Кращі подкасти про Wellness Life Coach (2024)

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114. Tracy Harward on Creating Ishtara & the Power of Connecting to Your Body 1:04:17

5d ago1:04:17

1:04:17

Today’s episode features Tracy Harward, the creator of Ishtara, a movement method that promotes body awareness and healing. Stacey and Tracy explore the importance of connecting with your body, and the transformative power of listening to what your body has to say. Tracy shares how she created Ishtara, and explains how processing your feelings in y…

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"I Feel Like I'm NEVER Doing Enough!" - Escaping Hustle Culture (Pt. 2) | Ep. 64 41:01

12d ago41:01

41:01

Ever feel like no matter how much you do, it’s still not enough? Like you’re on this exhausting hamster wheel, chasing the next task, project, achievement, or something else... but never really "arriving"? In Part 2 of this conversation on how to free ourselves from hustle culture, we’re diving into why we feel this way and how our fast-paced, busy…

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113. Embracing Your Next Chapter in Life 17:39

15d ago17:39

17:39

Welcome back to the Where to Next Podcast! In this episode, Stacey reflects on her decision to end the podcast, and shares why she’s bringing it back, plus what to expect in this new iteration. She talks about embracing the midlife phase of life - and what to do when you start to have more energy & bandwidth, and you find yourself wanting to make a…

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112. Danielle Stanton on going after what you want and running a company in this chapter of life 52:17

15d ago52:17

52:17

Today’s conversation features Danielle Stanton, co-founder and CEO of Fuel 4 Ever. Danielle shares her personal journey through perimenopause, hormonal changes, and mental health struggles. Danielle emphasizes the importance of going after what you want - at any stage of life. She shares what its like to launch a company and run a business with her…

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"How Do I ACTUALLY Spend Time With God?" - Escaping Hustle Culture (Pt. 1) | Ep. 63 28:13

26d ago28:13

28:13

We’re diving into a topic today that feels more real than ever... especially as we all feel the weight of increasing responsibilities, roles, and expectations as we get older. It’s no secret that the pressures of adulting, career, and hustle culture all around us often perpetuate a constant cycle of stress and restlessness... So how do we resist an…

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Into The Unknown: The REALITIES (& Lessons) of Navigating "Transition Anxiety" | Ep. 62 57:17

1M ago57:17

57:17

Hey friends! We. Are. BACK!!! Oh man, these past few months have been FULL of transitions—pregnancy updates, Alex stepping back into corporate life, deepening our spiritual foundations—and it's all been a mix of both ups and downs. We’re excited to catch up with you all, share some real-life real-TIME lessons we've been learning along the way, and …

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The Podcast is Coming Back … Welcome to Where to Next - The Reboot! 1:43

2M ago1:43

1:43

Welcome to Where to Next - The Reboot! This version of the podcast will feel a little different from last time. There will be conversations, interviews, solo episodes, and coaching. You can expect inspiration, practical advice and wisdom, a little bit of woo (or maybe a lot!), takeaways … and probably tears, from time to time. This podcast is for y…

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Episode 40: How Self-Love and Sovereignty will Change the World with Mark Bentley 41:58

2M ago41:58

41:58

In my conversation with Gene Keys Ambassador and Human Design Expert Mark Bentley we look at the state of the world and the role that our own personal journeys of healing have upon it. Mark has spent the majority of his life in a spiritual exploration journey and his words reveal his beautiful level of consciousness. He speaks poetically and metaph…

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39: Creative photographer and visionary Annemarie Strehl joins Lisa on the Podcast 42:03

4M ago42:03

42:03

Annemarie shares her gift of storytelling via capturing visuals of women who are looking to be creative and to think differently in how they choose to share their world and their offerings. Annemarie works virtually with her clients enabling her to work with anyone worldwide. She mentors women entrepreneurs by authentically infusing creativity and …

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38: Positive Parenting of Teenagers: Strategies for Redefining Parenting, Promoting Effective Communication and Managing Emotions. 1:04:06

