))
Tens um drama pessoal, amoroso, profissional, familiar... Qualquer coisa que te apoquente? Manda-me um email para aritagarcez@gmail.com e eu venho aqui opinar acerca dele! ;)
…
continue reading
Every Friday we bring you a new drama from BBC Radio 4 or Radio 3. Exercise your imagination with some of the best writers and actors on radio. Storytelling at its very best.
…
continue reading
RTÉ Radio Drama's audio theatre department has for decades proudly brought audiences the very best dramatic writing and performances for radio from Ireland. Listen every Sunday night at 8pm at RTÉ Radio 1, visit rte.ie/dramaonone for more.
…
continue reading
Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helpi ...
…
continue reading
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
…
continue reading
A strange letter. An impossible sender. Secrets hidden in the ground. From STUDIO5705, a scripted fiction podcast set in present-day Washington State about a man’s journey to unlock a family mystery—and find things long ago buried. 1.5+ million downloads. Season 4 now underway. Part of the Fable & Folly Network.
…
continue reading
On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
…
continue reading
Join Dr Karl Kruszelnicki, Lucy Smith and their scientific guests, with a bunch of curious triple j listeners for a weekly injection of science, myth-bashing and answers!
…
continue reading
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
…
continue reading
Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
…
continue reading
Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and hav ...
…
continue reading
You can‘t hide from The Saad Truth! The home for science, reason, logic, and common sense.
…
continue reading
Dr. Creepen's Dungeon is a weekly hour-long podcast presenting the very best in contemporary horror, fantasy and sci-fi fiction. It comes out every Thursday. Catch all the new stories, Mon/Wed/Friday at 6pm EST / Midnight CET on my YouTube channel, Dr. Creepen's Vault!
…
continue reading
Gain valuable insights for growth and learn practical tools to navigate the complexities of modern life. Experience an unfiltered Dr. Phil McGraw as he delves into the minds of the most exciting and accomplished people. From celebrities to ordinary individuals in extraordinary circumstances, to the world’s leading experts, every guest and topic is provocative, informative, and relevant. Dr. Phil addresses the collective psychology of different communities and regions by offering diverse pers ...
…
continue reading
Prof. Dr. Volker Busch - Wissenschaftler, Neurologe, Psychiater, Psychotherapeut, Bestseller-Autor und mehrfach ausgezeichneter Keynote Speaker - nimmt Sie mit in die Welt von Geist und Gehirn – humorvoll, spannend, persönlich.
…
continue reading
Classic Dramas achieved widespread popularity within a decade of its initial development in the 1920s. By the 1940s, it was a leading international popular entertainment.
…
continue reading
We share carnivore diet success stories that are truly inspirational and life-changing! www.carnivore.diet
…
continue reading
bto – beyond the obvious – der Ökonomie-Podcast von Dr. Daniel Stelter. Der Ökonom und Strategieberater bringt Wirtschaft und Finanzen auf den Punkt. Unverblümt und unabhängig gibt Stelter pointierte Antworten auf die Wirtschaftsfragen unserer Zeit. Featured by Handelsblatt. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Radioteater från förr. En podd från Sveriges Radio Drama. Lyssna på alla avsnitt i Sveriges Radio Play. Ansvarig utgivare: Doreen Kanter
…
continue reading
Följ med Sveriges främsta historiker på en tur genom världshistorien! Professor Dick Harrison är en av Sveriges ledande historiska profiler. I den nya podcasten Harrisons dramatiska historia samtalar han med sin hustru Katarina Harrison Lindbergh, även hon historiker och författare. Det är personligt och inbjudande, kunnigt och kunskapsrikt, lättsamt men aldrig lättviktigt. De två programledarna vägleder lyssnaren genom världshistorien, med väl valda nedslag. Det är kunskap och fakta, återgi ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Pulp-Pourri Theatre is an all-new audio drama anthology series that has its origins in vintage pulp fiction but presents its stories - a mix of original stories and adaptations - in the modern way. Produced and directed by Pete Lutz, and starring the Narada Radio Company.
