Deborah Buell Interview Ep #5
MP3•Головна епізоду
Manage episode 203170081 series 2110130
Вміст надано Wholeistic Health Podcast and Cortni Lynn. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Wholeistic Health Podcast and Cortni Lynn або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
My interview with Deborah Buell, a Holistic practitioner, Certified Health Coach, and Nutrition/joyful living expert! 1:04 Introduction to Deborah Buell 2:26 Deborah's Story, how she became invloved with Holistic living 5:20 Things that were helpful for her daughter who was diagnosed with Fibromyalgia 6:15 Plant based diet benefits 7:50 Busy Badge of Honor 9:20 Better environment, better food 10:00 How to live a more anti-inflammatory life 11:20 High and low vibration food 16:32 Activities to decrease stress/inflammation 18:13 The Breakfast Experiment 20:00 Signs of food sensitivities 21:12 Things you can do to narrow down your food sensitivities 22:50 Thoughts on "food is medicine and medicine is food" 24:10 We can use food to harm or honor our bodies, it's a choice 24:33 "Our bodies are the temple for our souls" 25:55 What you eat affects your body, our bodies change every seven years 27:09 "I deserve a treat mentality" 27:40 Most common things encountered with clients 29:30 Get to be a lifestyle detective 30:50 Successful transformation 31:25 Stress about getting it "right" 32:12 Learning to love yourself where you are right now 33:00 First law of spirit, Acceptance 34:10 What Deborah is currently working on 37:40 Where can you find Deborah Buell You can reach Deborah at: DeborahBuell.com Instagram: @deborahbuell Facebook: https://www.facebook.com/deborah.s.buell
…
continue reading
5 епізоди