5M ago1:04:06

1:04:06

In this lively conversation, Lisa is joined by Gloria Bailey, a fellow Manifestor in Human Design. The two women discuss the importance of parenting style and doing the personal inner deep work to be a successful parent. ‌ 5:15 Gloria shares how she became interested in shifting her parenting style ‌ 9:50 Gloria discusses Authoritative vs Authorita…

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37: Solo Life, Deep Trust, Shadow Work, and Sisterhood 44:04

5M ago44:04

44:04

In this Episode Lisa is joined again by her friend and fellow Lightworker, Ashley Brooke. Ashley has spent the last few years learning about what she wants and needs in this life to feel connected and to reach her highest expression. She shares her journey and her process in this inspiring conversation of trusting herself and doing the work (shadow…

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We're Taking A Break. Here's Why... | Ep. 61 32:45

5M ago32:45

32:45

This was a bittersweet episode to record... But we wanted to bring you into our real, raw, still-in-progress process "behind the curtain" on why we're taking a break, when we're planning to be back, as well as what we're excited about next and share with y'all in the meantime! Follow us on Instagram: https://instagram.com/withthetrans Join our emai…

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When You Don't Get What You Pray For - Pain, Anxiety, Unanswered Prayers with Joe Oh | Ep. 60 50:54

6M ago50:54

50:54

How do you navigate unexplained trials and unimaginable tragedy... while still trusting and following God? Today we're joined by our friend Joe Oh, who is a Performance Coach, Speaker, and Educator for a very personal, vulnerable, and heartfelt conversation. Join us for both tears and laughter as we dive deep into: How generational inheritance impa…

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A Vulnerable Convo on Generational Trauma, Finding Your Calling as Asian Americans - John Chen | Ep. 59 43:54

6M ago43:54

43:54

It's not every day you see two grown Asian American men unpack their generational trauma. Today, we're joined by John Chen, Founder & President at ABOUND Education and Life Coach, as he and Alex dive deep into a raw, vulnerable, and insightful conversation (and a mini impromptu LIVE coaching session) about their experiences, struggles, and lessons …

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From STRESSED Corporate Workaholic to RELAXED Pregnant Entrepreneur (TESTIMONY) | Ep. 58 44:40

6M ago44:40

44:40

🚨 [DOORS CLOSE SOON] Get the FOUNDERS' BONUS for Rhythms of Grace! 🌊 Unlock LASTING FREEDOM from chronic work stress, overwhelm, & anxiety to thrive from a place of sustained PEACE, PURPOSE, & JOY! Join our transformative 12-week cohort-based group coaching program + signature course, with the loving accountability + support from us as your coaches…

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Is Your "SELFLESSNESS" Actually Self-NEGLECT? Warning Signs & Practical Tips | Ep. 57 37:45

6M ago37:45

37:45

🚨⌛ Get the FOUNDERS' BONUS for Rhythms of Grace 🌊 Unlock LASTING FREEDOM from chronic work stress, overwhelm, & anxiety to thrive from a place of sustained PEACE, PURPOSE, & JOY! Join our transformative 12-week cohort-based group coaching program + signature course, with the loving accountability + support from us as your coaches + a consistent coh…

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Confessions Of A Christian Female Corporate Executive with Peggy Bodde (SVP, 25 Years) | Ep. 56 51:21

7M ago51:21

51:21

🚨⌛ Get the FOUNDERS' BONUS for Rhythms of Grace 🌊 Unlock LASTING FREEDOM from chronic work stress, overwhelm, & anxiety to thrive from a place of sustained PEACE, PURPOSE, & JOY! Join our transformative 12-week cohort-based group coaching program + signature course, with the loving accountability + support from us as your coaches + a consistent coh…

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"Do We Need Therapy If GOD Can Heal?" | Therapy, Anxiety, & Faith with Christian Therapist Dr. Courtney Miller | Ep. 55 49:56

