Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Вміст надано Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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I Dropped My Phone in the Toilet Last Night!
Manage episode 328752684 series 1634296
Вміст надано Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
My phone and I are taking a break today while I let her dry for 24 hours. It certainly has me questioning our relationship. My dependance and distraction. Here are 3 questions we explored recently in a wise circle of Buddhist friends: 1. Which substances and/or activities do you find the most "intoxicating"? 2. Are you mindful of the intoxicating effects of media? 3. What is your current strategy for consuming mindfully?
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120 епізодів
Поширити
Manage episode 328752684 series 1634296
Вміст надано Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
My phone and I are taking a break today while I let her dry for 24 hours. It certainly has me questioning our relationship. My dependance and distraction. Here are 3 questions we explored recently in a wise circle of Buddhist friends: 1. Which substances and/or activities do you find the most "intoxicating"? 2. Are you mindful of the intoxicating effects of media? 3. What is your current strategy for consuming mindfully?
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120 епізодів
Semua episode
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Схожі до Viral Mindfulness the Podcast
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
