157: Listen to this episode when you need help in appreciating the past and need some self-prioritization tips in the empty nest years 💚

Your Empty Nest Coach Podcast

Hello, my amazing friend. 👋

My goodness, you are amazing. Seriously! You are showing up in your own life and doing the thing. You are worth the joyous investment in who you are.

As always, I'm cheering you on! 🎉

This is a FULL episode with a brand new "empty nest news" section for our consideration. I'd love your thoughts.

Have a presence-filled day!

💬 "I want to tell you, my beautiful, amazing friend, that any discomfort that comes up through conversations to make this happen for you - for you to allow yourself to have this time - you are so worth the incredible investment to become who you are. [Remember] we are working on your evolution of becoming you. It's not going to end tomorrow; it will keep going."

Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

This Episode is Brought to You By

• Your Empty Nest Coach, Christine - click to view current offerings.

Episode Topics & Their Minute Markers

• 00:00 Podcast intro
• 02:28 New Things: Changing the affirmations & And an apology about the word "work."
• 06:47 My Lessons Learned: An analogy for appreciating the past (vehicles)
• 13:50 Ask Coach Christine
• 21:36 Christine, Where Are You? Hint: C.E.O. Training Team
• 22:25 Celebrating You and Your Wins
• 23:42 What's In Your Life's Toolbox? 5 Things of Joy
• 25:55 Let's Find The Funny
• 26:09 What I Wish My Parents Knew
• 27:10 Empty Nest News (?): Should I make this a new segment?
• 28:08 Two Questions For You
• bloopers 😆
• 29:22 Still listening?

Episode Questions For You To Consider

1. Whose vehicle are you currently riding in?
2. How good are you at making yourself a priority?

💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946).

Episode Resources

• Last Episode: Checking In 👋 Regular Episodes Return Soon 💚 (#156)
• Empty Nest Success Community Information
• My Lessons Learned: Abraham-Hicks YouTube Channel - although not sure where I found the analogy exactly - let me know if you find it.
• BadAss 110-Year-Old Grandmother
• Ask Coach Christing: Self -Prioritization Workshop
• Celebrating You and Your Wins
  • Tik Tok Share
  • Hot Flashes and Cool Topics
• Find the Funny: SNL Old Enough
• Empty Nest News Segment: Empty-Nesters Aren't Saving for Retirement Like they Promised. That's a Problem

First time here? Try these episodes & resources:

• The Your Empty Nest Coach Podcast Trailer
• Series 1: Empty Nest Prep
• Series 2: The C.E.O. Of Your LIfe Series
• Series 3: The C.E.O. Toolbox
• College Topic Podcast Episodes
• 30-Day Challenge to Empty Nest Success - Videos
• Empty Nest Syndrome Podcast Episodes
• Empty Nest Success Guidebook Video & PDF Link
• What it’s like to work with Coach Christine
• Empty Nest Help

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!