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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
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Dr Mark Williamson hosts inspiring conversations with leading experts, sharing new ideas for a happier and kinder world.
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Happiness can change a life, even save one!
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This show is about remembering, finding, rediscovering, reigniting that feeling of vibrancy. Happiness is your birthright, are you ready to make waves? 🔥💖
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An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.
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Providing information, tools, and resources to help you live a more expansive and prosperous life.
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The "Happiness Mindset" show shares proven ways to create a consistent happy mindset that can lead to emotional, physical, and spiritual wellbeing.
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「ゲームって生きがいだよね！出張には必ずXBox360を持って行くんだ！」 この番組ではFPSから美少女ゲーム、更には洋ゲーまで、DJ美鈴の生きる糧となっているゲームについて紹介します。たまにはゲーム以外のこともお話するかも！？割とＺ指定です！
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Join us on our exciting journey to unlock the Secrets of Workplace Happiness We share research, data, evidence and the stories of people focused on employee engagement, workplace happiness and driving performance at work. Host: Matt Phelan Co-Founder The Happiness Index / x2 Workplace Happiness Author / TEDx Speaker Author of Freedom To Be Happy & The Happiness Index https://tinyurl.com/freedomtobehappy TedX https://www.youtube.com/watch?v=AHhwiLTKXiQ LinkedIn https://uk.linkedin.com/in/matt ...
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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Sero Boost: The happiness science insights podcast is where we discuss all key aspects of happiness with insightful guests, drawing on science, knowledge and experience. Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Happiness Science. With us, happiness is a journey, not a destination, and we’re excited to be with you on it.
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Embark on a transformative journey to lasting happiness with Dr. Joan Neehall, a renowned clinical psychologist with 30 years of experience. This illuminating podcast, dives deep into the realm of psychological wellness as we explore ways of finding true happiness. Discover expert insights, actionable techniques, and inspiring stories that will empower you to cultivate joy, embrace positivity, and live your happiest life.
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Human beings are destined to pursue happiness. And yet, what does happiness even mean? Why do we want to be happy? Where does one even get started? Happiness rests on establishing a solid sense of self, a sense of satisfaction and fulfillment. In this podcast I interview people from all walks of life, ranging from entrepreneurs and spiritual leaders to fashionistas and celebrities, all who share important life lessons.
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Morning and habitual Nutrition for Woman and Mothers who seek Weight loss and healthy lifestyle. Feel Rejuvenated, increase your confidence by making healthy habits part of your daily life!
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Thom Dharma Pollard hosts inspirational, intimate and unfiltered Stories That Inspire with guests and drawing from his own adventures around the world. The Happiness Quotient: connected, engaged, passionate people who inspire us.
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Happiness is undoubtedly the most desirable state of being we all strive to achieve. Thus, every human being is continuously engaged in one experiment after the other in their own ways to experience new ways to attain fulfilling happiness and increase its intensity for a longer-lasting effect. Therefore, one of life’s most rewarding endeavours has to be to spend time discovering, exploring and studying what the Buddha – the foremost authority on the mind, expounded on this topic. Join us on ...
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Mike & Ben explore work-life balance, entrepreneurship, productivity, and more as they try to suss out the secrets to finding happiness amidst the daily grind.
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Master Happiness helps Small Businesses, Teams, and Individuals find focus, feel fulfilled, and have fun. If you need cheerleaders along your day to day, come join us on "Bacon Bits with Master Happiness" as we discuss the ups and downs, kings and clowns, smiles and frowns at work, your career, business, and life. Tune in so that we can help you navigate your paths of happiness and provide insights from others on similar journeys! Happy Listening!
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The happiness in retirement podcast is a holistic financial planning show that teaches you how to maximize your wealth and your happiness, and its for anyone who wants to squeeze all the juice out of their life - and their money.
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Millennial entrepreneurs Ernesto Gaita and Anthony Sorella take a deep dive into conversations that will change the way you think and live. Life experiences from cultural icons and their views on trending topics, are the core of these stimulating conversations.
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We are so consumed by the rat race that we have all ended up being sad. How can you use the golden words to make a good change in society? To know, listen to the podcast “Happiness wali Satinder” only on “Audio Pitara”.
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Join Graham and Crossfit Shropshire with our QuickCast. We share practical fitness tips, insights into health and wellness, and strategies for creating happiness in the chaos of life as a busy parent. In each episode we talk about what is happening at the gym and dive into topics like finding time for self-care, building physical and mental strength, and the power of community to help us all flourish together. Whether you're just starting your wellness journey or looking to take it to the ne ...
