Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Вміст надано Tyesha Hines. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Tyesha Hines або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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On August 20th, 1989, Lyle and Erik Menendez shot and killed their own parents. Until then, this Beverly Hills family had been a portrait of the American Dream. How did it go so wrong? To listen to all four episodes of 'The Menendez Brothers' right now and ad-free, go to IntoHistory.com . Subscribers enjoy uninterrupted listening, early releases, bonus content and more, only available at IntoHistory.com . If you or someone you know is in crisis, there is free help available at mhanational.org Learn more about your ad choices. Visit megaphone.fm/adchoices…
S4E5: YCB Pesso on Fatherhood, Karma & More
Manage episode 338443236 series 3233095
Вміст надано Tyesha Hines. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Tyesha Hines або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
On today's episode we will be discussing Black Hearted & Welcome to my world. Like | Share | Comment | Subscribe and turn on the bell notifications to get updates my latest content uploads! -------CHAPTERS------- 0:00 Intro 0:26 Black Hearted 4:10 Welcome To My World 5:20 Sales, Law of attraction and DBYT 10:10 Top 3 songs from Black Hearted 12:12 Difficulties 15:19 What would you change and why? 16:26 Expectations for upcoming project 17:28 Conclusion & Closing Remarks --- Send in a voice message: https://podcasters.spotify.com/pod/show/tyesha-hines/message
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110 епізодів
ПоширитиManage episode 338443236 series 3233095
Вміст надано Tyesha Hines. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Tyesha Hines або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
On today's episode we will be discussing Black Hearted & Welcome to my world. Like | Share | Comment | Subscribe and turn on the bell notifications to get updates my latest content uploads! -------CHAPTERS------- 0:00 Intro 0:26 Black Hearted 4:10 Welcome To My World 5:20 Sales, Law of attraction and DBYT 10:10 Top 3 songs from Black Hearted 12:12 Difficulties 15:19 What would you change and why? 16:26 Expectations for upcoming project 17:28 Conclusion & Closing Remarks --- Send in a voice message: https://podcasters.spotify.com/pod/show/tyesha-hines/message
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110 епізодів
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1 S5E22Parenting Together, Apart: The Art of Healthy Co-Parenting 1:04:50
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Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяCo-parenting isn’t always easy, but it is possible to create a healthy and supportive environment for your child—no matter the circumstances. In *"Parenting Together, Apart: The Art of Healthy Co-Parenting,"* we dive into the challenges, successes, and key strategies for making co-parenting work. From communication and boundaries to navigating emotions and putting the child’s well-being first, this episode explores what it truly means to parent together while living apart. Whether you're newly co-parenting or looking for ways to improve your dynamic, this conversation is packed with valuable insights! 🔗 *Tune in now for real talk on co-parenting done right!* 💬 *What’s your biggest takeaway? Drop a comment below!* 👍 *Like & Subscribe for more insightful discussions!* #CoParenting #HealthyParenting #ParentingTogetherApart #RaisingKidsRight…
1 S5E21 Real Talk: Men, Relationships, and the Complexities of Connection 1:24:54
1:24:54 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:24:54
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn tonights episode we dive deep into the unspoken truths of modern relationships from a man's perspective. We explore everything from emotional vulnerability and societal expectations to dating dynamics and the challenges of true connection. Join us as we unpack the complexities of love, self-growth, and what it really takes to build meaningful relationships in today's world. Whether you're single, dating, or in a long-term commitment, this conversation is full of insights, unfiltered opinions, and real talk you don’t want to miss! 🔗 **Tune in now and let’s talk about it!** 💬 **What’s your take? Drop a comment below!** 👍 **Like & Subscribe for more deep conversations!** #MenAndRelationships #RealTalk #LoveAndConnection #DatingDynamics…
1 S5E20 Breaking Free: Unraveling the Effects of Being Programmed by the System 1:47:45
1:47:45 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:47:45
