons why she loves MVP and why you should choose MVP for your next training! Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga…

My Vinyasa Practice | Heartfelt Consciousness

1
Community and Growth In London: Why You Should Choose My Vinyasa Practice with Sarah Khalil 41:44

2 years тому41:44

41:44

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring MVP Student Sarah Khalil! Sarah joins Micaela and MVP all the way from London and has completed her 200hr with MVP and is now moving through MVP's 300hr YTT. She is deep within the MVP Community and comes to us today to share why she chose My Vinyasa Practice, what sets us apart from other Yoga Schools, and why she would recommend us to all aspiring Yoga Teachers and Yogis alike! Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga…

My Vinyasa Practice | Heartfelt Consciousness

1
Fat Yoga & Fat Liberation with Shannon Kaneshige 38:15

2 years тому38:15

38:15

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring special guest Shannon Kaneshige! Shannon is known on Instagram for their accessible yoga content and for bringing awareness towards Fat Liberation. They are here to share with us some reasons why accessible yoga is important, especially for marginalized communities who are often taught to ignore their bodies. Check out their Instagram - click here ! Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga…

My Vinyasa Practice | Heartfelt Consciousness

1
The Secret Power of Yoga: Looking at the Yoga Sutras with Nischala Joy Devi 46:06

2 years тому46:06

46:06

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring returning guest, Nischala Joy Devi! Nischala will be coming back to Austin, TX in March of 2023 to host an event at My Vinyasa Practice about the new revised edition of her book, The Secret Power of Yoga. The revised edition now includes the final two books of the sutras from her heart-centered perspective on these ancient teachings. Join us in Austin in March for community, dialogue, and connection. Click here for more information on Nischala's event at MVP and how to sign up! Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga…

My Vinyasa Practice | Heartfelt Consciousness

1
Shiva, Hanuman, & More: Gods, Mythology, and Yoga with Ana Pilar Cruz 58:24

2 years тому58:24

58:24

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Ana Pilar Cruz! Ana Pilar is back to continue her talk on Gods & Goddesses in Indian Mythology. Today's episode focuses on the Gods including Shiva and Hanuman who both have asana named after them. Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga…

My Vinyasa Practice | Heartfelt Consciousness

1
Reiki: Healing Through Universal Energy with Lara Ramey 45:41

2 years тому45:41

45:41

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Lara Ramey! Lara is a teacher at the Austin, TX studio who joined the team earlier this year. She is a Reiki practitioner and talks to us a bit about what Reiki is, how it's practiced, it's benefits, and more Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga…

My Vinyasa Practice | Heartfelt Consciousness

1
Same Storm, Different Boat: Teaching Yoga Outdoors During the Pandemic with Alyssa Clark 39:21

2 years тому39:21

39:21

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring MVP Teacher and Alumni Alyssa Clark! Alyssa has been teaching for the MVP brick and mortar in Austin, TX since we opening in 2020. She taught the biggest outdoor class that MVP had on the schedule: Self Love Sunday! She talks to us a bit about her experience teaching outdoor yoga when the world shutdown in early 2020 and ultimately how the class grew to be the large and community driven experience that it was! Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga…

My Vinyasa Practice | Heartfelt Consciousness

1
Authentic Connection: Being a New Teacher and Building Classes During the Pandemic with Amy Feuling 51:23

2 years тому51:23

51:23

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Amy Feuling! Amy is an MVP alumni who participated in one of MVP's first in-person YTT sessions at our new brick and mortar early 2020. She joins us today to talk a bit about her experience becoming a new teacher, taking on classes, and building her class sizes during this time of transition for the world. She also offers tips for new teachers or soon-to-be teachers embarking on their journeys. Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga…

My Vinyasa Practice | Heartfelt Consciousness

1
Sacred Roots: The Importance of Diversity in Western Yoga with Angie Tiwari 47:23

3 years тому47:23

47:23

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Angie Tiwari of Tiwari Yoga! Angie joins us today to share with us what we might miss out on when we limit Yoga to the Western perception of the ancient spiritual practice. Angie offers online content on her website, from classes to courses, which can be found here! You can also find her on Instagram by searching @tiwariyoga ! Angie's Information: Free newsletter: http://www.tiwariyoga.com/newsletter 2 weeks free at UNEARTHED: Angie’s wellbeing community platform: http://unearthed.tiwariyoga.com/ Website & Instagram: www.tiwariyoga.com @tiwariyoga Retreats: https://www.tiwariyoga.com/unearthed-retreats Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga…

