Кращі подкасти про Meditation Daily Podcast (2025)

In yogic philosophy, the chakras are energy centers within the subtle body that influence our physical, emotional, and spiritual well-being. Today, we'll focus on the fifth chakra, the throat chakra, located in the throat area. This energy center is associated with communication, creativity, and the ability to express our authentic selves. Through …

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Financial Wellness Trailer 3:48

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11d ago3:48

3:48

Welcome students to your second semester of back to school winter term activities at Spoken Wordplay Podcast. I am your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of January is the observance of Financial Wellness Awareness Month that encourages individuals to take proactive steps tow…

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No.379. Repeat Guru Guru with Love | Daily Guidance | Meditation podcast | spirituality in practice 14:31

1d ago14:31

14:31

Meditation talk given during an intense spiritual retreat in October 2016 in Transylvania (Marosvasarhely) (with Hungarian translation).

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No.378. Healing Singing | Daily Guidance | Meditation podcast | spirituality in practice 14:15

3d ago14:15

14:15

Meditation talk given during an intense spiritual retreat in October 2016 in Transylvania (Marosvasarhely) (with Hungarian translation).

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Cognitive Enhancement, Day 4: "The Power of Repetition: Unlocking Human Truths" 11:02

3d ago11:02

11:02

Today's meditation combines the power of Hakini Mudra with the fundamental principle of repetition to enhance your focus, memory, and cognitive abilities. Hakini Mudra, the gesture of joining all fingertips, is believed to harmonize the five elements and balance the brain's hemispheres. When combined with the repetitive practice of focused attentio…

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No.377. Spiritual Protection | Daily Guidance | Meditation podcast | spirituality in practice 13:58

4d ago13:58

13:58

Meditation talk given during an intense spiritual retreat in October 2016 in Transylvania (Marosvasarhely) (with Hungarian translation).

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Rewiring Your Mind for Success, Day 3: "The Power of Repetition: Unlocking Human Truths" 11:02

3d ago11:02

11:02

Today's meditation explores a simple yet profound truth: repetition is the key to mastery. We'll use a powerful affirmation to internalize this principle and empower ourselves to achieve our goals through consistent practice and dedication THIS WEEK'S SERIES For centuries, mystics, sages, and scientists have understood the transformative power of r…

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No.376. Great Satguru | Daily Guidance | Meditation podcast | spirituality in practice 11:28

5d ago11:28

11:28

Meditation talk given during an intense spiritual retreat in March 2016 in Budapest (Hungary) (with Hungarian translation).

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The Key to Mastery, Day 2: "The Power of Repetition: Unlocking Human Truths" meditation series 11:02

6d ago11:02

11:02

Today's meditation explores a fundamental principle of learning and mastery: repetition. Neuroscience has shown that repeated actions and thoughts create stronger neural pathways in the brain, making those actions and thoughts easier and more automatic over time. This principle applies to everything from learning a musical instrument to developing …

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No.375. Do It Now | Daily Guidance | Meditation podcast | spirituality in practice 14:58

6d ago14:58

14:58

Meditation talk given during an intense spiritual retreat in March 2016 in Budapest (Hungary) (with Hungarian translation).

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Day 1: "The Power of Repetition: Unlocking Human Truths" meditation series 11:02

6d ago11:02

11:02

We often know certain truths intellectually, but how often do we truly live them? There's a vast difference between understanding a concept and embodying it in our daily lives. 'The Power of Repetition: Unlocking Human Truths' bridges this gap. This series will explore fundamental human truths through the powerful practice of repetition. By repeate…

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No.374. How to Have a Succesful Meditation | Daily Guidance | Meditation podcast | spirituality in practice 12:54

7d ago12:54

12:54

Meditation talk given during an intense spiritual retreat in March 2016 in Budapest (Hungary) (with Hungarian translation).Send us a textThese meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration.Ea…

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Intuitive Decision Making, Day 7: "The Inner Compass" meditation series 13:02

8d ago13:02

13:02

This meditation guides you to connect with your intuition, your inner compass, a source of wisdom and guidance that resides within each of us. By quieting the mind, focusing on the breath, and utilizing visualization techniques, you'll learn to access this inner knowing and navigate life with greater clarity and confidence. This practice helps you …