7M ago49:56

49:56

🚨⌛ Get the FOUNDERS' BONUS for Rhythms of Grace 🌊 - Unlock LASTING FREEDOM from chronic work stress, overwhelm, & anxiety to thrive from a place of sustained PEACE, PURPOSE, & JOY! Join our transformative 12-week cohort-based group coaching program + signature course, with the loving accountability + support from us as your coaches + a consistent c…

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"I Can't FEEL God... What Do I Do?" with Reigha Tencer | Ep. 54 43:59

7M ago43:59

43:59

🆕 JOIN OUR NEW FACEBOOK COMMUNITY: https://www.facebook.com/groups/overflowcollective The goal of this FREE community is to provide one another with encouragement, guidance, community, prayer, & lovingly "spur each other on" to authentically LIVE OUT our faith at work (& life) - while pursuing emotional, mental, spiritual, & holistic wholeness acco…

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36: The Goddess Embodiment Retreat: A Conversation with Anna Zahn 45:35

7M ago45:35

45:35

In this special episode, Lisa and her friend, Intuitive Energy Healer, Anna Zahn discuss their upcoming Women's Retreat on 5/11/24 in Landenberg, PA. Entitled the "Goddess Embodiment Retreat", Lisa and Anna along with fellow soul sister and Trinity Sister, Tracy Machalek will offer a journey of moving energy through the body via various modalities,…

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The TRUTH About Being Christian Podcasters (Celebrating 1 YEAR!) - Asian American Voices, People's Opinions, True Success | Ep. 53 46:36

7M ago46:36

46:36

[🎁 Don't miss our CELEBRATION GIVEAWAYS below!] This week we're celebrating our 1-YEAR PODVERSARY!!! 🎉 It's hard to believe that a year's flown by since we first launched this podcast... since then, God's used this platform to impact literally thousands of people in ways we can't even see, support and amplify tons of incredible guests, and taught a…

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35: How to Embody Divine Feminine Energy 29:01

7M ago29:01

29:01

In this Episode, Lisa explains and defines Divine Masculine and Divine feminine Energies as well as toxic Masculine and Feminine energies. She describes the 7 steps needed to Embody Divine Feminine Energy and explains why it’s so important for everyone to have this knowledge and awareness in their lives. ‌ Quotable: "All the Wounded Feminine Knows …

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Anxious At Work (Or Life)? Use These 3 Secret Strategies That People DON'T Tell You... | Ep. 52 53:59

7M ago53:59

53:59

Struggling with chronic anxiety and stress at work? Whether it's being buried under never-ending workloads, looming deadlines, or constant indecision, most of us are NOT strangers to anxiety at work... Join us as we dive into three POWERFUL strategies (that are usually overlooked) to combat workplace stress and anxiety HEAD-ON. We hope these practi…

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Finishing WELL: What I Learned Leaving My Corporate Job | Ep. 51 1:05:49

8M ago1:05:49

1:05:49

After nearly a decade in corporate tech, Alex very recently transitioned out to pursue something completely new... something that we've both felt God has been "setting up" for a while now! Just 3 days after leaving his job, Alex shares the very real and raw challenges, obstacles, and fears he experienced in taking this big step of faith - but also …

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"I'm Afraid To Be My REAL Self..." - Knowing & Thriving As Your AUTHENTIC Self! | Ep. 50 53:17

8M ago53:17

53:17

👉 [FREE DOWNLOAD] The Christian Woman's Guide to Work/Life Balance - Tired of trying to keep up with your endless to-do list, ending every day drained with barely any time & energy leftover to give yourself & your loved ones? Get this 10-Day Devotional & Application Guide for faith-based work/life balance! https://withthetrans.com/balance ---------…

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CHANGES Ahead: The Future Of This Podcast (& Life Update Pt. 2) | Ep. 49 38:53

