Episode 89 - Magdalena Bak-Maier, Founder of MTC, Grid Inventor, Author and Productivity Expert

Value through Vulnerability podcast from HEXO Change

This was a wonderful conversation with any superb human who blends science and spirituality so beautifully. Topics meandered through include vulnerability, self-awareness, neuroscience, connection, fear, story-telling and so much more. Some example insights discuss during this conversation include: - "heart to heart connection in real genuine authentic presence with others saved time and created far better problem-solving" - "a lot of things can go wrong in life because we are too afraid to be vulnerable and be in a place of unpredictability of another human being - we come unpredictable" - "when we are seen, when we are connected, that generates slowing of the heart rate, it generates different neuro-muscular junction" - "when we sit in our spirituality, we realise that resources are not limited" - "isolation is the biggest punishment our nervous system could possibly endure" - "we don't value preventative tools yet. It takes very enlightened people to be going 'hey, I could be doing this before a problem" Magdalena can be contacted via the following means:

LinkedIn - https://www.linkedin.com/in/magdalenabakmaier/

Website - www.maketimecount.com Bio: Dr. Magdalena Bak-Maier: Founder of Make Time Count, neuroscientist, productivity expert, Grid inventor and human empowerment advocate. Longer

Bio: Founder of Make Time Count Ltd, Magdalena Bak-Maier is a neuroscientist, productivity expert, Grid inventor and advocate for human empowerment. She works with individuals, corporates, and teams expertly guiding them to operate at their best and on healthy terms by combining education, coaching, leadership development with her original productivity models. Magdalena advises top research institutes in the EU and USA on creating effective workplace cultures. To share her work more widely she has written three books and facilitates open and in-house leadership development programmes and retreats. You can find out more about her work at www.maketimecount.com

You can also find out more about Garry as follows:

Web – Sign up for updates at www.hexochangenow.com

Email - [email protected]

LinkedIn - https://www.linkedin.com/in/garryturnerstrategicadvisor/

Clubhouse - @vulnerablegarry

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