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No.373. Spiritual Radiation | Daily Guidance | Meditation podcast | spirituality in practice 11:08

8d ago11:08

11:08

Meditation talk given during an intense spiritual retreat in March 2016 in Budapest (Hungary) (with Hungarian translation).Send us a textThese meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration.Ea…

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The North Star Within, "The Inner Compass" meditation series 13:02

9d ago13:02

13:02

When faced with obstacles or setbacks, it can be easy to lose sight of your vision. This meditation empowers you to trust your intuition as a source of guidance when interacting with others. By connecting with your inner wisdom, you'll find the strength and clarity to overcome difficult interactions with others. THIS WEEK'S SERIES Life is a journey…

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No.372. Is the Consciousness Independent? | Daily Guidance | Meditation podcast | spirituality in practice 13:06

9d ago13:06

13:06

Meditation talk given during an intense spiritual retreat in March 2016 in Budapest (Hungary) (with Hungarian translation).Send us a textThese meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration.Ea…

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Awakening Intuition, Day 5: "The Inner Compass" meditation series 13:01

9d ago13:01

13:01

The third chakra is the gateway to your inner wisdom and higher consciousness. This meditation guides you to connect with this powerful energy center, strengthening your connection to your intuition and inner guidance. By activating and balancing this chakra, you'll develop a deeper sense of knowing and trust in your inner compass. THIS WEEK'S SERI…

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No.371. How to Be Blissfull | Daily Guidance | Meditation podcast | spirituality in practice 15:24

10d ago15:24

15:24

Meditation talk given during an intense spiritual retreat in March 2016 in Budapest (Hungary) (with Hungarian translation).Send us a textThese meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration.Ea…

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Expanding Awareness, Day 4: "The Inner Compass" meditation series 13:01

11d ago13:01

13:01

This meditation utilizes the Akasha Mudra, the gesture of space, to create a receptive environment for intuitive insights. By connecting with the element of ether, you'll expand your awareness and create a sense of spaciousness within, allowing the subtle whispers of your inner compass to emerge with greater clarity. THIS WEEK'S SERIES Life is a jo…

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No.370. Clear Your Consciousness, Return to the Region of Truth | Daily Guidance | Meditation podcast | spirituality in practice 11:06

11d ago11:06

11:06

Meditation talk given during an intense spiritual retreat in March 2016 in Budapest (Hungary) (with Hungarian translation).Send us a textThese meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration.Ea…

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The Still Point Within, Day 3: "The Inner Compass" meditation series 13:24

12d ago13:24

13:24

Imagine your breath as a tuning fork, resonating with the frequency of your intuition. This meditation uses a specific breathing pattern to tune into this subtle frequency, amplifying the signals from your inner compass. By harmonizing with your breath, you'll gain access to a deeper level of knowing and clarity. THIS WEEK'S SERIES Life is a journe…

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No.369. Subtle Spiritual Perception | Daily Guidance | Meditation podcast | spirituality in practice 15:58

12d ago15:58

15:58

Meditation talk given during an intense spiritual retreat in March 2016 in Budapest (Hungary) (with Hungarian translation).Send us a textThese meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration.Ea…

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Finding Your True North, Day 2: "The Inner Compass" meditation series 12:02

13d ago12:02

12:02

Self-doubt can obscure our inner compass, leading us astray. This meditation series uses affirmations to dismantle limiting beliefs and cultivate unwavering self-worth. Through guided meditations and the repetition of empowering affirmations, you'll strengthen your confidence and trust in your ability to make aligned decisions. Affirmation example:…

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No.368. Come Out of The Cloud | Daily Guidance | Meditation podcast | spirituality in practice 12:02

13d ago12:02

12:02

Meditation talk given during an intense spiritual retreat in March 2016 in Budapest (Hungary) (with Hungarian translation).Send us a textThese meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration.Ea…

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The Inner Navigator, Day 1: "The Inner Compass" meditation series 13:01

13d ago13:01

13:01

Self-doubt can be a powerful force that leads us to abandon our dreams. This meditation helps you confront these limiting beliefs and cultivate unwavering self-belief. By strengthening your inner voice of confidence and resilience, you'll find the courage to persevere and pursue your vision with renewed determination. THIS WEEK'S SERIES Life is a j…

