Кращі подкасти про Bryson (2025)

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17. The Beauty in Tragedies & How To See the Great in All Things Bad (A Perspective Shift) 19:07

9h ago19:07

19:07

In this episode, I discuss the importance of mental resilience and shifting your mindset to find the good in even the worst situations. I share a personal story (anonymized for privacy) that illustrates how experiencing adversity can prepare you to help others in similar struggles. By choosing gratitude over self-pity, you can transform setbacks in…

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471. Quitting Job Update, Teeth Update, Allegiant Excellence 15:06

1d ago15:06

15:06

⚪️ - Saturday, February 01, 2025, 08:42 PM _____________________________ 🗓️ Summary of Today’s Show in 50 Words or Less LOL MY ASS: Summarized by ChatGPT 🗓️ You reflected on bringing back an intro/outro to give new listeners a clearer idea of what your podcast is about. You analyzed your recent podcast analytics, noting steady growth and engagement…

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16. Killshot Sunday #1 - Just Start 21:37

1d ago21:37

21:37

In this Kill Shot Sunday episode, I lay out a hard truth: just start. Most people waste time overthinking names, logos, plans—when the real key is taking action immediately and figuring things out along the way. I share how I fumbled through launching my podcast, changing its name and cover multiple times, but because I started anyway, I made real …

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15. Your Own Personal Standards & How to Raise Them 25:20

2d ago25:20

25:20

In this episode of Set the Standard Saturday (corny as hell), I talk about raising personal standards and holding yourself to them. Most people start the week strong but fall apart by the weekend, throwing away their progress in the name of "balance." Instead of waiting for Monday to start, raise your standards today. Small, incremental changes—lik…

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470. Books, 1-1 Call, Quitting Job, Belief in Self 2:14:23

2d ago2:14:23

2:14:23

⚪️ ⚫️ 🔴 - Friday, January 31, 2025, 07:37 PM _____________________________ (00:21:52) - Benefits Call (00:45:12) - Mina 1-1 Call 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ I break down my big career shift—quitting my federal job and potentially going full-time with Mina. I had a long United Benefits call trying to get …

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14. Baby Steps - That’s How 18:00

3d ago18:00

18:00

In this episode of Flex Friday, I focus on small, consistent habits to build momentum in fitness and beyond. You don’t need a perfect plan to start—just pick one simple thing, like eating a piece of fruit daily, and stick with it until it becomes automatic. Over time, layer in more habits like drinking water, doing pushups, or walking daily. This c…

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469. Wisdom Tooth Episode 16:47

3d ago16:47

16:47

⚪️ - Thursday, January 30, 2025, 10:22 PM _____________________________ 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ I went to the dentist expecting a quick procedure, but it took an hour for one wisdom tooth. They numbed me up, gave me laughing gas, and I kept track of time using Lorna Shore’s Pain Remains trilogy on re…

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468. Quitting Job in 7 Days, Stoicism Teachings, Core Values, Personal Development 51:06

4d ago51:06

51:06

⚪️ ⚫️ - Wednesday, January 29, 2025, 08:01 PM _____________________________ 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ I had a surge in podcast listens, and I’m trying to figure out where they’re coming from. I’ve never had back-to-back days with this many listeners, which is wild. On another note, I got an email offer…

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13. What If Everything Goes Better Than Planned? 10:34

4d ago10:34

10:34

In this episode, I introduce "Think Big Thursday" (even though I hate the name) and dive into my approach to goal setting with my "Hustle File." Instead of fearing failure, I ask, What if I went so hard that everything went right? I break my goals into levels—starting with 20 clients, scaling to 600 in three years—and focus on how massive action co…

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467. I Recorded 8 Podcasts Today + 200 Downloads TODAY? 23:15

5d ago23:15

23:15

🔴 ⚪️ ⚫️ - Tuesday, January 28, 2025, 08:11 PM _____________________________ 🗓️ Summary of Today’s Show in 100 Words or Less: Summarized by ChatGPT 🗓️ Took the day off work—needed a break, but my job acts like using PTO is a crime. Had a talk with my manager about why they care so much. Recorded seven short podcast episodes instead of long ones—bulk…