8M ago38:53

38:53

It's hard to believe it's already been a month since our move! We talk about how life has been, what has surprised us, what we've been learning, some testimonies of ways we've been experiencing God... as well a big UPDATE in terms of our podcast... 👉 Get the FREE Divine Priority Planner to learn how to prioritize your week with GOD'S guidance and w…

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Sharing Jesus With Those Who DON'T Believe The Bible - Dr. Mikel Del Rosario (The Apologetics Guy) | Ep. 48 45:30

8M ago45:30

45:30

How do we share our faith with those who DON'T believe one of the main bases for our faith: The Bible? Today we're joined by Dr. Mikel Del Rosario, a seasoned Professor of Bible and Theology at Moody Bible Institute with over 15 years training Christians in apologetics, to break down: What actually is apologetics, and why does it matter for every b…

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EXCLUSIVE: Gabriel Lopez on How To Be God's Best Friend, Accidentally Going Viral, Divine Creativity | Ep. 47 1:16:51

9M ago1:16:51

1:16:51

Today we sit down with our favorite Christian comedy creator: Gabriel Lopez! Known as @gods.best.friend with over 350,000 followers on social media, what led Gabriel to start this social media ministry and write his book (God's Best Friend: The Adventures of an Ordinary Man and an Extraordinary God) was far from what he had ever willed or expected.…

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Staying In Sync: Practical Ways We Cultivate EMOTIONAL Intimacy | Ep. 46 16:50

9M ago16:50

16:50

👉 GET THIS FREE LIST OF 60 EASY, LOW-COST DATES: https://withthetrans.com/dates NOTE: The best experience is to watch this episode on YouTube (to follow along with the visual slides), though it's fine to listen as well :) There's a big difference between just being "in" a relationship vs. actually having a *consistent* heart connection with one ano…

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5 Tips for Navigating Singleness on Valentine's Day | Ep. 45 29:54

9M ago29:54

29:54

If you're single and dreading "that" day coming around the corner... this episode is dedicated specifically to you. This is also our first-ever "solo episode," in which I (Grace) share some of my own personal journey of navigating singleness (especially around Valentine's Day), including: The very real challenges of being "content in singleness" in…

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Are Your Dreams From GOD? LIVE Dream Interpretation, New Age to New Creation, & More with Elani | Ep. 44 55:41

9M ago55:41

55:41

Do you ever wake up from a dream and think: "That was weird..." but aren't sure what to make of it (OR if you even should)? Today, Grace sits down with her good friend Elani to dive into the series of unexpected events (including supernatural dreams) that brought her out of depression, suicidal thoughts, and the occult - and into healing, joy, and …

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EXCLUSIVE: Ben Chung (Jabbawockeez, Kinjaz) on Purpose in Pain, Dance & Faith, God's Timing | Ep. 43 1:10:50

10M ago1:10:50

1:10:50

Today we have a very special guest—someone we’ve admired from afar for 16+ years—throwback to our days of eagerly rushing home after school to watch every new episode of America’s Best Dance Crew (#IYKYK). Ben Chung has been a member of the world-famous dance crew the Jabbawockeez, (who rose to fame for winning the first season of ABDC) and later w…

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34: Women's Circles: Safe Spaces Where Magic and Healing Happen 15:24

10M ago15:24

15:24

In this episode Lisa shares the benefits of sharing honestly and from the heart in Women's Circles. She explains why she is placing her energy into this offering. "Hearing what other women share we then are able to see ourselves in their stories, because we are so connected" "Guidelines are offered to create the safe space" "Sharing time is the sec…

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Your Phone Is Secretly DESTROYING Your Life... But You CAN Change That! - Joey Odom (Co-Founder, Aro) | Ep. 42 47:16

10M ago47:16

47:16

Are you tired of devices CONTROLLING your life and attention, INTERRUPTING your focus, and DISTRACTING you from the moments and people who matter most? ------------ 🆓🎁 Get your FREE 2024 Goal-Setting Guide: It's not too late to kick off the year with clarity, intention, & actionable focus WITH God! → Get it for FREE here: withthetrans.com/goals ---…

