299. Aging Under A Microscope

You Are Not Broken

In this episode, Dr. Katie Kennedy, a pathologist, discusses the intersection of aging, health, and the effects of alcohol on the body. The conversation explores how alcohol impacts various organs, particularly the liver and brain, and its connection to inflammation and cancer. The role of estrogen in women's health and the implications of aging on inflammation are also examined, providing insights into how these factors affect quality of life. In this conversation, Dr. Kelly Casperson and Dr. Katie Kennedy discuss various aspects of women's health, particularly focusing on postmenopausal issues such as bladder health, the importance of vaginal estrogen, and the role of pathology in understanding these conditions. They delve into the significance of bone health and osteoporosis, emphasizing the need for preventative measures against hip fractures and frailty. The discussion also highlights the connection between breathing, oral health, and overall well-being, advocating for a holistic approach to health that considers the entire body.

Takeaways

Pathology is the study of diseases and their effects on tissues.

Alcohol has a significant impact on liver health, leading to conditions like fatty liver disease.

Fatty liver disease can be reversed if caught early and with proper support.

Alcohol is classified as a carcinogen, contributing to various cancers.

Chronic alcohol consumption can lead to memory loss and increase the risk of dementia.

The loss of estrogen during aging creates a synergistic effect with alcohol on brain health.

Inflammation is a common response in aging and is linked to estrogen loss.

Women metabolize alcohol differently than men, making them more susceptible to its effects.

Inflammation can be observed in various tissues, not just localized areas.

Understanding the impact of alcohol on health is crucial for making informed choices. Postmenopausal women often suffer from bladder issues that are under-discussed.

Vaginal estrogen should be a standard part of women's health care.

Thin vaginal mucosa can lead to increased infections and complications.

Preventative measures for osteoporosis should start early in life.

Hip fractures are a significant health risk for older women.

Mouth breathing can lead to various health issues, including sleep apnea.

Strengthening the tongue is crucial for preventing aspiration and improving swallowing.

Holistic health considers the entire body and its interconnected systems.

Education and awareness are key to improving women's health outcomes.

Regular health evaluations should include assessments of bone and muscle strength.

Dr. Kennedy's Website

Dr. Kennedy's IG

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