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12. Why You Shouldn’t Focus On Your Goals (Focus on THIS Instead) 9:59

5d ago9:59

9:59

In this episode, I introduce "Wisdom Wednesday" (even though I think it sounds corny) and break down a powerful quote: "The man who loves walking will walk further than the man who loves the destination." I apply this to fitness, business, and life—explaining that if you love the process more than the outcome, you’ll achieve more as a byproduct. If…

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11. How Cole W. Got Results (Spoiler: The Blade) 14:53

6d ago14:53

14:53

In this episode, I address my lack of uploads, announce plans for shorter, more frequent episodes, and reemphasize the value of my weekly challenges and the Blade system for mental toughness. I highlight a client testimonial showcasing the Blade's impact, stressing the importance of accountability, effort, and self-awareness in personal growth. I a…

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466. One Big Test - Fuck... 1:10:04

6d ago1:10:04

1:10:04

⚪️ 🔵 - Monday, January 27, 2025, 08:22 PM _____________________________ 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ I’m hitting a rough patch, struggling with balancing priorities and feeling unproductive. I’ve been helping Mina with Emmy Fitness for 10-12 hours weekly, but it’s pulling time and energy away from my pers…

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465. BOOM, Calendar, Ugh 12:36

7d ago12:36

12:36

⚪️ - Sunday, January 26, 2025, 05:39 PM _____________________________ 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ I’m adjusting my schedule to create consistency and better organize my tasks. I plan to solidify a new workout split and align specific days for tasks like working on Mina’s projects and content creation. My…

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464. Weekly Shows Instead of Daily, Meal Prep for a Month, Failed Blade 1 for the 10th Time 49:25

8d ago49:25

49:25

⚪️ 🔴 - Saturday, January 25, 2025, 10:40 PM _____________________________ 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ Summary: I’m pausing Blade 1 because I need to prioritize getting my life in order. Nutrition, sleep, and discipline are out of sync, and I feel like a fraud not living up to what I preach. I’m consideri…

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463. Juggling Act - Which Balls to Drop? 1:26:12

9d ago1:26:12

1:26:12

⚪️ - Friday, January 24, 2025, 06:58 PM _____________________________ 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ I’ve been reflecting on how to streamline my workload. Between my job, coaching, podcasting, and creating content, I’ve realized I’m spreading myself too thin by trying to perfect everything. I plan to simpl…

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462. Mega Frustration, Distaste, Non-Desirable, Annoyed, Crossroads, SOLVED 40:11

10d ago40:11

40:11

💎 🔵 ⚫️ ⚪️ - Thursday, January 23, 2025, 07:09 PM _____________________________ 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ I spent this episode venting and reflecting on my coaching business, client engagement, and my feelings about creating fitness programs. I realized I feel disconnected from the current fitness coach…

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461. Short & Sweet 9:53

11d ago9:53

9:53

⚪️ - Wednesday, January 22, 2025, 07:48 PM _____________________________ 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ Today, I hit the gym despite not feeling like it, thanks to my system of changing at work to save time. After my workout, I stayed to complete some quick social media tasks to reduce my workload at home, …

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460. Intensity Vs. Time (Volume), Sleep & Wake Up Consistency 25:55

12d ago25:55

25:55

⚪️ - Tuesday, January 21, 2025, 07:51 PM _____________________________ 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ Summary: I streamlined podcast recording using a button in my iPhone control center that directly starts recording voice memos. This small efficiency saves time and reduces mental effort. Regarding sleep, I…

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459. New Work Space, Team Zoom Call, Extreme Volume in Workload 1:02:59

13d ago1:02:59

1:02:59

⚪️ - Monday, January 20, 2025, 09:40 PM _____________________________ 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ Today, I had a productive day, starting with a team Zoom call featuring Mina and two others, which I'll include at the end of this episode. I refined my content creation process using ChatGPT's project organ…

