Weightless in Mind, Body & Spirit - Season 8 Episode 6_Dr. Carol Penn hosts Dr. Noshene Ranjbar_Brain Health in Mind, Body & Spirit

Weightless with Dr. Carol Penn

**SPECIAL ANNOUNCEMENTS:

• For more information or to Register for Dr. Carol's 90-Day Wildfit Program...send an email to [e-mail] with "WildFit" in the subject line.
• Contact this episode's Super-friend, Dr. Noshene Ranjbar at https://www.linkedin.com/in/noshene-ranjbar-2039949

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Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 8, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.

Weightless in Mind Body and Spirit, is designed to assist each participant in the journey of outrageous self-care and how to prioritize themselves on behalf of achieving their best and highest self. Over the course of our show you will learn how to balance your Sympathetic and Parasympathetic nervous system. Tune in to this episode as we discuss "Brain Health in Mind, Body & Spirit" with Super-friend, Dr. Noshene Ranjbar.

Produced by: Kenya Pope, http://goddess.kenyapope.com

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Featured Guest:

Noshene Ranjbar, M.D. is Associate Professor of Psychiatry at the University of Arizona College of Medicine - Tucson, where she serves as Division Chief of Child and Adolescent Psychiatry, Training Director for the Integrative Psychiatry Fellowship (https://psychiatry.arizona.edu/academic-programs/integrative-psychiatry-fellowship), and Medical Director of the Integrative Psychiatry Clinic (https://psychiatry.arizona.edu/patient-care/banner-university-medicine-integrative-psychiatry-clinic). In addition, she is also Fellowship Faculty with the Andrew Weil Center for Integrative Medicine (www.azcim.org) and faculty with The Center for Mind-Body Medicine (www.cmbm.org).

Born and raised in Iran, Noshene Ranjbar moved to the U.S. as a teen and completed undergraduate and medical education at the University of Virginia followed by internship in Family Medicine at Middlesex Hospital in Connecticut and involvement with research at Yale University. She completed Psychiatry Residency at University of Arizona, Child and Adolescent Psychiatry Fellowship at Boston Children's Hospital/Harvard Medical School, and Integrative Medicine fellowship at the University of Arizona. Her academic interests include integrative psychiatry, physician well-being and burnout, mind-body medicine, and health disparities with focus on Native American and refugee health. She serves as a volunteer psychiatrist for evaluating asylum seeking individuals with the Arizona Asylum Network and the Florence Project, and is active in the MIND clinic, a free mental health clinic at the University of Arizona serving immigrant and underserved families.

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