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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Transforming negative perspectives about yourself into healthy perspectives which produces growth prosperity mentally, physically, emotionally and spiritually, as well as changing your belief system by listening to life principles, learning how to apply these simple principles to your life, to get positive results.
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Where seekers find answers! This is a podcast where self-help junkies go from consuming information to applying it. As a community we will support each other in taking action using SMART goals so that we can grow, evolve and realize our dreams. Let's do this!
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அன்பர்களே! வாழ்க்கையில் பல வலிகளையும், வறுமையையும் கடந்த போது நான் சோர்வடையாமல் ஓட உதவியது "Motivation" தான். எமக்கு கிடைத்த அனுபவம் உண்மையான உணர்வுகளாக உங்களுக்காக மனதை உந்தித் தள்ளும் படைப்புகளை இந்த Podcastல் தருகிறேன். "பல வேடிக்கை மனிதர்களைப் போல் வாழ்ந்து விடாதீர்கள்!" Dear ones! Tamil Self Improvement Self Help & Motivational Wellness Podcast, In this Podcast, I will give you mind-blowing motivations and tips to improve your life from my life experience and learning. Visit : rjmanospe ...
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Help From Future Self: A Conversational KeyForge Podcast by and for KeyForge Friends! We are an upbeat team that loves the game of KeyForge. We love it so much that we meet every week to have a discussion about this great game by Ghost Galaxy. If you are looking for some positive insight and enthusiasm based around this card game, then look no further! Blake & Sydnie are to deliver an entertaining and energetic perspective on the procedurally generated card game called KeyForge! #StayForgin’
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Everything sparks from intention. Spark Intention is a podcast designed for both the skeptical AND mystical who are looking for support on their personal and spiritual development journey. Inside each episode, you'll find a potent blend of down-to-earth advice, musings, and information so that you can feel confident facing your fears, connecting to yourself, and embracing the life you envision living.
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Welcome to "Self Help with Adi," where transformation meets inspiration! Join your host, Adi, on a captivating journey of self-discovery and personal growth. Unleash the power within you as we delve into empowering topics, from conquering self-doubt to mastering the art of effortless conversations. Get ready to ignite your potential, unlock new perspectives, and embark on a path of positive change. Tune in for heart-to-heart discussions, practical tips, and expert insights that will elevate ...
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Self-Help Junkie

Erika Ng

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You just finished a book and are convinced it’s going to change your life. Two weeks later, you’ve forgotten it completely. You are not alone and Erika is here to take a stand! Each week she talks to a guest who had their lives changed by a book and discuss how they were able to integrate the concepts long-term. Season 1: Romantic Love Season 2: Inspiration, Motivation and Finding Purpose Don’t worry. You don’t have to read the book to learn through engaging stories, overcome challenges and ...
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Welcome to Sol Sparked Radio, where high-vibe music and transformative conversations collide in an extraordinary podcast experience! 🎧✨ Immerse yourself in a world of spirituality, personal development, freestyle lyrics, and more. This is not your average podcast; it's a Freestyle Self Help Radio show like no other! I'm your host, a multi-talented being who wears many hats. From being a Radio Host and Musical Artist to a Spoken Word Artist, Spiritualist, Astrologist, Perceptional Engineer, G ...
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Self Help

Scottee

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Scottee is mental. Having spent a life running away from madness he is now walking alongside it, asking himself questions along the way. Listen to him ruminate on sanity, capitalist self care, pity parties and diagnosis, as he gets lost in his thoughts and the landscape.
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Sinclair Wants to Help! A Supernatural Self-Help Podcast is a horror-comedy series starring Sinclair, a minor-level deity who's lived for millions of years and collected millions of dollars in debt. Join him as he tells stories from his illustrious life and talks about all the wonderful and weird people he's met and places he's been and passes his knowledge and dark secrets onto you.
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The Men's Self Help Podcast