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this episode, we dive deep into the unseen forces that shape our thoughts, behaviors, and life choices. From societal expectations to generational conditioning, we explore how we’ve been programmed and, more importantly, how to break free from limiting beliefs. Join us as we unpack the journey of self-awareness, challenge the norms, and discuss actionable steps to reclaim control over your mindset and future. If you've ever felt like you're just going through the motions, this episode is your wake-up call! 🔗 **Watch now and join the conversation!** 💬 **Drop a comment**: What’s one belief you’ve unlearned? 👍 **Like & Subscribe** for more thought-provoking discussions! #BreakingFree #SelfAwareness #MindsetShift #UnlearnAndGrow…
In this episode, we’re diving deep into the heart of Black culture, exploring the stories, traditions, and influences that shape our identity. From music and art to fashion and activism, we uncover the layers of culture that connect us to our roots and inspire the future. Join us as we celebrate the vibrancy, resilience, and creativity of the Black community while tackling what it truly means to embrace and honor our heritage. Let’s laugh, learn, and share perspectives as we decode the essence of culture — from the roots up. ✨ Don’t forget to like, comment, and subscribe to join the conversation! #BlackCulture #TheCultureCode #FromTheRootsUp Tonight's Guest: @DiamondLips3…
1 S5E18 Sweet Sounds of F.u.n.k.s.w.a.i. 1:09:49
1:09:49 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:09:49
Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається🎶 Sweet Sounds of Funkswai: A Journey Through Music and Meaning🎧 In this soulful episode, we sit down with the talented Melik, also known as Funkswai, to explore the power of music and creativity. From his unique approach to composing melodies to the deeper meanings behind his art, Melik opens up about his passion for sound and how it shapes his perspective on life. We dive into the inspiration behind his music, the challenges he's faced, and how he channels emotions into his craft. Whether you're a music lover, an artist, or someone seeking inspiration, this episode is packed with creativity and heartfelt vibes. ✨ **Tune in for an unforgettable conversation that celebrates the beauty of music and the stories it tells!** 💬 **What’s your favorite type of music to connect with? Share your thoughts in the comments!**…
1 S5E17 No Love Lost 1:11:12
1:11:12 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:11:12
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this episode, we dive into the complex world of relationships. From navigating the emotional weight of breakups to confronting relationship discrepancies, we discuss how self-reflection can help us grow and find clarity in love. We also explore modern dating etiquette—what works, what doesn't, and how to approach dating with intention and respect. Whether you're in a relationship, recently single, or figuring out your dating style, this conversation offers insights and advice to help you on your journey. ✨ **Let’s talk about love, growth, and the lessons we learn along the way!** 💬 **Join the discussion in the comments: What’s the biggest relationship lesson you’ve learned?**…
Join us for an inspiring conversation with mindset and self-improvement coach Jaylin Evans in this episode titled "From Struggles to Strength." Jaylin shares his powerful journey, overcoming personal challenges to build confidence, resilience, and a purposeful life. Dive deep into his insights on men's mental health, self-direction, and the importance of community impact. Discover the tools and strategies Jaylin uses to help others unlock their potential and the mindset shifts needed to face life’s trials and tribulations. Whether you're seeking personal growth, clarity, or inspiration, this episode is packed with wisdom to help you thrive. **Topics Covered:** - Building self-confidence and self-awareness - Overcoming setbacks to find your purpose - Mental health and the importance of support networks - Lessons on community impact and paying it forward Chapters 0:00 Jaylin's Journey to becoming a Coach 8:12 Overcoming Trials & Tribulations 15:47 Positive Impact & Direction 28:35 Addressing Men's Mental Health 38:03 Reflection & Future Goals 🔗 *Don’t forget to like, comment, and subscribe for more empowering conversations!*…