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John (the son) and Mark (the father) Cronin, the duo behind the social enterprise John’s Crazy Socks, share stories from their lives and the lives of others to show you what’s possible, make you smile and most of all, to spread happiness.
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Unlock Your Healthiest, Happiest Life Our show is on a mission to empower you with the 6 essential pillars of vibrant, fulfilling living. From stress management and fitness, to nourishing nutrition and restful sleep - we'll dive deep into the science-backed habits that can transform your energy, mood, and overall wellbeing. Tune in as we interview leading experts and share inspiring insights to help you make sustainable, life-changing shifts. Get ready to feel more energised, content, and em ...
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Hello happiness seekers! I’m Klaudia Mitura and I’m on a mission to explore the best happiness habits that science has to offer. Like so many others, the pandemic cut me off from family and work – so I decided to use my training as a Psychologist to discover what science can tell us about the art of happiness. What I found set me on a path to joy – and now I’m ready to share my journey with you! Each month I’ll be publishing three linked episodes where I’ll be speaking to a leading expert, p ...
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Wash your dirty hands - grab a snack. This ain't your daddy's podcast. This is MIDDLE FINGER HAPPINESS. {work hard. live well. don't fuck with me.} The come-back is always stronger than the setback . Sharon Lee Zapata, award-winning speaker, writer, artist, author of Middle Finger Happiness and CEO [chief energy officer] The Zapata Group - - She has no eminence front just earbud paraphernalia you crave. : Ever been at the fork in the road? ...Where you think, "F*ck it, I have to improve my l ...
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We give language to what you feel about the climate crisis—and also what you might want to feel, feelings you can grow and cultivate. This supports your resilience and your mental health and wellbeing. We invite other experts to join us in our conversations, and we hope you can join us too.
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This podcast is hosted by Soma Ghosh, a Careers adviser who supports women who are unhappy at work. There are solo episodes from Soma about a specific theme that comes up with the clients she supports. Some of themes already covered included bullying at work, redundancy, career change, finding a new job, starting a business etc. Plus insights and stories into how Soma and her guests have been on their own career happiness journey and practical career advice for professional women, parents of ...
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Real talk about reducing stress, living productive and happy lives, while protecting our mental health. No fancy editing or scripting, just honest conversation for a better life. Dr Afiniki Akanet is the author of Life Without Coffee (Choosing Happiness Over Stress), Money & Mental Wellbeing, Fortitude and other inspirational books. Afiniki is also a practicing UK doctor (GP/family doctor) and the founder of Forte, Charity for Inspiration. Join the AHOS forum conversations and get in touch v ...
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Host Hillary Hess has 7 children and gives tips about how to enjoy mom life , along with her guests
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Underneath it all, all most of us want is to live happier. We just have our own negative beliefs and behaviours keeping us stuck. In this podcast, we shine a light on some of those behaviours, emotions, and beliefs, and how we can free ourselves from them. Lynda is a Life and Neuroscience Coach, a Clinical Hypnotherapist, and a Rapid Transformation Therapist who specialises in working with anxiety, stress and addictions. www.yourgifttoyou.com
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Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr ...
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The Core Happiness™ podcast is geared towards inspiring listeners to become more mindful, gain clarity, and learn science based tips that will empower them to live their best lives while achieving personal and professional goals. Hosted by Master Certified Mindset & Positive Psychology Coach, Kacee Banks, each episode is crafted to send the message to listeners that they are not alone by sharing resources, tools, stories and experiences to encourage personal awareness and growth. Core Happin ...
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Ready to work on yourself, supercharge your life and create the love, happiness, and success you truly deserve? Join me, Dr. Lisa Marie Bobby, your trusty guide on this transformative journey! I'm here every week to help you develop yourself, do the work, and grow into the person you want to be. In every episode, you'll discover the secrets to incredible relationships, authentic happiness, life-changing personal growth, the dream career you've been longing for, and how to create all the good ...
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Welcome to Unleashing Happiness, the podcast where the teachings of Neville Goddard connect with science-backed tools, creating a journey towards the life of your dreams. Here, I unlock the power of the law of assumption, build life-changing habits, and embrace self-love to guide you into becoming the person who lives the life you've always desired. Join me as I teach you how to shift your identity and manifest a reality overflowing with possibility. Are you ready? Because my mission is rath ...