John D. Moore, PhD

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Looking for a self help show? Hoping for insights on mental health and wellness? Dr. John Moore hosts The Men's Self Help Podcast - a show for men and the people who love them that focuses on psychology, mental health, relationships and guy issues. Therapy and coaching insights in easy to understand discussions.
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Self Help Topics

SelfHelpTopics

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Self Help Topics provides informational, educational, motivational, and inspirational content that supports the efforts of those who believe they can solve much of their life problems on their own.
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This is a ridiculous podcast where a clinically diagnosed psychopath gives self help advice to the degenerates that are willing to listen to him. He read a bunch of self help books in prison, making him an expert on this stuff. Truly the world has come to an end.
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PsycHope Self-Help Podcast

Jennifer McManus, PhD

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The PsycHope Self-Help Podcast is a space for women where psychology illuminates paths to healing, hope, and personal growth. Each episode explores a different way to use psychology to enhance emotional wellness. Hosted by Dr. Jennifer McManus, clinical psychologist.
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Self-Helpless

Crossover Media Group

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Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone ...
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Me Again: A Self-Help Podcast

Scottye Moore

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Hey, it's Me Again! Join Scottye Moore on his self-help journey as he documents every single day of his quest to better himself so he can help better you! He'll examine all aspects of self-care from meditation to yoga to diet! Join him for your weekly dose of gratitude with attitude as we try to help ourselves to a little self-help!
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Discover What’s Next and Take Courageous Action!! Do you wish to gain clarity in creating the second half of your life? Are you tired of being stressed and unhealthy? Are you struggling in your relationships? Do you dream of retiring and traveling the world? In this podcast, you will learn how to achieve a vibrant midlife mind and body, how to create solid relationships through love and loss, and how to create an awesome second half of life! My mission is to provide you with clarity on the l ...
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Join Micahsophia, in this inspiring audio series SELF HELP TALKS created for individuals who are pursuing to gain self love, elevate their mind, creating there own vibe and advice on everyday topics such Self Care, Mental Health and personal experiences. Support this podcast: https://podcasters.spotify.com/pod/show/micahsophia-walker/support
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The Self Help Detox

The Self Help Detox

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Detoxing you from all the ways you think you need to fix, change or heal yourself. You are whole complete and perfect as you are now. You need to reveal and the remember the truth of who you are and this shows you how.
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Self? Help!

Terence Mickey

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Self? Help! is the podcast for anyone who's thought: Who the hell am I? What in god’s name am I doing? And how did I get here of all places? And then to figure it all out, you turned to a book—because you’re that kind of person, and so is your host, Moth Storyteller and creator of Memory Motel, Terence Mickey. He doesn't care from where you seek your guidance, whether it’s Leo Tolstoy or Dr. Seuss. He's a firm believer that we cannot get enough help in this life and that books are, indeed, m ...
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The Science of Self Help

Dr. Jennifer Greer

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The billion dollar self-help world is filled with great resources and unfortunate misinformation. But is what you’re hearing about “Woo or True?” Find out if your favorite self-help methods and techniques are backed by science, as Dr. Jennifer Greer reveals the good, the bad, and the ugly of the self-help world.
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Hi there, fellow Self-Help Junkie! On this show I'm all about helping you grow your life and your character through empowering book summaries. *** You can expect new Episodes every single Monday. *** I hope you enjoy the show!
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The Self Help University

