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Julie Hamulecki - Canadian Record Holder in the 100k & 100mile
Manage episode 457146455 series 3627025
Вміст надано Lauren Cramer. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Lauren Cramer або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Julie Hamulecki is an elite Canadian ultramarathoner, who recently claimed the win and the women's Canadian record for the 100 mile distance, running 13:32:07 at the Tunnel Hill 100 in November. That also makes her the second fastest North American female in history; second only to the standing world record holder... all on her FIRST try at this distance!
In this episode, Lauren and Julie discuss her history as a figure skater and classical pianist, and her unconventional entry into competitive running in her 30s. Julie's first marathon attempt exposed an underlying health condition, that she's been working with ever since, and ultimately led her into ultra-distances. Hear how she has found balance in listening to her body and testing her limits, as well as going with the flow and staying open to experiences as they unfold.
Please enjoy; and like, follow, and share to stay in the loop on each new episode!
You can find and follow Julie at: Instagram.com/jhamulecki
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instagram.com/womenofdistance
The original 50+ episodes of Women of Distance can be found here (or by searching by name on any listening platform):
This podcast is produced with support from More Miles Run Coaching. www.moremilestogo.com
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