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Everyone wants to have less stress! Join Dr. Gary Sprouse - The Less Stress Doc - as he and his wife Terri talk about ways to reduce stress, worry, guilt and regret so you can spend more time in your Happy Place! Based on his, book Highway to Your Happy Place: A Roadmap to Less Stress. Join us on the Happiness Highway and listen to a variety of guests who share inspiring messages of how they have overcome obstacles to live happier, more fulfilled lives.
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Kenny is a professional comedian, talk radio host, and proud member of the New Right. He's also a millennial (but don't hold it against him).
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Екология на духа, позитивно мислене, съвети за по - добър живот:-)
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Welcome to Happiness Squad. This is the podcast dedicated to helping you unlock your full potential by mastering the art and science of happiness. We bring on the best leading experts on the topic of human flourishing to help you unlock your true potential and live with more joy, health, love, and meaning in your life. Your host is Ashish Kothari, the Founder and CEO of Happiness Squad, a company focused on helping individuals and organizations make flourishing their competitive edge and ope ...
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Finding happiness through meditations with Jill. Breaking Beyond Meditation.
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Mark Nepo, Marianne Williamson, Elizabeth Gilbert, Gary John Bishop and many others have shared their wisdom here over the years! Kacey hosts morning radio in New York's Hudson Valley. A life coach, reiki healer, restorative yoga teacher and women's retreat leader, Kacey's foundation, Let It Shine Inc. runs a thrift store and farmers market to support its food pantry and a farmers market. www.kaceysplace.com www.letitshineoneline.com "Shine On" airs Sundays 6:30 AM on 100.7 WHUD www.whud.com
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It's all about Happiness!
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Zwei Frauen, unzählige Brettspiele, und nu? Wir müssen reden! Feedback, Vorschläge oder jeglicher Schnack gern an pileofhappiness@gmail.com!
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@hustleforhappinesspodcast is your friendly guide on the adventure of life. We're all in pursuit of happiness, but let's be honest, the journey isn't always a breeze. What started as a personal hobby of getting to know individuals and chatting with strangers has evolved into this podcast where we bring you authentic conversations and share our discoveries. With each episode, we're not just here to entertain; we're on a mission to sprinkle a little magic into your life and shake up the way yo ...
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Are you tired of putting on a fake smile? Of pretending you’re happy when you’re really not? Are you ready to stop chasing happiness and create it instead? This world we live in wants us to believe we need to buy something new or bigger or better to be happy, but guess what? That’s NOT real. That’s what inauthentic happiness. Real authentic happiness comes from within. It comes from noticing and appreciating the good things in your life. It comes from saying thank you to your creator. It com ...
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Stop Chasing Happiness: It's Already Here Ever feel like you're constantly chasing happiness, only to find it slipping away? In this episode, we'll explore the idea that happiness isn't something we have to work towards, but rather our natural state – a state we often lose sight of when we look outside ourselves for fulfillment. New Happiness Podca…
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Join Carla, Tenneille and Sarah talking parenting, techniques of psychology, wellness and mental health first aid.Happiness Co
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This podcast edition of Kenny Webster's Pursuit of Happiness features Texas lawmaker Brian Harrison and Houston conservative politico Rolando Garcia. ( @KennethRWebster )Kenny Webster's #PoHRadio
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Explosive Transformational Potential of Goddess Maha Kali with Siddhii Shah
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Please join Siddhii Shah and me as we talk about Explosive Transformational Potential of Goddess Maha Kali. During this interview, you’ll discover: 1) Why Goddess MahaKali? What is Goddess Mahakali's essence? 2) What can we do to connect with this deity and seek her guidance in everyday life? 3) A mantra that can help us connect with this Goddess a…
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HH190: A Family of Pikachus
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Mike & Ben chat about the Mandela effect, podcast mistresses, the job hunt, politics, and more.Mike & Ben
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It's all in your mind
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Watch on YouTube A step-by-step, practical guide to achieve the ultimate bliss of Nibbāna.These English dhamma talks are held every Sunday from 8.30 to 10.30 AM at Gateway College Auditorium, Rajagiriya, Srilanka. (Free parking is available in the school car park) Gateway to Nibbana Sermons…
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How to Do This Practice: Find a Comfortable Space: Choose a place where you feel comfortable moving and making noise. You can do this practice standing or seated, whatever feels best for you. Start with a Basic Clap: Clap your hands together lightly, palm to palm. Keep the pressure soft so it doesn’t hurt. Try a few claps, following a steady rhythm…
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Learn how to master mindful communication in just 5 simple steps! In this empowering video, you'll discover practical tips to strengthen your connections, feel truly heard, and express yourself with clarity and confidence. Whether you're navigating conversations at work, at home, or with loved ones, these actionable strategies will help you listen …