The Self Help University

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The term 'Self Help' is thrown around a lot these days, along with so much online content, books & motivational speeches that it's sometimes hard to tell the real advice apart from those trying to make a quick buck! The Self Help University aims to help you exceed your limits on your personal development journey by letting you know the facts and the most important info! *RING* *RING* - There goes the bell! Class is in session!
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Explore psychology theory at a deep, meaningful, professional level. Connect your interests in self-help, performance, business, parenting, relationships, and more by working with theories in a way that allows you to actually USE THEM immediately. Take an online course with Hollitown, and join one of our Smarty Pants Clubs. And, purchase Hollitown training workbooks on Amazon to compliment your experience! Students have already reported some amazing personal results. Visit www.HollitownPsych ...
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Does it sometimes seem like your brain has 0 interest in letting go of the old beliefs that no longer serve you? Yep, been there too -- and it's all too common. But the good news is: With the right tools, you CAN change your brain and your beliefs. This skill is the Holy Grail of thought work and it can transform your whole life. However, it's not …
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Looking for practical tips and expert advice on finding your dream job? Tune in to The Self Help expert podcast where we explore job search strategies, interview techniques, Whether you're a recent graduate, career changer, or seasoned professional, Miss Walker’s podcast provides valuable insights to help you navigate the job market and land your n…
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Dear Friends❤❤, Hope you are doing fantastic. I wish you for your happy life 😍😍. This episode delivers you ❤️‍🔥❤️‍🔥வீழ்ந்து கிடப்பதுதான் வெட்கம்|Tips to overcome lack of Motivation| Tamil Self Help Motivat Motivation Life |RJ Mano Podcast. please connect with me on my instagram page : https://instagram.com/rjmano_ 🙏🙏Please rate this podcast in Spot…
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Join the House of the Mystic on Patreon Follow on Instagram and TikTok www.santacruzmountainreiki.com Join the conversation in our FREE Facebook Group: Spark Intention Podcast Family DISCLAIMER: This episode is intended for entertainment use only and does not seek to diagnose, shame, or discredit any one person or path. As always, you are encourage…
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In this empowering episode of The Midlife Makeover Show, host Wendy Valentine sits down with Vicki Larson, an award-winning journalist and author who's reshaping the narrative on aging and relationships for women. As the author of "Not Too Old for That: How Women Are Changing the Story of Aging" and co-author of "The New I Do: Reshaping Marriage fo…
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In honor of Star Alliance, Unfathomable, and Untamed retiring for Aember Skies, June and Sydnie discuss some of their favorite graduating cards with classic (and not-so-classic) High School superlatives. Get ready to learn to whom June bestows the title of most beautiful eyes, and who Sydnie thinks would totally fall for an MLM (Multi-Level Marketi…
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We’ve all been there. We’ve all felt the sting of rejection and failure. It can be paralyzing! So today we are going to talk about how to overcome rejection and failure by focusing on building unstoppable self-worth, so you can reach your goals. Be sure to follow us on IG @selfhelpjunkie for daily inspiration and summary videos of the topics we dis…
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Hello, friends! In today’s episode, we tackle a profound listener question that may resonate with many of you. A listener struggling with agoraphobia seeks guidance on overcoming their anxiety and finding motivation to pursue exposure exercises. They’ve been working with a therapist and taking anxiety medication but feel stuck. We explore the compl…
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Delanie Fischer is chatting with Maia Toll, co-owner of The Herbiary and best-selling and award-winning author of Letting Magic In, The Night School, and Wild Wisdom Series. Maia shares about her decision to leave her teaching career to study herbalism in Ireland, and what led to this change of course. If you're amidst an autumn season of life — th…
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One of the big problems in our modern world is how many choices we have. #firstworldproblems But what if you could get a sneak peak into your trials? Kylie-Anne Nel joins me to discuss the curiosity that are Gene Keys, a system that can show us our flaws and strengths. Let’s see what Richard Rudd can show us. ---------- Key points discussed in this…
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Welcome to Sol Sparked Radio, where we ignite the flames of inspiration and motivation to help you reignite your passion for life. I'm your host, Mister Kyle Anu Henson, the Coach of the Re Spark Fitness Motivation Program, and I'm here to guide you on a journey of self-discovery and transformation. Here's a plate! In today's episode, titled "Low F…