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No.367. Temple of Silence | Daily Guidance | Meditation podcast | spirituality in practice 13:08

14d ago13:08

13:08

Meditation talk given during an intense spiritual retreat in March 2016 in Budapest (Hungary) (with Hungarian translation).Send us a textThese meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration.Ea…

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Finding Your Stride, Day 7: "Unbreakable" meditation series 33:29

15d ago33:29

33:29

The initial excitement of the new year can sometimes fade as we return to our routines. This meditation is designed to help you sustain the momentum you've built and maintain focus on your goals. By reconnecting with your intentions and cultivating inner resilience, you'll fortify your "unbreakable" spirit and navigate the second week with renewed …

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No.366. How to Get Inner Experiences? | Daily Guidance | Meditation podcast | spirituality in practice 10:14

15d ago10:14

10:14

Meditation talk given during an intense spiritual retreat in March 2016 in Budapest (Hungary) (with Hungarian translation).Send us a textThese meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration.Ea…

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Rising Stronger, Day 6: "Unbreakable" meditation series 32:02

16d ago32:02

32:02

Life's challenges are not roadblocks, but rather, they are opportunities for growth. This meditation reframes difficulties as stepping stones on your path to becoming stronger. Through mindful reflection and guided imagery, you'll learn to transform setbacks into valuable lessons, empowering you to rise stronger and more resilient in the new year. …

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No.365. Intense Love for Our Supreme God and Satguru | Daily Guidance | Meditation podcast | spirituality in practice 13:37

16d ago13:37

13:37

Meditation talk from an intense spiritual (meditation) retreat organised in England.Send us a textThese meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration.Each recording begins with a mantra to br…

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No.364. Destroying the Ego | Daily Guidance | Meditation podcast | spirituality in practice 11:29

16d ago11:29

11:29

Meditation talk recorded in the Sant Bani Ashram in Italy.Send us a textThese meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration.Each recording begins with a mantra to bring you into a favourable …

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Transcending Limits, Day 5: "Unbreakable" meditation series 30:02

17d ago30:02

30:02

The Crown Chakra is the gateway to higher consciousness and spiritual connection. This meditation helps you transcend limiting beliefs and connect with your true, limitless potential. By opening and balancing this energy center, you'll cultivate an "unbreakable" sense of inner peace, clarity, and connection to something greater than yourself. This …

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Rising Stronger, Day 4: "Unbreakable" meditation series 30:04

18d ago30:04

30:04

As you stand on the threshold of a new year, this meditation guides you to connect with the unshakeable strength within. It's a journey to cultivate an "unbreakable" spirit—a deep sense of inner fortitude and unwavering resolve that empowers you to face any challenge with confidence and grace. Through visualization and focused intention, you'll for…

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Inner Fortress Breath, Day 3: "Unbreakable" meditation series 31:34

19d ago31:34

31:34

Your breath is a bridge connecting your body and mind, a direct pathway to your inner resources of strength and resilience. This meditation uses a specific breathing technique to help you access these inner resources, cultivating an "unbreakable" connection to your own power. With each breath, you'll deepen your sense of groundedness and tap into t…

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Forging an Unbreakable Spirit, Day 2: "Unbreakable" meditation series 31:21

20d ago31:21

31:21

This meditation helps you shed limiting beliefs and self-doubt that may have held you back in the past. By releasing these constraints, you'll uncover your true potential and cultivate an "unbreakable" belief in yourself. This practice empowers you to step into the new year with a renewed sense of possibility and the unwavering conviction that you …

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Becoming Unreakable, Day 1: "Unbreakable" meditation series 36:00

20d ago36:00

36:00

Be guided with powerful visualizations and guided imagery to help you access your inner resources of strength, courage, and resilience. You'll learn to create an internal sanctuary where you can find refuge, restore your inner balance, and tap into your inherent capacity to overcome challenges. This is a BONUS 7-day meditation series offering you a…

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Healthy Habits Trailer 6 3:39

21d ago3:39

3:39

Welcome students to the beginning of your second semester of back to school winter term activities at Spoken Wordplay Podcast. I am your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of January is known as the observance of "National Staying Healthy" for students to start focusing on the…

