How To Gain Self-Acceptance & Silence Your Inner Critic | Powerful Questions & Techniques Your SOMATIC Life With Sam Rix podcast

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How to Gain Self-Acceptance & Silence Your Inner Critic | Powerful Questions & Techniques

3M ago 15:55

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M4A•Головна епізоду

In this transformative episode, I guide you through the journey of self-acceptance and show you how to stop your inner critic from holding you back. As a life coach and holistic therapist, I understand the challenges women over 30 face with self-belief and confidence. Today, I share powerful questions, effective techniques, and a soothing mantra to support your healing process.

🔹 What You'll Learn:

Powerful Questions: Reflect on insightful questions that promote self-awareness and acceptance.
Effective Techniques: Practical methods to quiet your inner critic and foster a positive mindset.
Healing Mantra: A calming mantra to integrate into your daily routine for continuous support.

💖 Why Listen to This Episode?

Embrace self-love and compassion
Boost your confidence and self-worth
Cultivate a positive inner dialogue

👉 Follow & Subscribe to Your Somatic Life Podcast for to start your somatic healing journey, growing self-worth, belief, and confidence.

💖For more support & resources, visit: https://www.sjtherapies.com/learn-more

26 епізодів

#Today I #Podcasting Education #Self-Improvement #Samantha Rix