Fires & Protecting Your Eyes, Nose and other Precious Parts | Ep. 3
Manage episode 461042845 series 3619159
Dr. Azadeh Khatibi discusses the impact of the recent fires in Los Angeles, focusing on health tips for protecting the eyes, nose, and ears from chemical irritants and pollutants and discussing anatomy to make it clear. She emphasizes the importance of proactive measures, such as using eye drops, nasal lavage, and wearing protective gear. The conversation ends with a relaxation exercise and intention-setting and visualization to help manage stress and promote wellness in mind and body during these challenging fires.
3 епізоди