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We have a LIFE UPDATE! & Testimony (IN-PROGRESS)... | Ep. 41 51:43

10M ago51:43

51:43

Hey friends, this episode's a bit different! We wanted to share the real, raw, behind-the-scenes, in-progress testimony (that's STILL unfolding) of a personal life update (and what led up to it), including a few of the lessons God's been teaching us in the process, in hopes that it might encourage you in your own journey, too. NOTE: We recorded thi…

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From $7 To Giving AWAY $1 MILLION: TRUE Financial Freedom with Bob & Linda Lotich (SeedTime Money) | Ep. 40 51:28

10M ago51:28

51:28

Bob Lotich found himself at his breaking point in his early 20’s overwhelmed by debt and stranded 1,000 miles from home with only $7 to his name. After crying out to God for wisdom and discovering a simple Biblically-inspired formula, he reached a level of financial freedom he never dreamed possible: having a paid-off house by age 31 and even reach…

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How To Have A HEALTHY Relationship with Health! Faith & Fitness with Matt Huffman (The Ark Fit) | Ep. 39 51:47

10M ago51:47

51:47

What does it look like to honor God in our pursuit of health and fitness? Why is it so much harder to value health and wellness for some versus others? How can we set and stick to our 2024 health goals, without falling into the trap of *unhealthy* obsession? ------------ 🆓🎁 GET YOUR FREE 2024 GOAL-SETTING GUIDE: Start your New Year with clarity, in…

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How To Set GOALS & Work WITH God | SUPERNATURAL Strategies, Faith vs. Foolishness, God vs. Human Wisdom with Shae Bynes (Co-Founder of Kingdom Driven Entrepreneur) | Ep. 38 58:53

11M ago58:53

58:53

🆓🎁 GET YOUR FREE 2024 GOAL-SETTING GUIDE: Start your New Year with clarity, intention, & actionable focus WITH God! Used & loved by many for the past several years, with exciting UPDATES for 2024, this guide is our BEST version yet, to help you make 2024 your BEST year yet! Merry Christmas!! → Get it for FREE here: withthetrans.com/goals ✨ --------…

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How To Disagree With Love & Survive Difficult Family Gatherings with Kathy Khang, Co-Author of "Loving Disagreement" | Ep. 37 45:44

11M ago45:44

45:44

When should we speak up, vs. just "let it go"? How do we love and honor both others AND ourselves well, even in the midst of conflict? How can we equip ourselves to navigate difficult conversations during the holidays? Today, we sit down for a thought-provoking conversation with Kathy Khang, co-author of Loving Disagreement: Fighting for Community …

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3 UNFILTERED Lessons from 3 Years of Marriage | Triggers, Teamwork, Passive Asian Men | Ep. 36 38:45

11M ago38:45

38:45

This week, on top of Alex's birthday, we're also celebrating our wedding anniversary! Marriage has been one of the BEST gifts ever—but it's also not all sunshine and rainbows. In honor of this milestone, we thought we'd share 3 key lessons that have been HUGE for our relationship (but aren't often talked about) that we've learned so far in the past…

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EMOTIONAL Alex's Birthday Q&A | FOMO, Vulnerability, Meeting Jesus | Ep. 35 44:51

11M ago44:51

44:51

Next Friday (December 15) is... *drumroll*... Alex's birthday!! 🎉 We did a fun and juicy Q&A for Grace's birthday that many of you enjoyed, so today we're doing Birthday Q&A (Alex's Version)... Grab some tissues 🥹 We dive into what makes Alex tick, light up, and tear up 🥲 We hope that this reflective conversation is both entertaining and inspiring …

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Are Heaven & Hell Real? Former Buddhist's Near-Death Experience: 8 HOURS In Hell (From "After Death") | Ep. 34 38:00