…
continue reading
Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
…
continue reading
Drama for mamas. Business Inquiries: benoftheweek@night.co Originally produced by Studio71. But now it's produced by meee :)
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
Dr. Katz talks about medicine, women’s health and the ”sensitive subjects.” Essentially, nothing’s off limits!
…
continue reading
HAUNTED: The Audio Drama tells the story of reclusive alcoholic writer James Hunter, bubbly enthusiastic podcaster Abigail Corbin and police officer Dan Cowell as they investigate strange and seemingly unexplainable phenomenon. Told in a classic serial format with episodes raging from suspenseful thrillers, to spine tingling horrors to laugh-out-loud comedies, HAUNTED: The Audio Drama is a horror adventure series that feels like Doctor Who crossed with The X Files. Season 3 Coming 2025 Get b ...
…
continue reading
Podcast by ImpactMinistries
…
continue reading
This podcast is a mirror of the Dr. Taylor Marshall Podcast/Show originally on Youtube and shared to Facebook Live, iTunes, Spotify, and wherever podcasts are hosted. Visit www.TaylorMarshall.com.
…
continue reading
The Mortalverse is a collection of Audio Dramas based off the world and characters of DC Comics, all interwoven into a single narrative.
…
continue reading
Chas Licciardello and Dr David Smith discuss all the stories that weren't covered in Planet America.
…
continue reading
Choice Classic Radio brings to you old time radio tales sure to keep you on the edge of your seat! Tune in for the most thrilling mystery, suspense, drama and horror stories the Golden Age of Radio has to offer!
…
continue reading
Dr. Paolo Macchiarini ist ein smarter und gut aussehender Chirurg, der für seine bahnbrechenden Transplantationen bekannt ist. Mit der Entwicklung künstlicher Organe verändert er das Leben seiner Patientinnen und Patienten. Als die Fernsehproduzentin Benita sich bei der Arbeit an einer Reportage in ihn verliebt, verändert er auch ihr Leben. Doch aus dem Märchen wird schnell ein Albtraum. Währenddessen machen sich am anderen Ende der Welt vier Ärzte daran, die schrecklichen Geheimnisse von Dr ...
…
continue reading
“Magic and magical people—the ‘unnatural order’ is all around us. There are good witches, evil witches, demons, vamps, werewolves, shape shifters, ghosts; it’s a protoplasmic party of creature features out there. But unless you know where to look, you won’t find them. I know where to look. My name is Harry Strange.” And so begins each episode of the Harry Strange Radio Drama, an award-winning, full-cast, scripted audio drama. Harry is a crusader for justice, and champion of an archangel who ...
…
continue reading
Immersive storytelling from the BBC World Service. The home of original drama. The latest season is Purple Heart Warriors, a time-travelling drama about the Japanese American soldiers who became legends of US military history. Inspired by real events, it’s the little-known story of the 442nd Regiment, decorated for their bravery fighting the Nazi German army in World War Two. Narrated by Will Sharpe and written by Oscar nominee Iris Yamashita, it is told in six-parts. Also listen to our prev ...
…
continue reading
Join Ginchy in his Drama club sessions. Journey through the world of Afro House, Melodic & Progressive music each and every month.
…
continue reading
Pendant Productions
…
continue reading
Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
…
continue reading
Experience the adventure of Erika Moore, TJ Swenson, and Cole Virgis as they are thrust into a world torn apart by rapid climate change.
…
continue reading
Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
…
continue reading
Pastor Steve Schell comprehensively teaches through entire books of the Bible pulling out the deep, eternal truths in each section of Scripture without skipping over challenging passages. These sermons will help foster true discipleship for the committed Christian, both young and old.
…
continue reading
TL;DR Podcast with Tony & Luke
…
continue reading
The biggest threat to you and this country today is a cyber attack. Are you protected? Find out now with Dr. Eric Cole, former special agent for the CIA and current CEO of Secure Anchor.
…
continue reading
Un podcast de Ficción Sonora.
…
continue reading
The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both t ...
…
continue reading
Dr. Matthew Holden of Oxford Hills Veterinary Clinic joins John Williams in the studio every week to discuss health issues and how to take care of your household pets as well as farm animals.