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Sometimes, navigating our next steps can be complicated, and discernment is not always easy. Approaching problems from a different perspective can help us to gain clarity on a situation and when done so with intention, can become a sacred journey of self-discovery. Through discernment, we listen to the desires of the soul, allowing them to guide us…
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"The purpose of practicing detachment is to separate us from our present reactions to life and attach us to our aim in life. This inner separation must be developed by practice. At first we seem to have no power to separate ourselves from undesirable inner states, simply because we have always taken every mood, every reaction, as natural and have b…
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In this episode you discover the Happiness Calendar created by "The Greater Good Magazine". You'll learn how to use this marvelous resource to engage in suggested tiny daily actions that build your sense of happiness and wellbeing day by day. --- Here is the link for the March calendar discussed in this episode: https://greatergood.berkeley.edu/art…
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This week’s Intramural Open has been nothing short of epic! From heavy dumbbells to relentless burpees, the gym has been buzzing with energy, effort, and some serious breakthroughs. 💪 Shoutouts to some incredible performances: Joe smashing it with a 22.5kg dumbbell Lucy taking on a heavy dumbbell with no fear Danni going RX with a 15kg DB Caroline …
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Today, I’m thrilled to have Dina Shale, a renowned equine facilitated learning instructor and somatic experiencing practitioner, share her extensive knowledge on trauma. We delve into the common misconceptions about trauma, revealing that it's not only about major disasters but also involves subtle, everyday experiences that affect us deeply. Dina …
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John and Mark from John’s Crazy Socks are back! Here's what’s on their minds tonight: Special Olympics Winter Games, John’s love life, World Down Syndrome Day is coming, supporting people with differing abilities in today’s cultural and political climate, and whatever else might pop into John’s mind. Business of the Week: Sweet Jordan’s. Located in…
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EPI 94: Lynch Syndrome & Taking Control: Protecting Your Health Without Dismantling Your Body
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Send Me a Text Message In this episode, I’m sharing my personal journey with Lynch syndrome, a genetic condition that increases cancer risk. After receiving my diagnosis, my doctor immediately recommended removing all my reproductive organs but I refuse to take that route without exploring all possible alternatives first. Instead of resorting to dr…
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keep up with endless demands. Trying to "just get through the day" instead of truly thriving can impact you far beyond your personal well-being. It cascades down to your teams, organizations, and long-term success. So how do you shift from just surviving to actually thriving? That’s what we dive into in this episode of the Happiness Squad Podcast w…
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Ever felt like you completely lost yourself in a relationship? Like one day you woke up and thought, Wait… who even am I anymore? If that sounds familiar, you’re not alone—and, spoiler alert, it’s not just in your head. There’s real science behind why we fuse our identities with our partners and why breakups can feel like more than just heartbreak—…
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George Mallory 2.0: Everest’s Most Obsessed Climber—Jost Kobusch’s Impossible Mission (FULL INTERVIEW!)
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Alone on Everest*. No Oxygen. No Support. No Limits....IN WINTER! Jost Kobusch is redefining the boundaries of human endurance. In the dead of winter, with temperatures plunging to -40°F and winds howling through Everest’s infamous West Ridge, he set out on a nearly impossible mission: to climb Everest solo, without supplemental oxygen, on one of t…
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Think more texting = more connection? Think again. In this episode, Courtney unpacks the hidden pitfalls of over-texting and why it leads to emotional burnout, false expectations, and relationship letdowns. Discover how to shift your mindset, set healthier texting boundaries, and move conversations from screens to real-life connection. If you’ve ev…
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What's your purpose? Jordan Grumet thought that becoming a doctor would give his life meaning and direction... but he was wrong. He spent his days doing things he didn't really enjoy and dreaded waking up in the morning. Finding a purpose that is authentic to you can be transformative - and it doesn't have to be some grand goal like curing a diseas…
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After a Shine On weekend on the Hudson, I wandered through the after glow a bit....Kacey
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The format of this Episode is as follows: 1. Introduction and why I wanted to speak about this 2. Flexible working ideology and how it can helpyou currently 3. Is it causing a unfair working divide if so how? 4. Closing thoughts and what can we learn moving forward Articles mentioned in this episode 1. https://www.weforum.org/stories/2023/04/why-fl…
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image credit | Mario Purisic Season 4, Episode 15: Climate Arts and Social Dreaming with Kamila Kuc and Julian Manley Thomas and Panu connected with Julian Manley and Kamila Kuc who joined in from Scotland and London to explore the intersections of climate change, emotions and the arts. Kamila and Julian described their recent collaboration using t…