12M ago38:00

38:00

Steve Kang was a fervent Buddhist trying to reach Nirvana... But at the age of 19, after overdosing and believing he had no choice but to end his own life, he vividly experienced heaven and hell - and heard God's audible voice - which changed everything. Steve's near-death experience (NDE) was featured in the recent film After Death, whose director…

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What Happens After We Die? Lessons From Near-Death Experiences with Stephen Gray, Director of "After Death" | Ep. 33 52:55

12M ago52:55

52:55

We are thrilled today to have Stephen Gray, the director of After Death, with us to unpack one of life's biggest questions (yet one that is far too often ignored): What happens when we die? From investigating thousands of near-death experiences, After Death is a film from Angel Studios that explores the spiritual and scientific dimensions of mortal…

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33: Learn about The Witch Wound: What it is, why it’s important and how it is affecting you and those around you. 19:10

12M ago19:10

19:10

In this episode, Lisa shares what she learned in a workshop about The Witch Wound. Learn why this is so fascinating and how it applies to your life and the lives of the women and everyone around you. Key Takeaways 5:10 What is evoked within you when you hear the word Witch? 8:54 What is the definition of a Witch? 11:28 Learn the definition of The W…

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5 Tips for FREEDOM from Depression (“I’m Christian & Have Depression” Pt. 2) | Ep. 32 38:13

12M ago38:13

38:13

Today, we're diving into Part 2 of a topic that's been close to our hearts and highly requested by our listeners: the intersection of faith and depression. Depression can often be an overwhelming, paralyzing, and isolating experience. It's easy to feel so stuck in the darkness, tempted to believe that there is "no way out," and that we're powerless…

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3 MYTHS About Depression + Our Personal Experiences ("I'm Christian & I Have Depression" Pt. 1) | Ep. 31 49:01

1y ago49:01

49:01

Is it "okay" to have depression as a Christian? Did people in the Bible ever experience depression? And what do we do when we find ourselves in a dark and hopeless place, DESPITE knowing all the "Christian truths"? Today, we're sharing part 1 of 2 on the topic of faith and depression (one of our most highly-voted-on topics to date). (Subscribe to o…

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What People Don't Tell You About Grieving - with Natasha Smith (Author of Can You Just Sit with Me? Healthy Grieving for the Losses of Life) | Ep. 30 1:00:17

1y ago1:00:17

1:00:17

How do we grieve healthily AND find real hope? We often associate grief with the loss of a loved one or a serious tragedy... But grief is much more common than we think. It’s a natural part of life’s transitions, unexpected hurts, and a wide variety of challenges. Yet, most of us were never taught how to grieve well. Instead, we default to pushing …

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Should Christians Celebrate HALLOWEEN? (Dark vs. Scary, Black Mirror, Dressing up as Jesus?) | Ep. 29 27:04

1y ago27:04

27:04

Ever wonder if it's okay for Christians to celebrate Halloween? It's a question that sometimes comes up in the back of our minds, but one that most of us usually just ignore. For some, Halloween is just harmless fun with candy and costumes. For others, Halloween is associated with spiritual darkness and should be avoided at all costs. We believe Go…

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32: Unpacking Intuition: The Who, What, Where, Why, How? 18:19

1y ago18:19

18:19

In this episode learn about all things Intuition. Lisa takes the time to explain intuition and the importance of it in all of our lives with the aspiration of facilitating your ability to access your own intuition. Key Takeaways (2:51) Lisa talks about Who has intuition (3:08) Lisa talks about What intuition means (6:32) Lisa shares Where we might …

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For The Person Who’s Doubting Their Faith | Ep. 28 55:22

1y ago55:22

55:22

What do you do when you aren’t sure if you even believe in God anymore? “Is Jesus truly worth following? Is God even real? What if this Christianity stuff is all made up?” We often think of doubt as a bad thing—a hindrance to faith. But what if doubt is actually a vital element of what real faith is? In this episode, we share our personal journeys …

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