…
continue reading
Welcome to the #1 Horror Podcast in the World. This podcast features professional storytelling productions. New stories released weekly. Be sure to click follow to receive all notifications. 🔔 🎉 Ad-free Podcast + over 80 Exclusive Bonus Episodes: patreon.com/DrNoSleep ✅ Advertising Inquiries: This podcast is represented by True Native Media. Email all advertising inquiries to info@truenativemedia.com. 📈 Business Inquiries: business@drnosleep.com * * * EXPLICIT CONTENT DISCLAIMER: This podcas ...
…
continue reading
Adam Carolla & Dr. Drew Pinsky reunite the partnership that made Loveline a wild success and cultural touchstone. In each episode Adam and Drew take uncensored, nothing-off-limits, calls about sex, drug, medical and relationship issues. Dr. Drew brings the medicine while Adam's comedy and rants are the spoonful of sugar to make it go down.
…
continue reading
A look at some studies on the prevention and treatment of dementia. This episode features audio from: How Much Exercise Does It Take to Improve Aging Cognitive Function? Cognitive Stimulation, Music Therapy, and Cryostimulation to Improve Cognitive Function Visit the video pages for all sources and doctor’s notes related to this podcast.…
…
continue reading
Adam Carolla and Dr. Drew Pinsky welcome Jason "Mayhem" Miller to the show. Known for his tumultuous MMA career and larger-than-life persona, Mayhem shares candid stories from his wild past, including living in a van, battling addiction, and navigating the criminal justice system. The trio dives deep into the psychology behind substance abuse, the …
…
continue reading
Patty Prewitt, recently released from prison after serving 40 years for a crime she maintains she didn’t commit, joins Dr. Phil alongside her daughter, Jane Prewitt, and News On Merit Street anchor, Loni Coombs. Together, they discuss Patty’s fight for freedom, the challenges of reintegration after incarceration, and the ongoing push for justice. D…
…
continue reading
1
1169: TRUMP freezes CATHOLIC CHARITIES funding over immigration [Podcast]
1:03:44
1:03:44
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
1:03:44
nsti.com/checkout Click to receive your $1 jump start at New Saint Thomas Institute for your Catholic Bible in a Year, Catholic Bible Cheat Sheet, and Catholic Lifetime Reading List and 10 Catholic Courses from Dr. Taylor Marshall on Catholic Bible, Catholic Philosophy, Latin Mass, Church Fathers, Mariology and more. https://www.birchgold.com/taylo…
…
continue reading
Is time an illusion? Do our brains lie to us after a late-night shift? And why did our bodies decide we don't need hairy feet? Dr Karl answers these questions and more on triple j Mornings with Lucy Smith.Australian Broadcasting Corporation
…
continue reading
Dr. Katz describes her love for tattoos and wonders why she waited so longDr. Laura Katz
…
continue reading
What begins as a peaceful drive to a secluded cabin turns into a nightmare for Charles and Hannah when their GPS leads them down an unmarked road deep in a dark, endless forest. As tensions rise and strange events unfold, they discover abandoned cars filled with skeletal remains, and something monstrous lurking in the shadows. With no way to escape…
…
continue reading
1
The Skeptic's Guide to Paleo | Dr. Shawn Baker, Trevor Connor, and Dr. Mark Smith
1:09:27
1:09:27
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
1:09:27
Trevor Connor is the CEO of the Paleo Diet. He inherited the company from Dr Loren Cordain who is the founder of the diet. Mark Smith is the company's Chief Science Officer. Both Mark and Trevor were graduate students of Dr Cordain. Instagram: https://www.instagram.com/realpaleodiet/ Twitter: https://twitter.com/ThePaleoDiet Website: www.thepaleodi…
…
continue reading
1
Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra
1:27:22
1:27:22
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
1:27:22
Have you ever wondered if cholesterol-lowering statins are as effective as they claim? In this episode, Dr. Mark Hyman and Dr. Aseem Malhotra reveal the truth about these medications and the pharmaceutical industry’s influence on your health. Discover why lifestyle changes like diet and exercise can be more powerful than pills, and how misleading s…
…
continue reading
1