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Cultivating Momentum in the New Year, Day 7: "Navigating the New Year" meditation series 32:09

22d ago32:09

32:09

The first week of the new year is a crucial time for integrating the intentions we set and adjusting our course as needed. This meditation provides a space for mindful reflection on how the week unfolded, allowing us to identify what's working, what needs adjusting, and how to stay aligned with our goals. It's a chance to refine our approach and en…

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No.363. In My Chest Burns An Ardor | Daily Guidance | Meditation podcast | spirituality in practice 12:45

22d ago12:45

12:45

Meditation talk given by Master Sirio during the 2016 March meditation retreat in Budapest.Send us a textThese meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration.Each recording begins with a mantr…

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A Year of Presence, Day 6: "Navigating the New Year" meditation series 30:04

23d ago30:04

30:04

Stepping into a new year often brings a mix of excitement and uncertainty. This meditation helps you navigate this transition with greater ease and presence. By anchoring yourself in the present moment through breathwork and mindful awareness, you'll cultivate a sense of inner stability and trust in the unfolding of life. This practice allows you t…

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No.362. Unconditional Love For Everything | Daily Guidance | Meditation podcast | spirituality in practice 14:25

23d ago14:25

14:25

Meditation talk given by Master Sirio during the 2016 March meditation retreat in Budapest.Send us a textThese meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration.Each recording begins with a mantr…

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No.361. Forget Your Self and Melt Into Love | Daily Guidance | Meditation podcast | spirituality in practice 11:30

24d ago11:30

11:30

Meditation talk given by Master Sirio during the 2015 meditation retreat in Transylvania.Send us a textThese meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration.Each recording begins with a mantra …

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Grounding Your New Year's Intentions, Day 5: "Navigating the New Year" meditation series 31:21

24d ago31:21

31:21

After the excitement and reflection of New Year's Day, Day 2 is about integrating those intentions and embodying the energy of the new year. This meditation helps you ground the visions and goals you set, bringing them from the realm of thought into your physical experience. We'll focus on cultivating presence, connecting with your body, and anchor…

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No.360. Know Your Destination | Daily Guidance | Meditation Podcast | spirituality in practice 14:38

25d ago14:38

14:38

Meditation talk given by Master Sirio during the 2015 meditation retreat in Transylvania.Send us a textThese meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration.Each recording begins with a mantra …

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A New Year's Day Meditation for Charting Your Course, Day 4: "Navigating the New Year" meditation series 45:02

25d ago45:02

45:02

This New Year's Day meditation is a powerful opportunity to envision the life you want to create. Through guided visualizations and reflective practices, you'll connect with your deepest desires, clarify your intentions, and craft a compelling vision for the year ahead. This practice helps you align your thoughts, feelings, and actions with your go…

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No.359. Your Benediction | Daily Guidance | Meditation podcast | spirituality in practice 15:49

26d ago15:49

15:49

Meditation talk given by Master Sirio during the 2015 meditation retreat in Transylvania.Send us a textThese meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration.Each recording begins with a mantra …

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New Year's Eve: A Meditation for Peace, Purpose, and Possibility, Day 3: "Navigating the New Year" meditation series 43:26

26d ago43:26

43:26

As the final moments of the year tick away, this meditation provides a sacred space for reflection and release. We'll gently review the past year, acknowledging both the triumphs and the challenges, and then consciously let go of anything that no longer serves us. This practice creates a sense of closure and prepares us to step into the new year wi…

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Planting Seeds of Intention, Day 2: "Navigating the New Year," meditation series 34:57

27d ago34:57

34:57

Imagine your mind as a garden. Affirmations are like seeds, planted with intention and nurtured with belief. This meditation guides you through the process of planting these powerful seeds in the fertile ground of your subconscious, visualizing them blossoming into the reality you desire. As you repeat today's featured affirmation, you'll cultivate…

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Planting Intentions, Day 1: "Navigating the New Year" meditation series 32:41

28d ago32:41

32:41

The transition to a new year can feel like standing at a crossroads, full of potential but also uncertainty. This meditation uses a specific breathing technique to anchor you firmly in the present moment, creating a stable foundation for setting powerful intentions. By focusing on the rhythm of your breath, you'll cultivate a deep sense of inner ca…

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Meditation Daily Podcast

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