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458. “BAG OF SH*T”, Successful Day - Why? 13:05

14d ago13:05

13:05

⚪️ ⚫️ - Sunday, January 19, 2025, 08:25 PM _____________________________ 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ LMAO. A mix of productivity and humor marked the day. Highlights include a hilarious roleplay hyping up goals, completing a productive To-Doist workflow, refining outreach strategies, and organizing gym f…

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457. Episode 10 of Allegiant Excellence LIVE + Updates 1:03:10

15d ago1:03:10

1:03:10

🔴 ⚪️- Saturday, January 18, 2025, 04:10 PM _____________________________ 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ In episode 457, I shared my current focus on organization, productivity, and improving content creation. I’m refining my time management by tracking tasks, timing each one, and using tools like ToDoist an…

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10. 10 Ways to Build Discipline TODAY 27:12

16d ago27:12

27:12

10 Ways to Build Discipline Call Out a Task and Complete It Announce a specific goal, stick to it, and celebrate the completion to build accountability and confidence. Practice Delaying Gratification Start small, like waiting to eat fries until you're home, and progress to larger challenges to train patience. Commit to a 30-Day Tiny Task Choose a s…

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456. Vision Board, Restructure, Focus, Laws of Self, Moving Forward [FIXED] 56:12

16d ago56:12

56:12

💎 ⚪️ ⚫️ - Friday, January 17, 2025, 03:04 PM _____________________________ 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ I focused on restructuring my environment and systems to enhance productivity and simplify decisions. I’m revising my workspace with a new desk and chair for better organization and creating a central h…

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455. Filing LLC, Got A $200 Raise, Major Vent Session, 1-1 Zoom w/ Mina 1:49:33

17d ago1:49:33

1:49:33

⚪️ 🔴 🔵 - Thursday, January 16, 2025, 06:07 PM _____________________________ 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ Started filing my LLC for Allegiant Excellence, realizing the complexity of third-party services and upsells. Using this process to structure finances, prepare for tax write-offs, and stay focused on a…

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454. This Is Very Hard… And That’s Okay 15:37

18d ago15:37

15:37

⚪️ - Wednesday, January 15, 2025, 07:25 PM _____________________________ 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ Exhausted from poor sleep, skipped gym, took a nap, and felt overwhelmed with tasks. Restarted Blade attempt eight, reflecting on discipline and managing priorities. Inspired by Alex Hormozi’s mindset: “T…

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453. Content Topic Strategy, Sleep, Calendar 32:46

19d ago32:46

32:46

⚪️ - Tuesday, January 14, 2025, 08:22 PM _____________________________ 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ Struggling with sleep hurts progress. I push limits, often cutting rest. Failed Blade attempt eight times. Restarting tomorrow to improve discipline. Content creation focuses on caffeine topics. Using repur…

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452b. Team Zoom Call #1 40:46

20d ago40:46

40:46

No descriptions for these episodes.Bryson

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452. Revenue Tracker (In Desc), Hard Thing First, Team Call, Sleep, Nap, Tired 27:29

20d ago27:29

27:29

⚪️ ⚫️ - Monday, January 13, 2025, 07:25 PM _____________________________ 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ Bryson tracks $7,000 earnings. He plans monthly progress updates. Focuses on discipline and health. Weekly goals include drinking water. He plans to reduce caffeine. Strives for growth through challenges.…

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9. Mental Edge & How to Use It 14:02

21d ago14:02

14:02

An apology for missing last week’s challenge (this week’s: drink a gallon of water daily - so you have 5 days to do this this week since I fumbled), thoughts on accountability, and a deep dive into “Mental Edge.” Learn how intentional, positive delusion can boost your confidence, discipline, and performance. 🔴 Subscribe to my FREE Daily Newsletter …

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451. Master Doc, Hater, Quick Updates + Roleplay 37:57

