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Episode 272: Explaining Mental Health to Your Partner & Getting Out of a COVID Rut
Manage episode 303659385 series 2782724
Hello, all! So... I'm an idiot and had to record this episode twice. Oops. BUT I'm super glad to be releasing this. I answered the following awesome questions in this episode:
- I have depression, OCD, PTSD, etc. and I have no idea how to explain all of this to my partner without overwhelming them. What do I do?
- How can I get out of my pandemic rut when I have lost my zest for life and school?
As always, you can send me your questions to duffthepsych@gmail.com and show notes are available at duffthepsych.com/episode272
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Advertiser:
Seed Health is a microbial sciences company pioneering applications of microbes for human and planetary health. Their flagship product Daily Synbiotic provides a broad-spectrum, 2-in-1 probiotic + prebiotic to help aid digestion and improve gut health and beyond. Start a new healthy habit today. Visit seed.com/DUFF and use code DUFF to redeem 20% off your first month of Seed’s Daily Synbiotic.
400 епізодів
Manage episode 303659385 series 2782724
Hello, all! So... I'm an idiot and had to record this episode twice. Oops. BUT I'm super glad to be releasing this. I answered the following awesome questions in this episode:
- I have depression, OCD, PTSD, etc. and I have no idea how to explain all of this to my partner without overwhelming them. What do I do?
- How can I get out of my pandemic rut when I have lost my zest for life and school?
As always, you can send me your questions to duffthepsych@gmail.com and show notes are available at duffthepsych.com/episode272
----
Advertiser:
Seed Health is a microbial sciences company pioneering applications of microbes for human and planetary health. Their flagship product Daily Synbiotic provides a broad-spectrum, 2-in-1 probiotic + prebiotic to help aid digestion and improve gut health and beyond. Start a new healthy habit today. Visit seed.com/DUFF and use code DUFF to redeem 20% off your first month of Seed’s Daily Synbiotic.
400 епізодів
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