Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Вміст надано Christine Oakfield and Empty Nest Coach. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Christine Oakfield and Empty Nest Coach або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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30-Day Challenge to Empty Nest Success: Embrace The Bittersweet (2/30)
Manage episode 374961588 series 2530357
Вміст надано Christine Oakfield and Empty Nest Coach. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Christine Oakfield and Empty Nest Coach або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this podcast episode, I recap all challenge announcements, and we talk about those bittersweet emotions - expect some!
"Your emotional journey and your emotions are yours. Your emotions are fine to have because you are having them. Sure, they may take you for a ride or maybe on a detour, but you'll get back where you need to be."
This Episode is Brought To You By
Episode Topics & Their Minute Markers
- 01:25 Skip the intro & jump in
- 02:28 Big (new) announcement: Get Organized Virtual HQ 2023 - claim your free ticket (for a limited time only)
- 04:24 Challenge announcements recap
- 05:54 Embrace the bittersweet (emotions)
Looking for an episode transcript? You'll find it on this episode's page here.
💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946).
Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!
You may be interested in…
- Empty Nest Support: Today's Companion Video with Additional Journal Prompts, Resources & More
- START HERE: 30-Day Challenge to Empty Nest Success Episode List
- 30-Day Challenge to Empty Nest Success - Videos
- Empty Nest Success 30-Day Challenge Email Reminders
- Empty Nest Success Guidebook Video & PDF Link
- Community
- Follow Your Empty Nest Coach on TikTok
- Follow Your Empty Nest Coach on Instagram
- Season 3 Submission
- Empty Nest Help
- What it’s like to work with Coach Christine
For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!
203 епізодів
Поширити
Manage episode 374961588 series 2530357
Вміст надано Christine Oakfield and Empty Nest Coach. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Christine Oakfield and Empty Nest Coach або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this podcast episode, I recap all challenge announcements, and we talk about those bittersweet emotions - expect some!
"Your emotional journey and your emotions are yours. Your emotions are fine to have because you are having them. Sure, they may take you for a ride or maybe on a detour, but you'll get back where you need to be."
This Episode is Brought To You By
Episode Topics & Their Minute Markers
- 01:25 Skip the intro & jump in
- 02:28 Big (new) announcement: Get Organized Virtual HQ 2023 - claim your free ticket (for a limited time only)
- 04:24 Challenge announcements recap
- 05:54 Embrace the bittersweet (emotions)
Looking for an episode transcript? You'll find it on this episode's page here.
💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946).
Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!
You may be interested in…
- Empty Nest Support: Today's Companion Video with Additional Journal Prompts, Resources & More
- START HERE: 30-Day Challenge to Empty Nest Success Episode List
- 30-Day Challenge to Empty Nest Success - Videos
- Empty Nest Success 30-Day Challenge Email Reminders
- Empty Nest Success Guidebook Video & PDF Link
- Community
- Follow Your Empty Nest Coach on TikTok
- Follow Your Empty Nest Coach on Instagram
- Season 3 Submission
- Empty Nest Help
- What it’s like to work with Coach Christine
For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!
203 епізодів
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Схожі до Your Empty Nest Coach Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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continue reading
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…
continue reading
Welcome to Curiosity Weekly from Discovery, hosted by Dr. Samantha Yammine. Once a week, we’ll bring you the latest and greatest in scientific discoveries and break down the details so that you don’t need a PhD to understand it. From neuroscience to climate tech to AI and genetics, no subject is off-limits. Join Sam as she interviews expert guests and investigates the research guiding some of the most exciting scientific breakthroughs affecting our world today. Hosted on Acast. See acast.com ...
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continue reading
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
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continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
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…
continue reading
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