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Matt Phelan sits down to discuss with Jo Dodds her career and work with Engage for Success. Jo defines the 4 enablers of Employee Engagement and how you can use them to drive employee engagement. The Four Enablers of Engagement are 1) Strategic Narrative · 2) Organisational Integrity · 3) Engaging Managers · 4) Employee Voice. Matt asks Jo the foll…
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Which do you hate more? We all have little things that annoy us, but we cannot continue to complain about things we permit, especially if we want to choose happiness over stress. I wanted to share this one again to remind us that we always have a choice. I am so pleased to say that my driving has carried on improving with bigger challenges and long…
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Dr. Ashley Smith: The Impact of Anxiety on Daily Joy | Sero Boost #73
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Our daily lives are often disrupted by our anxious thoughts. How can we stop our anxiety from being joy’s thief? This week on Sero Boost: The Happiness Science Insights Podcast, host Sabrina Oktavelia interviews Peak Mind: The Center for Psychological Strength co-founder Dr. Ashley Smith on the impact of anxiety on daily joy and how we can handle o…
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In this episode of the Action for Happiness podcast, Mark Williamson engages in a profound conversation with Emma Seppälä, the science director at Stanford University's Center for Compassion and Altruism Research and Education. Emma shares her insights on achieving inner freedom by releasing destructive self-beliefs and discusses her latest book, "…
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Unlocking Potential: The Opportunities and Advancements of AI Artificial Intelligence, or AI, has evolved from a futuristic concept into a profound reality shaping the world today. What once felt like the domain of sci-fi movies now powers everything from voice assistants to groundbreaking cancer treatments. But have we fully realized the vast oppo…
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On this episode, Dr. Gary Sprouse, The Less Stress Doc, talks with Nikki Walton. Her podcast is called Operational Harmony: Balancing Business & Mental Well-Being. Dr. Gary & his wife Terri discuss the stress loop, turning negativity into motivation, forgiveness, and tips for writers who need to overcome social anxiety. www.thelessstressdoc.com…
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On this week’s podcast we talk about our inner critic and how it can keep us frozen in fear and anxiety. An unchecked or unhealed inner critic can stunt our growth and expansion along with our health and wellbeing.Lynda Emmett
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Copywriting Expert: "I Went From Broke Server to $100K/Month Writing Emails"
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At just 25, Cardinal Mason has mastered the art of making money online—pulling in $2.3M through copywriting and scaling his income to six figures a month. In this episode, he breaks down how he went from broke and directionless to working with multi-million dollar brands, the power of email marketing, and why making $30K/month isn’t enough.We also …
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Dr Joan Neehall discusses the origins of fear of flying, looks at cultural differences and does a deep dive into useful interventions. Clinical examples help illuminate the issues.Dr. Neehall
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In this conversation, I talk about the energetic shifts expected in 2025. It is important that we choose peace amidst chaos, the role of intuition in embracing change, and the significance of prayer and support during transformative times. The discussion encourages listeners to connect with their inner selves and find solace in community and spirit…
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In this episode of the Happiness in Retirement podcast, I delve into the crucial topic of determining a safe withdrawal rate from your retirement portfolio. We explore the complexities of retirement planning in the real world, where factors like inflation, taxes, market volatility, and longevity risk come into play. I begin by painting a hypothetic…
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This episode of the Happiness Challenge introduces six unusual well-being habits designed to boost happiness in 2025. Klaudia reflects on the recent Happiness Reset at Work campaign and invites listeners to explore self-care rituals beyond the typical practices like gratitude and mindfulness. Each suggested habit is inspired by previous podcast gue…
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FREE GIFT: 30 of Miracles Days To A More Confident & Sparkly YOU https://shorturl.at/LpwXd Today's live is going help you understand toxic heavy metals and how you can heal and reverse chronic illness. All information is from Medical Medium, Anthony Williams. Donations to support Happiness From Within I pour my heart and soul into my brand and if y…
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Happy Valentine's Day! XOXO In this episode, Sharon and Heather will share a fresh, funny, and interesting variety of conversations with you! The origin of Valentine's Day... How did we get the name Blue-Tooth? Why self-love is #1 in valuing yourself Driving cars Generational differences Are you a sock-sock-shoe-shoe person? Or are you a sock-shoe,…
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In this episode I am trying to share that emotional strength has immense Power to deal with any situation. It is a high time we need to work on our relationships. To 'Save Champions', healthy communication in the Family is the most important and simple way to achieve a Classic Life. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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