🚀 Episode Title: Trust Your Journey - Take the Leap & Stay True In this empowering episode of Don’t Bite Your Tongue, we explore what it truly means to trust yourself, take bold leaps of faith, and remain authentic along the way. Life often throws obstacles, doubts, and fear our way, but navigating through them is essential for growth and fulfillment. 🌟 Key Highlights: • Overcoming fear and hesitation when facing new challenges. • Trusting in your own skills, intuition, and journey. • Personal stories of leaps taken, failures faced, and triumphs earned. • The importance of staying true to your values and identity in a world full of noise. This conversation dives deep into the courage it takes to embrace change, believe in your path, and hold onto your authenticity in every situation. Whether you’re on the verge of a big decision or simply seeking more confidence in your everyday life, this episode offers the inspiration and practical advice to help you keep moving forward. 🎤 Join the Discussion! We’d love to hear about your own leaps of faith and the moments that defined your journey. Drop a comment, share this episode, and remember—you’ve got this! ✨ Subscribe for More Inspiring Content Stay tuned for more episodes that uplift, challenge, and push you to grow. 🎧 Available on: Anywhere you listen to podcasts…
In this empowering episode, we dive into the importance of taking initiative and stepping into the driver’s seat of your life. It’s time to stop waiting for others to create opportunities, fulfill dreams, or take action on your behalf. Whether it’s starting that passion project, pursuing your goals, or making everyday decisions, you have the power to move forward. We talk about how to overcome hesitation, break free from excuses, and turn "one day" into today . Because at the end of the day, no one is going to do it for you — and that’s your superpower. Tune in, get inspired, and start showing up for yourself. You’ve got this! ✨ Don’t forget to like, comment, and subscribe for more episodes! #TakeInitiative #SelfMotivation #MakeItHappen #PersonalGrowth…
1 S5E13 An Outlaw Christmas: A DBYT Holiday Special 1:02:16
1:02:16 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:02:16
Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається🎄Welcome to a very special holiday edition of Don't Bite Your Tongue Podcast! This year, we’re doing Christmas the Outlaw way—this interview includes quirky traditions, spreading joy, and sharing the stories that make this season memorable. In this festive episode, we dive deep into holiday traditions with a twist, explore the power of giving back, and take a heartwarming journey through holiday memories that shape who we are. CHAPTERS 0:00 Intro 2:30 Favorite Christmas Memories? 7:24 Best Gift 9:16 Family Origins 10:42 Holiday Meals 17:22 Decorating Rituals 24:30 Quirky Family Traditions 25:56 Christmas Song Trivia 31:24 Giving Back 36:19 What experience changed how you give back to people in the community? 40:30 Emotional Well-Being 51:44 Wrapping Up With Joy 🎉 Highlights of This Episode: - Discover the unique holiday traditions that set this year apart. - Stories of humor, love, and connection that bring warmth to the coldest days. - Our adventure visiting local businesses, gathering heartfelt tales, and exploring community bonds. - Fun holiday games, challenges, and interactions designed to spark laughter, reflection, and holiday cheer! Whether you celebrate Christmas, another winter holiday, or simply love the warmth of this season, join us as we unwrap what it means to truly connect, reflect, and thrive during the holidays. ✨ **Subscribe & Celebrate With Us!** If you enjoy meaningful conversations, lighthearted cheer, and a dash of outlaw spirit, don’t forget to like, comment, and share your holiday memories with us! Spread the cheer, and let’s end the year on a high note together. --- 🎧 **Available on: Spotify, Apple Podcasts, etc.…
1 S5E12 The Weight of Shade: Colorism’s Impact on Brown-Skinned Women 1:05:07
1:05:07 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:05:07
Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається🎙️ **Episode Title: The Weight of Shade - Colorism’s Impact on Brown-Skinned Women** In this compelling episode of *Don't Bite Your Tongue*, we take a raw and heartfelt journey into the realities faced by brown-skinned women navigating colorism in today’s world. Our guest bravely opens up about her personal experiences, shedding light on the often-overlooked impacts of colorism, from childhood memories and societal pressures to the lingering pain it leaves in relationships, work, and self-worth. 🌍 **Topics Explored:** - How colorism shapes perceptions, beauty standards, and opportunities. - Real-life stories of resilience, self-acceptance, and standing up against stereotypes. - The role of media, history, and cultural norms in perpetuating harmful biases. - Strategies for creating meaningful change and fostering unity within the community. Join us as we peel back the layers of a complex issue that affects countless lives, bringing understanding, empathy, and a call for change. This episode isn’t just a conversation; it’s a step toward embracing and uplifting each other’s unique beauty and worth. ✨ **Watch, Engage & Share Your Story!** We invite you to share your thoughts and experiences in the comments below. Don’t forget to subscribe for more conversations that tackle real issues with authenticity, care, and a passion for change.…
