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Are You Falling Into One of These Six Change Traps?
Manage episode 426563528 series 3439633
Вміст надано Stephen Box. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Stephen Box або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Have you ever felt frustrated knowing exactly what steps you need to take to reach your goals, yet you can't seem to follow through consistently? You're not alone. Many of us fall into the same traps over and over again, sabotaging our own efforts without even realizing it.
In today's episode of Unshakable Habits, I'm here to guide you through these pitfalls and help you pave a smoother path to lasting change.
By the time you finish listening, you'll discover:
- The six common change traps that sabotage your success and how to avoid them.
- Why having a clear and specific goal is only part of the solution.
- How to set a realistic baseline and timelines to ensure consistent progress.
Get ready to break free from these traps and transform your habits from unsustainable to unshakable. Let's dive in!
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Episode: 82
Season: (Not in a season)
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