The Power of Failure: Transforming Setbacks into Success with Dr. Amy Edmondson
1:06:31
1:06:31
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
1:06:31
What if the way you think about failure has been holding you back? What if reframing failure could be a major breakthrough to unlocking your potential? Today’s guest is Dr. Amy Edmondson, a Harvard Business School professor and one of the world’s foremost authorities on leadership, psychological safety, and the transformative power of failure. Her …
…
continue reading
1
How To Change Your Habits, Achieve Your Goals & Live A Contented Life with Sahil Bloom #517
2:03:52
2:03:52
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
2:03:52
In a world seemingly obsessed with financial success, what does it truly mean to be wealthy? And what if the path to a more meaningful life has less to do with what we earn and more to do with how we live? Today's guest is Sahil Bloom, successful entrepreneur and online creator who shares insights on living a more intentional life with millions all…
…
continue reading
1
S5 Ep213: Episode 213: Weird and Bizarre Horror Stories
2:40:18
2:40:18
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
2:40:18
Our opening feature-length tale is ‘Cave’, by Skeletal Meulin; a story originally shared on the Creepypasta Wiki, and recorded here under the conditions of the CC-BY-SA license: https://creepypasta.fandom.com/wiki/Cave Our second story this evening is ‘The Late-Night Creature Feature in Pompeii, Indiana’, an original work by the talented MCsinister…
…
continue reading
1
Rethinking Protein Guidelines For Optimal Health | Dr. Heather Leidy
1:34:44
1:34:44
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
1:34:44
Today, I welcome Dr. Heather Leidy to The Dr. Gabrielle Lyon Show for an in-depth conversation about the evolving landscape of nutrition science. Together, they tackle pressing topics like the future of the U.S. Dietary Guidelines, the impact of protein timing, and the importance of protein quality in supporting health and mitigating frailty. Dr. L…
…
continue reading
Join Dr. David Jockers and his guest, Ari Whitten, as they explore the cell danger response, revealing how this protective mechanism helps manage stress and promote healing. Gain insights into its role in disease prevention and overall health maintenance. Delve into the vital functions of mitochondria, discussing their key role in cellular health, …
…
continue reading
This is a repeat of an earlier episode. Deeply Feeling Kids just feel things more intensely and when you throw their siblings into the mix, and sprinkle in some jealousy, ooh boy! This week, Dr. Becky talks with a couple about Deeply Feeling Kids, birth order, and sibling dynamics all at once. Get the Good Inside App by Dr. Becky: https://bit.ly/40…
…
continue reading
We've added the Bible reference in the title for you! Earlier in this chapter Jesus warned His followers not to deny Him (12:9,10) and to beware of greed (12:15-21). Next, He told them to focus on the ministry to which He had called them, trusting God to provide for their needs (12:22-34). Now, as He continues speaking to His disciples. He tells th…
…
continue reading
1
Letting Go: Rumination, Breakups, and How to Stop Feeling Attached
1:00:52
1:00:52
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
1:00:52
Forrest and Dr. Rick focus on one of life's most challenging but essential skills - letting go. Whether you're trying to break free from repetitive thoughts, move on from a relationship, or change an old pattern of behavior, this episode will help you learn how to release what no longer serves you. They start by exploring why letting go is so diffi…
…
continue reading
1
Heart Disease, Hormones & LPa Explained by Dr. Darshan Shah
1:01:04
1:01:04
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
1:01:04
Dr. Darshan Shah reveals the shocking truth about the prevalence and danger of high Lp(a), citing personal anecdotes and expounding on how lifestyle changes, though beneficial, aren't always enough to mitigate the risks associated with this particular marker. The episode delves into modern testing methods, like the CLEERLY scan, and discusses revol…
…
continue reading