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On this episode of Go Help Yourself, Lisa springs a surprise game on Misty... guess who said each quote: Trump or a famous self-help author. Play (and laugh) along to see who really said it. If you want our episode outlining our top ten self-help books of all time, you can grab it here for *free* Write to us! You can reach us at gohelpyourselfpodca…
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Never run out of things to say What if ? This one question can transform your small talk introvert attendance here 2nd technique will surprise you! Let’s begin. Technique 1: You thought episode fros no this is our technique 1: the unexpected twist Instead of replying on generic openers Throw in thought provoking twist To make your conversation more…
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Delanie Fischer is chatting with Dr. Sahar Martinez, licensed marriage and family therapist, doctor of psychology, and founder of The Process Wellness Collective. Dr, Sahar shares a peak behind-the-scenes into how she approaches her work and her wellness including how she's set up her practice, the approach of abundance she was when connecting with…
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Delanie Fischer is joined by slow fashion stylist, Jenna Flood, to share how we can simplify our wardrobe for more energy, confidence, creativity, and way less decision fatigue. You'll not only learn a variety of tips for implementing sustainable practices, but also for experimenting with a capsule wardrobe, determining what to keep and what to let…
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Have you ever heard of object-of-desire based arousal? It's a product of socialization that explains why we find it SO hard to feel turned on or sexy if someone isn't actively desiring us. In this episode, I explain this concept and give you a sneak peek of the rest of chapter 7 of my book- which is all about sex, dating, and romantic relationships…
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In this exhilarating episode of The Midlife Makeover Show, host Wendy Valentine embarks on a mission to help you unleash the superhero within. After a year of meticulous research and soulful introspection, Wendy introduces the ultimate tool for self-discovery: the Superhero Quiz. Accessible at mysuperheroquiz.com, this engaging quiz is designed to …
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Ever find yourself caught in a whirlwind of negative emotions? One moment you're feeling hopelessly sad, and the next, you're steeped in embarrassment or grappling with relentless anxiety. We've all been there! So in today’s episode, I’m going to lift the lid on why this happens and how you can nudge the intensity of these emotions down a notch — m…
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Today personal styleist and host of the Peach, Please! Podcast @katieiswinnen and I explore personal style with the help of astrology! Register for the AstroStyle Class 4/26 at 4:30 pm PST Check out Katie's podcast Peach, Please! here Follow on Instagram and TikTok DISCLAIMER: This episode is intended for entertainment use only and does not seek to…
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Dear Friends❤❤, Hope you are doing fantastic. I wish you for your happy life 😍😍. This episode delivers you 💔உறவின் பிரிவு வலி|Tips to deal relationship breakups|Tamil Self Help Motivation Life |RJ Mano Podcast. please connect with me on my instagram page : https://instagram.com/rjmano_ 🙏🙏Please rate this podcast in Spotify and Apple podcast to supp…
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In this transformative episode of The Midlife Makeover Show, host Wendy Valentine sits down with the incomparable Nikki Rausch, CEO of Sales Maven, to demystify the art of selling in every aspect of life. With over 25 years of experience, Nikki is the go-to sales coach for entrepreneurs and small business owners seeking to refine their sales strate…
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Newly inducted Vault Warrior Varghast talk about his climb to the top of two different formats with June and Sydnie. Back the Æmber Skies Gamefound Campaign: https://bit.ly/3xCiiRr If you wish to donate to HFFS here is our Patreon link: https://www.patreon.com/hffspodcast • Please subscribe if you enjoyed this episode, leave a review on Apple with …
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Delanie Fischer is chatting with her friend and former Operations Manager, Kris Hillberg, about some of her favorite tips for podcasting, and growing a platform, as an introvert. If you've been trying to find a balance between professional success, the right kind of visibility for you, and your peace and privacy — this episode will surely get the c…
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In this mini episode, we're taking a sneak peek at Chapter Six of my upcoming book, Take Back Your Brain: How a Sexist Society Gets in Your Head... and How to Get it Out. It's a chapter close to my heart, as it dives deep into the fascinating world of perfectionism and validation, revealing why our brains are so hooked on the approval of others and…
