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17. The Beauty in Tragedies & How To See the Great in All Things Bad (A Perspective Shift)
Manage episode 464706435 series 3616212
Вміст надано Bryson Q. Sessions / @bryson.sessions. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Bryson Q. Sessions / @bryson.sessions або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, I discuss the importance of mental resilience and shifting your mindset to find the good in even the worst situations. I share a personal story (anonymized for privacy) that illustrates how experiencing adversity can prepare you to help others in similar struggles. By choosing gratitude over self-pity, you can transform setbacks into opportunities for growth and connection. I also introduce this week's challenge: no caffeine, as part of fostering discipline and stepping out of comfort zones.
Notable Quotes From This Episode:
- "No matter how shitty your situation might be, there’s always something good that can be extracted from it. You just have to look for it."
- "Just because something fucked up happens to you doesn’t mean you can’t be grateful for what could have happened but didn’t."
- "Do I sound like Dr. Seuss? Holy shit."
- "Millionaire Monday, Mission Monday, Max Out Monday—I’m done."
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17 епізодів
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