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Episode 34 - You Don't Have to Wear the Blinking "Busy Button"
Manage episode 362858568 series 3289818
Вміст надано You Are Worth The Work. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією You Are Worth The Work або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
I'm a productivity coach, right? I'm reading a book right now titled "Busy" that is Calling. Me. out! Yes, I want you to be productive but not always busy!
Do you think the only way to appear valuable at work or at home is to busy yourself? I'm here to tell you, you don't have to wear the blinking busy button just to prove you serve a purpose or you have value!
But you are busy because you haven't made the right choices, as the book I've been reading pointed out! We are all so busy...at our own hands. I want to encourage you to become less busy! I offered 4 tips on how but listen in to be able to implement...
- Birds of a Feather Flock Together
- Brain Dump of all you do and evaluate
- Perfect Day
- Schedule Rest
Homework: When asked what you are up to or how you are doing reply "I'm working on being unbusy"
Tony Crabbe’s book: Busy
My 5 Day Get Your Life Together Challenge: bit.ly/KSGetYourLife
You can always connect with me and give any feedback or show ideas at Kimberley@KimberleySanders.com or on the following social media outlets:
Twitter: @KimSandFit31
Facebook: Live YOUR Passion Fitness
Instagram: @KimberleySanders_
--- Support this podcast: https://podcasters.spotify.com/pod/show/kimberley-sanders/support69 епізодів
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