Life is full of seasons, and sometimes the most transformative choice we can make is to reinvent ourselves. In this inspiring episode of *Don't Bite Your Tongue*, we dive into the **power of personal reinvention**, discussing why stepping into a new version of yourself can be the most empowering decision you’ll ever make. In this episode, we explore: 🔹 **Recognizing when it’s time for a change** and what reinvention truly means. 🔹 **Overcoming fear and self-doubt** to embrace a new path with confidence. 🔹 The role of **self-discovery and growth** in the process of becoming your best self. 🔹 Real stories of people who’ve reinvented their lives, careers, and mindsets. CHAPTERS: 0:00 Intro 0:33 Power of Reinvention 5:45 Defining Personal Reinvention 11:09 Naturally vs Actively Pursuing 12:29 Pivotal Moments 16:36 Challenges & Mindset Shifts 23:18 Letting go of the past 33:13 Advice 35:51 Habits in Reinvention 37:25 The Ongoing Journey of Reinvention Whether you're at a crossroads or simply feeling the pull to grow, this episode is here to remind you that it’s never too late to reinvent yourself and pursue a life that aligns with who you are now. --- 👂 **Catch the full episode on:** Spotify: https://open.spotify.com/show/0lkDMqg8oOtqrJ7cVGEVMP?si=e2eff70ca6584034 Apple Podcasts: https://podcasts.apple.com/us/podcast/dont-bite-your-tongue/id1482562914 --- **Let’s keep the conversation going:** 🔸 Connect with us on Instagram for more inspiration: @dbytproductions 🔸 Share your story of reinvention in the comments below! #PersonalReinvention #SelfGrowth #NewBeginnings #DontBiteYourTonguePodcast #EmbraceChange…
1 S5E10 Inked with Resilience: A Tattoo Artist’s Journey Through Loss and Strength 1:27:29
1:27:29 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:27:29
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this powerful episode of *Don't Bite Your Tongue*, we sit down with @Ladyzpiercings, an inspiring tattoo artist whose work is rooted in telling stories of resilience, triumph, and personal growth. Through a blend of artistic skill and personal experiences, [Guest's Name] transforms ink into more than just body art—it becomes a vessel for healing and a testament to overcoming life's challenges. 🔍 Topics Covered: - The therapeutic nature of tattoos and their role in personal storytelling. - Niyah's journey through hardship, self-discovery, and the lessons learned along the way. - Insights on navigating the creative industry, building strength through loss, and finding one’s purpose. - How art can inspire, uplift, and serve as a medium for powerful self-expression. Whether you're curious about the art of tattooing, seeking inspiration for personal resilience, or simply fascinated by compelling human stories, this episode delivers raw, real, and unforgettable moments. Join us as we dive into the ink that shapes not only stories on skin but also journeys of strength and perseverance. ✨ Watch, Subscribe & Stay Connected! Don't forget to like, comment, and share your thoughts below. Subscribe for more conversations that matter. Let’s keep pushing boundaries together! --- 🎧 Available on:* Spotify, Apple Podcasts or where ever you get your podcasts!…
In this episode we talk about the complexities of modern relationships. We’ll explore how to establish healthy boundaries, maintain balance between personal and relationship needs, and recognize dysfunction before it affects your well-being. We’ll also discuss the key factors to consider when choosing the right partner, focusing on emotional compatibility, shared values, and navigating challenges together. Tune in for valuable insights and practical advice on creating lasting harmony in your love life. Like | Share | Comment | Subscribe and turn on the bell notifications to get updates my latest content uploads! -------CHAPTERS------- 0:00 Intro 0:12 Maintaining personal balance 5:54 Do you know your worth? 10:59 Individual balance even in relationships 15:18 Commitment; feeling or Action? 18:33 Community & Triggers 28:01 Knowing WHO you're talking to 36:41 Working together to maintain balance DON'T BITE YOUR TONGUE PODCAST: Anchor & other available platforms: https://anchor.fm/tyesha-hines Apple Podcast: https://podcasts.apple.com/us/podcast/dont-bite-your-tongue/id1482562914?uo=4 Spotify: https://open.spotify.com/show/0lkDMqg8oOtqrJ7cVGEVMP SOCIAL MEDIA LINKS: Instagram (Personal): https://www.instagram.com/_senih/ Instagram (Podcast): https://www.instagram.com/dbytproductions/ TikTok: https://www.tiktok.com/@_senih?lang=en&is_copy_url=1&is_from_webapp=v1 EMAIL Dbyt37@gmail.com…