21d ago37:57

37:57

⚪️ - Sunday, January 12, 2025, 08:52 PM _____________________________ 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ A packed day with lessons and progress: restarted the Blade program after setbacks, consolidated 100+ Google Docs into one master file using tabs, received feedback from a podcast listener outside friends an…

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450. 90 Day Recap (Milestone Episode) [FIXED] 52:38

22d ago52:38

52:38

💎 ⚫️ ⚪️ - Saturday, January 11, 2025, 07:35 AM _____________________________ 🗓️ Bullets of Today’s Show 🗓️ Invested $6,000 into the PT Domination Mastermind. Attended live coaching calls. Withdrew all retirement funds. Averaged double-digit podcast listeners. Reached 4,000 total podcast streams. Launched fitness program and business. Connected with…

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449. Would I Still Do This If I Made $150K at Job, Shadow Coaching Call #2, Learning More, 750 Profit So Far 1:25:11

23d ago1:25:11

1:25:11

⚪️ - Friday, January 10, 2025, 07:27 PM _____________________________ 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ I battled procrastination today. Should I record or delay? Decided to push through instead. Managing time feels overwhelming lately. Juggling podcasts, coaching, job, and life. Had a great coworker conversat…

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8. Daily Excellence (Free) 28:51

24d ago28:51

28:51

🔵 Subscribe to my FREE Daily Newsletter - Daily Excellence: https://rebrand.ly/Daily-Excellence Yo, this episode’s all about the Daily Excellence newsletter. I’m breaking down why I started it, what it’s about, and how it’s my way of getting real, raw insights directly to you every single day. No algorithms, no fluff—just straight value in your inb…

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448. Something Deep Inside Me, Focus on Speech & Communication Style, Daily Newsletter LIVE 55:20

24d ago55:20

55:20

💎 🔵 ⚪️ - Thursday, January 09, 2025, 08:56 PM _____________________________ 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ I just finished recording the Allegiant Excellence Podcast and jumped straight into the next episode. I reflected on the challenges of building discipline, my morning routine struggles, and the fear of…

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447. Out of Sight, Out of Mind, Make It as Easy as You Can to Work as Hard as You Can 10:14

25d ago10:14

10:14

⚪️ - Wednesday, January 08, 2025, 09:44 PM _____________________________ 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ The podcast reflects on efficiency and functionality, inspired by Alex Hormozi's idea of making work effortless. Examples include reorganizing daily routines and tools for maximum convenience—keeping freq…

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446. Opportunity, Higher Work Load, Building Yourself, Introspection, Work 42:07

26d ago42:07

42:07

⚪️ ⚫️ - Tuesday, January 07, 2025, 03:16 PM _____________________________ 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ I worked on refining my coaching program and my mentor's program today, using the opportunity to create scalable systems for both. This shadow coaching role pays me to learn directly from someone excelli…

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445. New Job Onboarding Call, What Makes Me Like Something, Systems & Operations, Lost Audio, HYPED 1:34:57

27d ago1:34:57

1:34:57

⚪️ 🔴 ⚫️ - Monday, January 06, 2025, 06:31 PM _____________________________ 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ This episode captures a busy day of recording and learning. I started right after waking up and recorded throughout the day, including reflections during my gym session and a Zoom call with my new mento…

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444. Quitting My Job - Santa Clause Roleplay 39:48

28d ago39:48

39:48

⚪️ 🔴 - Sunday, January 05, 2025, 08:44 PM _____________________________ 🗓️ Summary of Today’s Show in 75 Words or Less: Summarized by ChatGPT 🗓️ You reflected on combining a late-night podcast with a roleplay, sharing thoughts on income goals, your shadow coaching role, and quitting your job. You discussed balancing insurance costs, motivation to i…

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443. Pressure is a Privilege, Contract Agreement, Not Burnt Out - Why 35:41

29d ago35:41

35:41

⚪️ - Saturday, January 04, 2025, 01:00 PM _____________________________ 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ On January 4, the episode opens and closes discussing a mentorship role, shadowing a coach to learn business operations, gaining insight into software, client management, and empathy-driven messaging. The …

