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Let's Unpack That with Alex & Grace | Christian Life Coaching, Spiritual Growth, Holistic Wellness, Faith-Based Wisdom
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Anxious At Work (Or Life)? Use These 3 Secret Strategies That People DON'T Tell You... | Ep. 52
Manage episode 410092296 series 3460654
Вміст надано Alex & Grace - Christian Life Coaches, Faith-Driven Entrepreneurs, Holistic Health Advocates, Grace - Christian Life Coaches, Faith-Driven Entrepreneurs, and Holistic Health Advocates. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Alex & Grace - Christian Life Coaches, Faith-Driven Entrepreneurs, Holistic Health Advocates, Grace - Christian Life Coaches, Faith-Driven Entrepreneurs, and Holistic Health Advocates або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Struggling with chronic anxiety and stress at work?
Whether it's being buried under never-ending workloads, looming deadlines, or constant indecision, most of us are NOT strangers to anxiety at work...
Join us as we dive into three POWERFUL strategies (that are usually overlooked) to combat workplace stress and anxiety HEAD-ON.
We hope these practical tips help you better manage work stress and anxiety, people-pleasing, overworking, and more.
Also for this one, you'll want to make sure you listen until the end... ;)
P.S. Make sure you're following us on Instagram @withthetrans for an exciting SURPRISE next week...!!
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