My Vinyasa Practice | Heartfelt Consciousness

1
Shakti Energy: Goddesses, Mythology, and Yoga with Ana Pilar Cruz 42:48

3 years тому42:48

42:48

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Ana Pilar Cruz! Ana Pilar serves as the Yoga Therapy Program Director for My Vinyasa Practice and also specializes in Tantra Yoga. She is here to talk to us about Goddesses and how she incorporates Shakti into her personal practice. If you're interested in learning more about Tantra Yoga, My Vinyasa Practice offers a 200hr Tantra Yoga Teacher Training co-created by Ana Pilar and CEO Michelle Young. Find more information here ! Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga…

My Vinyasa Practice | Heartfelt Consciousness

1
Tantra Yoga with Michelle Young 41:55

3 years тому41:55

41:55

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring My Vinyasa Practice CEO Michelle Young. Michelle has extensive and diverse experience with many different lineages of Yoga. She is here to talk to us a bit about Tantra Yoga. If you are interested in learning more about Tantra Yoga, Michelle and Ana Pilar co-created the MVP 200hr Tantra Teacher Training that can be found here . Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga…

My Vinyasa Practice | Heartfelt Consciousness

1
The Vedas and The Bhagavad Gita: Sacred Texts with Jen Ramos 38:22

3 years тому38:22

38:22

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Jen Ramos! Jen is MVP Alumni who has completed MVP's Tantra training as well as the 200hr Vinyasa certification. She comes to us today to share some information about and tips for approaching sacred yogic texts. FUN FACT – Ganesha physically wrote the Mahabharata with one of his tusks, while listening to the sage Yvasa (VEE-yasa) recite what he witnessed. Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga…

My Vinyasa Practice | Heartfelt Consciousness

1
Harmony of the Yamas and Niyamas: Part 2 with Siva Sreenivasan 50:34

3 years тому50:34

50:34

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Siva Sreenivasan! Siva joins us for our final installation of our chat about the Yamas and Niyamas. Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga…

My Vinyasa Practice | Heartfelt Consciousness

1
Harmony of the Yamas and Niyamas: Part 1 with Siva Sreenivasan 42:48

3 years тому42:48

42:48

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Siva Sreenivasan! Siva joins us again to continue our talk on the yamas and niyamas of Patanjali's eight limbed path. This is part one of a two part episode. Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga…

My Vinyasa Practice | Heartfelt Consciousness

1
Ganesh Chaturthi with Siva Sreenivasan 9:42

3 years тому9:42

9:42

Join podcast host Micaela for this special mini episode of Heartfelt Consciousness featuring Siva Sreenivasan. Siva walks us through an introduction to the Hindu holiday of Ganesh Chaturthi! Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga…

My Vinyasa Practice | Heartfelt Consciousness

1
The Five Elements of Qigong & the Five Elements of Yoga with Wenlin Tan 陈文琳 54:03

3 years тому54:03

54:03

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Wenlin Tan! We welcome back Wenlin, Women's Menstrual Health, Qigong & Yoga Specialist, to talk to us about the five elements of Qigong and the five elements of Yoga. Wenlin guides us through the five elements and ties it all into her specialty of Women's Health. Instagram: @flowwithwenlin Facebook: https://www.facebook.com/FlowWithWenlin LinkedIn Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga…

My Vinyasa Practice | Heartfelt Consciousness

1
Using Astrology to Inspire Your Personal Practice with Sabriyya Ghanizada 40:56

3 years тому40:56

40:56

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Sabriyya Ghanizada! Sabriyya is an MVP Yoga Teacher Training Alumni and is here to share a bit about how she utilizes the wisdom of astrology to inspire and influence her personal practice! Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga…

My Vinyasa Practice | Heartfelt Consciousness

1
What is Life Coaching with Lotta Siebold 46:12

3 years тому46:12

46:12

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Lotta Siebold. Lotta is an MVP Yoga Teacher Training alumni and Life Coach. She takes us through what she does as a life coach and how she incorporates the healing and wellness practices of yoga with her clients and within her own life. Lotta Siebold and her partner Ryan Kingsbury are Personal trainers, Holistic Lifestyle Coaches, Yoga Teachers, and Nutritionists. Together they host the FitWell Fusion Podcast, covering a range of topics related to Movement, Nutrition, and Mindset. They also offer gift and paid online courses about the same topics as well as private coaching sessions. They are very passionate about health and wellness and love to share their knowledge about these topics. Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga Lotta's Website FitWell Fusion Website Instagram: @fitwellfusion Facebook & LinkedIn: FitWell Fusion Podcast Courses…