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7. Sending Hate To Others - What It Actually Means 25:02

30d ago25:02

25:02

I revamped the Blade System e-book, adding clarity, examples, and rules. Access it free via my Instagram highlights or episode 3 of this show. Reflecting on resilience, I shared insights on reframing pressure as privilege and staying focused on growth. Follow me on Instagram, leave a review, or share the show to help spread the message of excellenc…

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442. Momentum, New Job, VEED, Editing Reels, 200 Pages in 2 Days, Degrees & Education 44:38

1M ago44:38

44:38

⚪️ ⚫️ - Friday, January 03, 2025, 08:38 AM _____________________________ 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ Yesterday’s long podcast might have been boring but contained valuable insights worth revisiting. This morning, I woke up, stretched lightly to wake up my body, and started reading Diary of a CEO to meet …

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441. 2 Jobs Again, Eye Opener, I Am Not Ready, Not Prepared, Overwhelmed From Laziness, GPT Roleplay 1:41:02

1M ago1:41:02

1:41:02

💎 ⚪️ ⚫️ 🔴 - Thursday, January 02, 2025, 07:23 PM _____________________________ 🗓️ Summary of Today’s Show in 200 Words or Less: Summarized by ChatGPT 🗓️ The Shadow Coaching call outlined an opportunity to work under an experienced coach to gain invaluable skills and exposure in managing a high-volume client base. The role involves refining onboardi…

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440. The First Ever Guest of the BED Project Podcast 42:25

1M ago42:25

42:25

💎 ⚪️ ⚫️ - Wednesday, January 01, 2025, 08:52 PM _____________________________ 🗓️ Summary of Today’s Show in 100 Words or Less: Summarized by ChatGPT 🗓️ The first-ever guest episode of "The Bed Podcast" featured Bryson and his girlfriend, Lexi, discussing their relationship, how they met on Facebook Dating, and navigating long distance before moving…

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439. 2025, Self Therapy, Resolutions 26:47

1M ago26:47

26:47

⚪️ - Tuesday, December 31, 2024, 06:14 PM _____________________________ 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ The final 2024 episode of "The Bed Project" podcast reflects on personal growth, a future-self journaling experiment inspired by Matthew McConaughey and Alex Hormozi, and rejecting societal constructs like…

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438. More Self-Education Expenses 19:31

1M ago19:31

19:31

⚪️ - Monday, December 30, 2024, 07:54 PM _____________________________ 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ He reflected on building confidence through learning and sharing knowledge. He plans to subscribe to Layne Norton’s research summaries to enhance his understanding of fitness and nutrition. This resource wi…

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437. Calendar, Blade-1 Attempt 6 8:57

1M ago8:57

8:57

⚪️ - Sunday, December 29, 2024, 07:30 PM _____________________________ 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ He restarted his BLADE cycle after realizing he missed a critical step, making this his sixth attempt. Upon reflection, he identified the need to prioritize consistent client outreach. To address this, he s…

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6. New Year, New Identity (The Solution) 32:49

1M ago32:49

32:49

The episode emphasizes the importance of taking action today to shape your future. It discusses how fitness, discipline, and identity are built through consistent effort and embracing challenges. Listeners are encouraged not to wait for perfect conditions but to start making small, meaningful changes immediately. The host highlights how past action…

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436. DMing 59 People (Live) 47:18

1M ago47:18

47:18

🔴 ⚪️ ⚫️ - Saturday, December 28, 2024, 08:58 PM _____________________________ 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ You reflect on challenges starting your day punctually (Blade 1), emphasizing accountability. Despite waking at 5:01 AM occasionally, your 90% success rate proves commitment. Messaging outreach helps…

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435. A Huge Milestone Was Hit Today 27:29

1M ago27:29

27:29

⚪️ ⚫️ - Friday, December 27, 2024, 08:01 PM _____________________________ 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ Today’s episode reflects on a major milestone: getting paid directly from my own business for the first time—a fulfilling and relieving moment after years of effort. I’ve faced fears like sales calls, ro…

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