1 S5E8 Bonds Beyond Measure: Exploring the Depths of Friendship Growth 1:11:20
1:11:20 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:11:20
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяFriendships can be some of the most meaningful connections in our lives, but they can also be complicated, layered with joy, growth, challenges, and even unspoken tensions. In this heartfelt episode of Don't Bite Your Tongue, we embark on a journey through the depths of friendship, discussing what makes friendships thrive and what causes them to wither. We cover: 🔹 The different stages of friendships and how they evolve over time. 🔹 Emotional vulnerability and why it’s the key to building unshakable bonds. 🔹 How to handle misunderstandings and conflicts that test the strength of your relationship. 🔹 Recognizing when it's time to reevaluate or end a friendship. Through real talk and personal reflections, we shed light on the complexities of maintaining healthy, deep friendships, and the importance of navigating these relationships with compassion and clarity. --- Chapters: 0:00 Intro 0:36 Friends, the ones we can depend on 5:10 Spirituality 8:00 Core Memory 21:04 Dating with a kid 24:25 Am I the problem? 32:19 Why do it? 35:18 Family Ties 39:08 Protecting what's left 46:35 We ride at dawn 50:23 Opposite sex friends 53:26 He's telling you exactly what it is 1:01:58 Woman's Intuition & overworking 👂 **Listen to the full episode on:** Youtube: https://www.youtube.com/@_senih Apple Podcasts: https://podcasts.apple.com/us/podcast/dont-bite-your-tongue/id1482562914 --- **Let’s keep the conversation going:** 🔸 Follow us on Instagram for more insights: @dbytproductions (https://www.instagram.com/dbytproductions/) 🔸 Share your own friendship stories in the comments! #DeepFriendships #Podcast #FriendshipGoals #HealthyRelationships #DontBiteYourTongue…
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Don’t Bite Your Tongue
1 S5E7 Journey of Faith 1:06:32
1:06:32 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:06:32
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn tonight's episode, we had the honor of sitting down with the talented author of the rising book Journey of Faith. This deeply moving story delves into the life of a resilient woman as she navigates the highs and lows of her journey through faith, while confronting the immense challenges of living with an autoimmune condition—sickle cell disease. We explore not only the physical and emotional struggles she faces but also her triumphs, growth, and moments of profound self-discovery. Through her powerful narrative, the author sheds light on the strength it takes to face adversity head-on and the power of faith in overcoming life’s most daunting trials. Tune in for an inspiring conversation about perseverance, health, and healing. Like | Share | Comment | Subscribe and turn the bell notifications to get updates on y latest content! CHAPTERS 0:00 Preface 1:05 Chapter 1 Kayla's Journey 8:48 Chapter 2 What is Sickle Cell? 12:27 Chapter 3 The Reoccurring Blood Storm 19:36 Chapter 4 What are common signs of SC or strokes? 22:51 Chapter 5 What was it like regaining your memory? 30:36 Chapter 6 How did it feel to be put in a box? 36:07 Chapter 7 Do you feel like your condition holds you back? 37:23 Chapter 8 Pregnancy 43:12 Chapter 9 What is the significance of having a reliable & stable support system? 45:43 Chapter 10 All in the family 53:16 Chapter 11 Alternate Endings 57:10 Final Chapter Through it all...…
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Don’t Bite Your Tongue
1 S5E6 There Was Nothing Like My First Time 1:10:14
1:10:14 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:10:14
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяOn tonight's episode it's all about @HolyDesigner First Time(s)! In this episode we take a journey through memorable "firsts" in life—whether it’s the first love, first job, or any life-defining moment. We’ll explore the emotions, lessons, and experiences that come with trying something for the very first time, and how those moments shape who we are today. Join us as we share personal stories and reflect on the significance of these milestones, and how they impact our growth and perspective on life. Like | Share | Comment | Subscribe and turn on the bell notifications to get updates my latest content uploads! -------CHAPTERS------- 0:00 Intro 3:07 First Job 9:20 First Love 19:00 First Big Achievement 37:09 First Major Setback 1:00:18 first Time Trying Something New DON'T BITE YOUR TONGUE PODCAST: Anchor & other available platforms: https://anchor.fm/tyesha-hines Apple Podcast: https://podcasts.apple.com/us/podcast/dont-bite-your-tongue/id1482562914?uo=4 Spotify: https://open.spotify.com/show/0lkDMqg8oOtqrJ7cVGEVMP SOCIAL MEDIA LINKS: Instagram (Personal): https://www.instagram.com/_senih/ Instagram (Podcast): https://www.instagram.com/dbytproductions/ TikTok: https://www.tiktok.com/@_senih?lang=en&is_copy_url=1&is_from_webapp=v1…