My Vinyasa Practice | Heartfelt Consciousness

1
Earthchild Project: Bringing Yoga to Children with Janna Kretzmar 36:59

3 years тому36:59

36:59

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Janna Kretzmar. Janna joins us from Cape Town, South Africa where she founded and helps run non-profit organization Earthchild Project. Earthchild Project is focused on bringing yogic practices to children in South Africa. If you'd like to donate to Eartchild's cause, visit their website listed below! Website - https://earthchildproject.org/ Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga…

My Vinyasa Practice | Heartfelt Consciousness

1
Yoga For Mental Health with Grace Mackey, LPC 38:23

3 years тому38:23

38:23

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Grace Mackey, LPC! Grace is a member of the My Vinyasa Practice community, often featured as a guest lecturer. She is also a Yoga Therapist and Reiki practitioner who is here to share a bit about utilizing yoga as a tool for mental wellness. You can find information on Grace's course on her website and social media! Grace's Website - https://www.elevatetherapywellness.com/ Grace's Instagram - @elevateyourtherapy Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga…

My Vinyasa Practice | Heartfelt Consciousness

1
Experiencing the Yoga World in the West as a Latina Woman with Kelly Alvarado-Young 43:01

3 years тому43:01

43:01

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Kelly Alvarado-Young. Kelly is a member of the My Vinyasa Practice community and is here to share her experience as a Latina woman in the Western Yoga world. Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga…

My Vinyasa Practice | Heartfelt Consciousness

1
The Eight Limb Path: Creating a Foundation with Sivakami Sreenivasan 1:15:13

3 years тому1:15:13

1:15:13

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Siva! Siva is back to continue her talk on the Yoga Sutras. We begin to talk a bit about the eight limb path, specifically the yama and niyama. Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga…

My Vinyasa Practice | Heartfelt Consciousness

1
Acceptance, Self Love, and Yoga: Using Yoga to Cope with Anxiety with Mags Lynch 51:38

3 years тому51:38

51:38

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Mags Lynch! Mags is a yogi and a part of the MVP Community who comes to us to share she story of coping with anxiety through yoga. Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga…

My Vinyasa Practice | Heartfelt Consciousness

1
Kitchen Gardening: Supporting Your Mental and Physical Health with Candy Price 36:30

3 years тому36:30

36:30

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Candy Price! Candy is a member of the My Vinyasa Practice community and is with us today to share a bit about her journey with gardening. She has learned that cultivating her garden is wonderful for both her mental and physical health. She shares tips and tricks for those just beginning their gardening journey as well as her contagious passion. Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga…

My Vinyasa Practice | Heartfelt Consciousness

1
Nourishing Yourself: Ayurvedic Cooking with Miguel Castillo 48:41

3 years тому48:41

48:41

Join podcast host Micaela for this week's episode of Heartfelt consciousness featuring Miguel Castillo! Miguel teaches meditation, hosts a monthly relaxation workshop, and support MVP in many ways. He talks to us a little bit about Ayurveda as a science and how we can approach cooking through the lens of Ayurveda. We have linked a dosha quiz for you to download and fill out should you wish to learn about your dosha! This quiz has been downloaded from Dr. Lad at The Ayurvedic Institute (www.ayurveda.com). Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga…

My Vinyasa Practice | Heartfelt Consciousness

1
Intro to the Sutras with Sivakami Sreenivasan 1:05:36

3 years тому1:05:36

1:05:36

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Sivakami Sreenivasan! Siva is one of Michelle's best friends and one of our guest lecturers at My Vinyasa Practice. Siva offers us an introduction to a foundational Yogic text, The Yoga Sutras of Patanjali, as well as her perspective on their application to real life practices. Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga…

My Vinyasa Practice | Heartfelt Consciousness

1
Abundant Wellbeing with Nischala Joy Devi 55:18

3 years тому55:18

55:18

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Nischala Joy Devi ! Nischala is a master teacher and healer who spent 25 years living with Yogiraj Sri Swami Satchidanandaji. MVP CEO Michelle Young studied under Nischala . She has published several books and created Yoga of the Heart, a training and certification program for Yoga teachers and health professionals designed to adapt Yoga practices to the special needs of that population. Website: https://abundantwellbeing.com/ Facebook: https://www.facebook.com/NischalaJoyDevi Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga…

My Vinyasa Practice | Heartfelt Consciousness

1
Mythology, Yoga, and the Haus of Phoenix with Kathryn Budig 35:44

3 years тому35:44

35:44

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Kathryn Budig! She is the founder of Haus of Phoenix , an online wellness community featuring so much more than yoga. Kathryn loves mythology and has a creative way of interweaving her love of mythology and learning with yoga. It was such an honor to have Kathryn on to speak about Yoga and mythology. Haus of Phoenix Instagram Kathryn's Instagram Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga…