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Let's hang out in person! To celebrate the launch of my new book Take Back Your Brain: How a Sexist Society Gets in Your Head... and How to Get it Out, I'm going on a national book tour this May. We'll be making stops in Chicago, San Francisco, Los Angeles, Dallas, Miami, NYC, Washington DC, Philadelphia, and Boston. Listen in for more details abou…
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Hello, friends! In today’s episode, we tackle two thought-provoking listener questions that may resonate with many of you: Cymbalta Conundrum: A listener shares their experience with Cymbalta, a medication prescribed for panic disorder. They noticed feeling amazing on days they forgot to take the medication, leading them to wonder if they truly nee…
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In this transformative episode of The Midlife Makeover Show, host Wendy Valentine is joined by the insightful Sophy Singer, a beacon of conscious dating and the founder of Sophy Love, where she's affectionately known as the conscious matchmaker. With her unique blend of authentic relating and internal family systems, Sophy guides individuals on a j…
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Have you ever paused and asked yourself if everything you think is... even actually true? That’s exactly what we're tackling in this week's episode, where we'll discuss whether you can ever objectively prove whether a given thought of yours is fact or fiction -- and whether it even matters. This realization is a stone cold game-changer. Listen in t…
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Delanie Fischer is chatting with magician, motorcyclist, and nonprofit founder, Brock Gill. Brock shares about a calling he had that came out of nowhere. He decided to follow it, despite all of the uncertainty and obstacles, and it changed the course of his life. This episode will leave you asking, what does an adventurous life mean to you? You can…
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Wellness is a defining feature of our generation, never have we been so concerned by all the various aspects but how well is your home? Kate Troyer is here to show us how a few simple (and logical) steps can transform your life. Book by Terah Kathryn Collins. ---------- Key points discussed in this episode: Translating your intentions into your spa…
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If you've ever found yourself in a silent war with your body, or comparing yourself to everyone around you as soon as you walk into a room -- trust me, you're not the only one. But, here's a thought: what if it's not about changing what's on your plate, but rather rethinking how we consume these pervasive cultural stories that mess with our heads? …
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In this invigorating episode of The Midlife Makeover Show, host Wendy Valentine is honored to welcome the indomitable Diane Gilman, a visionary redefining the essence of aging with style and audacity. At 78, Diane is just embarking on her thrilling third act, illustrating through her life and work that age is but a number when it comes to success a…
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Blake asks June and Sydnie about their Roseville VT experience and what can be expected moving forward in 2024 based on this first Vault Tour. Hope you enjoy this episode and this gives you a picture of what to look forward to for the VTs you will be attending. If you wish to donate to HFFS here is our Patreon link: https://www.patreon.com/hffspodc…
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Delanie Fischer is joined by author, Najwa Zebian, to discuss authenticity, uncertainty, and navigating change -- especially the change in our lives that we don't choose. Plus: + A Peak Inside Najwa's Writing and Creative Process + The Fear and Liberation of Uncertainty and Loss + How Other People Can Heal Something Inside of You You can join our P…
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Hello friends! In today’s episode, we explore the deep and complex emotions involved in expressing love within romantic relationships and the challenging path to recovery following a severe traumatic brain injury. We kick off with a question about the appropriate timing for saying “I love you” in a romantic context, especially considering cultural …
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In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine is thrilled to present a conversation with Udo Erasmus, the acclaimed health pioneer and creator of Udo's Choice line of products. From his dramatic beginnings as a child of war to becoming a trailblazer in the health and wellness industry, Udo's life is a remarkable ta…
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On this episode of Go Help Yourself, Lisa surprises* (*trolls) Misty with some self-help trivia. Play along and see if you know the answers! (Or to see if either Misty or Lisa self-actualize on-air.) If you want our episode outlining our top ten self-help books of all time, you can grab it here for *free*. Write to us! You can reach us at gohelpyou…
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