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Don’t Bite Your Tongue
1 S5E5 Polishing Perfection: A Journey into Nail Artistry with Queen Essence Empire 1:35:32
1:35:32 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:35:32
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this episode of Don't Bite Your Tongue, we dive deep into the concept of "Polishing Perfection"—the ongoing journey of refining your skills, mindset, and approach to life. Whether you're a creator, entrepreneur, or simply striving to be your best self, this episode is all about the pursuit of excellence, both in your craft and your personal growth. We'll explore the balance between striving for perfection and accepting that imperfections are part of the process. How do we keep polishing our abilities while staying grounded in our authentic selves? Can perfection be achieved, or is it an ever-evolving goal? Tune in for a conversation about dedication, self-improvement, and the beauty of the journey toward mastery, not just the destination. Perfect for anyone looking to level up in life and work without losing their sense of self along the way. -------CHAPTERS-------0:00 Intro0:50 How did your journey begin as a nail tech?5:58 Whats better?8:39 What makes your business stand out?10:48 Other licenses?19:42 Eating for your blood type25:32 Affirming your creations29:09 Hypothetically speaking through my lens33:50 The condition within56:07 Pregnancy Chronicles 1:08:10 How do you stay up with the latest trends?1:17:53 Memorable milestones & the business 1:27:29 Don't Bite It 1:33:30 Conclusions…
Welcome back to another episode of DBYT podcast! On tonight's episode we will be getting into high function and value (inspired by @FunkyFridayCamNewton and @counselcultureshow with @DrCheyenneBryant ) We dive deep into the complexities of building healthy relationships. We explore the importance of maintaining balance between personal and shared lives, setting firm boundaries, and recognizing dysfunction in relationships. Whether you're navigating love or simply trying to understand how to choose the right partner, this episode offers practical insights and advice on how to create a harmonious and fulfilling relationship. Tune in for a candid conversation about love, growth, and self-awareness. Like | Share | Comment | Subscribe and turn on the bell notifications to get updates my latest content uploads! -------CHAPTERS------- 0:00 Intro 2:44 Wanting what's not yours 7:32 High Function & High Value 13:11 Get to know yourself 17:25 Parental Choices Broken Homes Vs. Traditional 27:29 Accept me for who I'm telling you I am…
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Don’t Bite Your Tongue
In this episode we dive into the complex emotions surrounding envy within friendships. We'll explore how feelings of jealousy can arise, even in the closest of bonds, and discuss ways to recognize and address these emotions in healthy, productive ways. Learn how to transform envy into self-awareness, foster compassion, and strengthen your connections with friends. Whether you've experienced friendship envy or want to better support friends who may be struggling, this episode offers practical insights on maintaining authentic, balanced relationships. Like | Share | Comment | Subscribe and turn on the bell notifications to get updates my latest content uploads! -------CHAPTERS------- 0:00 Intro 0:23 Envious Friendships 22:41 Friendship Breakups 30:55 Personal Journey DON'T BITE YOUR TONGUE PODCAST: Anchor & other available platforms: https://anchor.fm/tyesha-hines Apple Podcast: https://podcasts.apple.com/us/podcast/dont-bite-your-tongue/id1482562914?uo=4 Spotify: https://open.spotify.com/show/0lkDMqg8oOtqrJ7cVGEVMP SOCIAL MEDIA LINKS: Instagram (Personal): https://www.instagram.com/_senih/ Instagram (Podcast): https://www.instagram.com/dbytproductions/ TikTok: https://www.tiktok.com/@_senih?lang=en&is_copy_url=1&is_from_webapp=v1 EMAIL Dbyt37@gmail.com…
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Don’t Bite Your Tongue
1 S5E2 Fatherhood & The Industry 1:19:55
1:19:55 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:19:55