My Vinyasa Practice | Heartfelt Consciousness

1
What is Yoga Therapy with Ali Kamas 35:36

3 years тому35:36

35:36

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Ali Kamas! Ali is a certified Yoga Therapist and assistant to the MVP Yoga Therapy Program Director, Ana Pilar. She walks us through an introduction to Yoga Therapy and what you can expect from an appointment. Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga…

My Vinyasa Practice | Heartfelt Consciousness

1
Creativity Through Tarot with Haley P. Law 53:34

3 years тому53:34

53:34

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Haley P. Law! Haley is an author, editor, tarot reader, and yoga teacher. She walks us through an intro to Tarot and what reading Tarot looks like for her and her creative expression. Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga…

My Vinyasa Practice | Heartfelt Consciousness

1
Trusting Myself: Life As A New Mom with Kristiana Castillo Vuong 55:39

3 years тому55:39

55:39

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Kristiana Castillo Vuong. We are checking back in with Kris post birth. Last time we talked, Kris was incorporating her tools from her personal practice to prepare for birth. Now, baby is here and Kris shares a bit about her experience with life as a new mom. Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga…

My Vinyasa Practice | Heartfelt Consciousness

1
Buti Yoga with Inga Seals 41:44

3 years тому41:44

41:44

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Inga Seals. Inga is a Yoga Teacher, Meditation/Sound healing practitioner, and Reiki Master. She takes up through an introduction to Buti Yoga including ways that you can practice it with Inga herself! Find out more information on Inga's website ! Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga…

My Vinyasa Practice | Heartfelt Consciousness

1
My Sober Story with Ashlyn Rochester 37:26

3 years тому37:26

37:26

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Ashlyn Rochester! Ashlyn is a Peer Support Representative and Yoga Teacher with MVP and is with us to share her sober story. We are so thankful to her for choosing to share her experience and vulnerability with us. Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga DISCLAIMER - If you or someone you know are struggling with mental health, substance use, or anything else, please see the resources below to inquire and receive assistance. If there is an emergency, please dial 911 if in the US. FREE Resources: SAMHSA National Helpline - 1-800-662-HELP (4357) (also known as the Treatment Referral Routing Service), or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations. Also visit the online treatment locator, or send your zip code via text message: 435748 (HELP4U) to find help near you. National Suicide Prevention - 800-273-8255, available 24hrs a day in English and Spanish National Suicide Prevention Lifeline (Lifeline) at 1-800-273-TALK (8255), or text the Crisis Text Line (text HELLO to 741741). Both services are free and available 24 hours a day, seven days a week. All calls are confidential. Veterans Crisis Line 1-800-273-8255 and press 1 - for veterans in crisis or those concerned about a veteran NAMI Referral line - The Information HelpLine is an information and referral service which can be reached by calling (800) 950-NAMI (6264), Monday through Friday, 10 a.m.- 6 p.m., EST Al-Anon for Families of Alcoholics -(800) 344-2666 Alcohol and Drug Helpline -(800) 821-4357 Alcohol Treatment Referral Hotline -(800) 252-6465 Alcohol & Drug Abuse Hotline - (800) 729-6686 Families Anonymous -(800) 736-9805 National Council on Alcoholism and Drug Dependence Hopeline -(800) 622-2255 National Institute on Drug Abuse Hotline - (800) 662-4357 Cocaine Anonymous - (800) 347-8998…

My Vinyasa Practice | Heartfelt Consciousness

1
Women's Health, Intro to Qi Gong, and More with Wenlin Tan 陈文琳 43:38

3 years тому43:38

43:38

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Wenlin Tan 陈文琳! Wenlin is an MVP Alumni and specializes in Embodied Movement and Mindfulness through Qigong, Yoga, with a focus on Women's Health. She is also a Yoga Alliance USA Continuing Education provider. Check out her website and social media ( Instagram , Facebook ) page to learn all about her offerings and signup! Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga…

My Vinyasa Practice | Heartfelt Consciousness

1
Children’s Yoga: Cultivating Tools for Mindful Connection with Kaytee Hernandez 37:48

3 years тому37:48

37:48

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Kaytee Hernandez! Kaytee is a Certified Yoga Therapist and has a passion for working with children. She has authored a Children's Yoga Certification course with My Vinyasa Practice and is also featured as a lecturer on various topics. She walks us through an overview of children's yoga and how it can be beneficial for everyone, not just children. Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr Hatha YTT 300hr YTT 500hr YTT Tantra YTT Applied Yoga…

My Vinyasa Practice | Heartfelt Consciousness

1
Yoga Retreats: An Invitation to Just Be with Michelle Young 34:24

3 years тому34:24