How To Stay Focused

Virtual Frontier

Do you struggle to stay focused? Have you ever wondered what professional athletes are doing to get into this immersive state of focus just before a competition and then unleash this incredible outstanding performance? How to stay focused in your daily practice? How could you apply some of that in your personal life and also as a business owner and leader in your daily practice? These and more questions were discussed in this special #AskTheCEO Q&A session

What helps you to stay focused? When do you get distracted and what are you doing about it? We really do care so share your thoughts in the comments or drop us a message.

Every week one specific business trend is examined and explained in compact and in detail.

💡 QUESTIONS AND VIEWS HIGHLIGHTED IN THIS EPISODE:

• What is it about getting into a flow?
• How can I increase these times of flow?
• The more the merrier? SMART Goals
• How can I find out what routines are working for me and establish them permanently?
• How to set up the environment Office/Remote?
• Timeboxing and sticking to that plan. How to set up timeboxing that actually works constant?
• How to stay focused in uncertain troubled times?

♨ EXCERPTS YOU MIGHT WANT TO JUMP IN

00:00 Intro

01:50 Manuels story as a professional athlet

06:37 Increase flow time

11:20 More goals vs smart goals

17:06 The importance of timeboxing

Flash Hub provides tools, workflows, and skills to hire freelance experts and set up your first team in a matter of days. Develop virtual leadership skills, solve the digital agency hamster-wheel issue, and build freelance teams with ease. We have selected best practices and the most helpful skills you need to work smart, less, and grow a digital business that is easy to sustain you can work on from virtually anywhere.

Visit FLASH HUB to get free access to the virtual business builder training. Learn how to build, grow, and scale your business with virtual teams and global freelancers in this free training.

For our international community. This is an English episode and you can find the transcript of this conversation now in more than 20 languages, on our Blog, at HappyScribe Public, or watch the video with subtitles for this episode on our YouTube Channel. You'll find all the links in the show notes below.

🔗 LINKS & HINTS IN THIS EPISODE

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