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this episode we explore the unique challenges and rewards of balancing fatherhood with a demanding career in the entertainment industry. Our guest shares personal stories of navigating the pressures of work, the sacrifices made for family, and the lessons learned along the way. We’ll dive into the impact of fatherhood on creativity, time management, and maintaining strong relationships both at home and in the spotlight. Tune in for an insightful conversation on how to juggle the responsibilities of being a dad while thriving in a fast-paced industry. Like | Share | Comment | Subscribe and turn on the bell notifications to get updates my latest content uploads! -------CHAPTERS------- 0:00 Intro 0:33 Getting into the Entertainment Industry 3:59 Essence of fatherhood 8:58 The Impact of Fatherhood 11:17 Relationship Challenges becoming a family 19:10 Responsibilities & Values 27:41 Spousal Support Matters 35:35 Family Traditions & Transitions 43:10 In the eyes of Fear 45:36 Legacy 1:00:40 Personal Growth 1:14:10 Aspirations & Advice DON'T BITE YOUR TONGUE PODCAST: Anchor & other available platforms: https://anchor.fm/tyesha-hines Apple Podcast: https://podcasts.apple.com/us/podcast/dont-bite-your-tongue/id1482562914?uo=4 Spotify: https://open.spotify.com/show/0lkDMqg8oOtqrJ7cVGEVMP SOCIAL MEDIA LINKS: Instagram (Personal): https://www.instagram.com/_senih/ Instagram (Podcast): https://www.instagram.com/dbytproductions/ TikTok: https://www.tiktok.com/@_senih?lang=en&is_copy_url=1&is_from_webapp=v1 EMAIL Dbyt37@gmail.com…
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Don’t Bite Your Tongue
1 S5E1 Embracing the Present: The Art of Living in the Moment 1:14:15
1:14:15 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:14:15
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this episode, "Embracing the Present: The Art of Living in the Moment," we dive into the power of mindfulness and what it means to fully live in the present. We explore the benefits of letting go of past regrets and future anxieties, and how embracing the here and now can lead to a more fulfilling and joyful life. From practical tips on being more mindful in daily routines to personal stories of how living in the moment has transformed lives, this episode is a guide to finding peace, focus, and happiness in the present. Like | Share | Comment | Subscribe and turn on the bell notifications to get updates my latest content uploads! -------CHAPTERS------- 0:00 Intro 0:57 The Spot inc 3:05 Living in the moment 9:22 Prioritizing & Visualizing 13:12 Regrets 17:24 Obstacles 21:42 Going with the flow of adventure 30:30 Spontaneity in dating 33:00 Freedom of Letting Go 40:14 Cultivating Mindful Relationships 57:40 Path to Self Discovery 1:12:23 Advice…
Today we will talk about the 12 week year! We all want to know what steps we should take when attempting to accomplish the goals that we set. I will be talking about chapter 1 & 2 from the book! Like | Share | Comment | Subscribe and turn on the bell notifications to get updates my latest content uploads! ------CHAPTERS------0:00 Intro 0:25 Thoughts on Book 2:29 Chapter 1 11:25 Chapter 2 --- Send in a voice message: https://podcasters.spotify.com/pod/show/tyesha-hines/message…
We are here with Rikii speaking on how some of our past traumas have turned into deeper adulthood messes. There is a lot of reasons that can make a person spin out and lose themselves but it's up to us to decide for better or worse. This could also show you the type of people you associate with and choose in your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/tyesha-hines/message…
This week we have a returning guest as we speak on post grad situations, breaking up with the homies and spinning the block! Like | Share | Comment | Subscribe and turn on the bell notifications to get updates my latest conent uploads! ------CHAPTERS------0:00 Intro 1:37 After Graduation 9:36 Friendship Breakups 17:28 Spinning The Block --- Send in a voice message: https://podcasters.spotify.com/pod/show/tyesha-hines/message…
Which are you? --- Send in a voice message: https://podcasters.spotify.com/pod/show/tyesha-hines/message
Im tired of trying and im done. --- Send in a voice message: https://podcasters.spotify.com/pod/show/tyesha-hines/message
What are friends for <3 --- Send in a voice message: https://podcasters.spotify.com/pod/show/tyesha-hines/message
Sharing my experience in the black community. --- Send in a voice message: https://podcasters.spotify.com/pod/show/tyesha-hines/message
When in doubt go back to who you know. --- Send in a voice message: https://podcasters.spotify.com/pod/show/tyesha-hines/message
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