Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Вміст надано Jesse Thomas and Lauren Fleshman. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jesse Thomas and Lauren Fleshman або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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80: Training Time Vs. Family Time, Primary Parent Responsibilities, Coaching During COVID, Couples And Exercise
Manage episode 290252834 series 2913006
Вміст надано Jesse Thomas and Lauren Fleshman. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jesse Thomas and Lauren Fleshman або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
You all asked for it, and Lauren and Jesse answer: just what does a “primary parent” do? The Work, Play, Love duo discuss what primary parenting means and share how they divvy up household responsibilities. They also answer questions about how to balance training time and family time when you’re working towards a big goal, what to do if your partner doesn’t share your values around exercise, and Lauren offers some tips for coaching during a pandemic. Plus, Lauren talks about recent meetings at Oiselle and gives a book update, and Jesse gives a preview of a new Picky product.
89 епізодів
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Manage episode 290252834 series 2913006
Вміст надано Jesse Thomas and Lauren Fleshman. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jesse Thomas and Lauren Fleshman або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
You all asked for it, and Lauren and Jesse answer: just what does a “primary parent” do? The Work, Play, Love duo discuss what primary parenting means and share how they divvy up household responsibilities. They also answer questions about how to balance training time and family time when you’re working towards a big goal, what to do if your partner doesn’t share your values around exercise, and Lauren offers some tips for coaching during a pandemic. Plus, Lauren talks about recent meetings at Oiselle and gives a book update, and Jesse gives a preview of a new Picky product.
89 епізодів
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