I’m going to show you how to get rid of skin tags overnight. This will not only get rid of skin tags and warts, but it will also prevent them from coming back! Discover the best home remedy for skin tags that makes skin tag removal at home a breeze. Today, I’m going to share two effective home remedies for skin tags and warts. A wart is caused by t…
…
continue reading
Stress can suck, but it's part of life - it’s normal and even useful. Many of us drown in our stress - worrying about past events and fearing upcoming challenges. We even stress about feeling stressed. So how can we reset our relationship with stress - benefitting from its positives and avoiding those negatives? Dr Jenny Taitz has some effective ti…
…
continue reading
Am 4. April 2006 wird Mehmet Kubaşık in seinem Kiosk in Dortmund erschossen. Die Polizei verdächtigt seine Familie, obwohl Mehmet bereits das achte Opfer einer Mordserie ist, bei der Männer mit Migrationsgeschichte erschossen werden. Für seine Tochter Gamze beginnt mit dem Mord an ihrem Vater ein Alptraum. Dann lernt sie Semiya kennen, die Tochter …
…
continue reading
1
Letzte Hoffnung KI
1:09:21
1:09:21
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
1:09:21
bto#279 – Mit dem rasanten Aufstieg der neuesten Informationstechnologie, gemeint ist die Künstliche Intelligenz (KI), sind enorme Chancen, aber auch große Herausforderungen verbunden. Deutschlands Rückstand bei Digitalisierung und KI-Entwicklung ist dramatisch. Es ist dringend erforderlich, die Forschung stärker zu fördern, digitale Infrastrukture…
…
continue reading
This was a conversation hosted by Jonathan Sacerdoti, and originally posted on his channel here: https://www.youtube.com/watch?v=gwpijRi1j6M _______________________________________ If you appreciate my work and would like to support it: https://subscribestar.com/the-saad-truth https://patreon.com/GadSaad https://paypal.me/GadSaad To subscribe to my…
…
continue reading
Join Dr. Matt Holden and John Williams talking about the health and welfare of our pets in the Williams Broadcasting studio.John Williams
…
continue reading
1
PEP193 EXTRA! (PEEP 193) Even MORE of PEP193 + Interview with Radley Balko
2:57:39
2:57:39
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
2:57:39
0:00 - Introducing PEEP 1:06 - LA Wildfires (Part 2) 34:46 - Dave’s Panama Homework 35:29 - Court Update (Porn Case) 43:20 - Court Update (Net Neutrality) 50:00 - Court Update (Judges Act) 54:25 - Immigration - The Difference Between Biden and Trump 1:06:06 - Immigration - H1B Visas 1:14:59 - Laken Riley Act 1:24:08 - Violence Against Women By Ille…
…
continue reading
Making New Year’s resolutions often leads to disappointment because we rely solely on our willpower. If willpower were enough to spark real change, we would have already achieved our goals. The tendency to wait for a special occasion to "try again" reveals the struggles we face in summoning the strength to truly commit.If you find yourself weary of…
…
continue reading
In this compelling new episode of Life of a CISO, Dr. Eric Cole reflects on the transformative power of words and how they shape our lives and relationships. Kicking off the new year with a fresh outlook (and even a wardrobe change!), Dr. Cole emphasizes that words carry lasting impact, whether spoken to ourselves or others. Drawing from personal e…
…
continue reading
Join us this week as we discus our ongoing gaming shenanigans. Tony didn't play much so Luke does the heavy lifting this episode as we discuss BG3 (spoilers), Space Marine 2, Outpost: Infinity siege, Game design and Lamplighters League and finally Path of Exile 2
…
continue reading
Ready to lose weight without feeling deprived? Learn how to use calorie density to create satisfying, delicious meals that support your weight loss goals—all while staying on a whole-food, plant-based diet! Whether you’re just starting out or looking to refine your approach, these tips and swaps will make plant-based eating easy and enjoyable.🌱 Joi…
…
continue reading
Ende des Jahres ist der beherzte Schritt auf die Waage ein mutiges Unterfangen, denn meist steigen die Kilos um Weihnachten und Silvester. Wo Festtage dicht aufeinander folgen, wird auch mehr als üblich gegessen. Gut so, Genuss gehört zum fröhlichen Feiern. Aber Anfang des Jahres wünschen sich viele Menschen nicht selten, endlich wieder ein paar Ki…
…
continue reading
