Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
Вміст надано Lauren Barber. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Lauren Barber або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Creepy TRUE stories of paranormal phenomena of all types. Ghost stories, UFO, cryptids and more! This feed reflects the last 90 days of content, Jim Harold's Campfire has been in production since 2009 with over 390 episodes. True ghost stories, hauntings, life after death stories and more. Hosted by Jim Harold.
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
))
Episode 24: Permission To Pause This Season
Manage episode 222656848 series 2336547
Вміст надано Lauren Barber. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Lauren Barber або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode of Unravelling, I am dropping in for a short episode to simply talk about how we can look after ourselves over the festive season.
If you find the festive season challenging for any reason, then this episode is for you.
In this episode I share...
How we are designed to go ‘inwards’ during this time of the year and how we can honour that.
Why honouring our emotions during this time is important.
Why I think it is important to give yourself permission to pause during the festive season, without any guilt or shame.
How we can really enjoy the slow season to prepare us for the rebirth in 2019.
And much, much more!
On Friday 7th December, at 7.30pm (UK time) I will be guiding a free online Yoga Nidra practice. If you would like to find out more and sign up, please click here.
If you have questions, or want to learn more about the practice, please do email me here.
To continue the adventures, please join the private Facebook group, Unravelling Deeper, where you can ask questions, continue the conversation and connect with others on the unravelling journey, by clicking here.
If you love this episode and want to support the Unravelling adventure, please do share with a friend and please do subscribe and leave a review, using the links below...
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit laurenbarber.substack.com/subscribe
65 епізодів
Поширити
Manage episode 222656848 series 2336547
Вміст надано Lauren Barber. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Lauren Barber або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode of Unravelling, I am dropping in for a short episode to simply talk about how we can look after ourselves over the festive season.
If you find the festive season challenging for any reason, then this episode is for you.
In this episode I share...
How we are designed to go ‘inwards’ during this time of the year and how we can honour that.
Why honouring our emotions during this time is important.
Why I think it is important to give yourself permission to pause during the festive season, without any guilt or shame.
How we can really enjoy the slow season to prepare us for the rebirth in 2019.
And much, much more!
On Friday 7th December, at 7.30pm (UK time) I will be guiding a free online Yoga Nidra practice. If you would like to find out more and sign up, please click here.
If you have questions, or want to learn more about the practice, please do email me here.
To continue the adventures, please join the private Facebook group, Unravelling Deeper, where you can ask questions, continue the conversation and connect with others on the unravelling journey, by clicking here.
If you love this episode and want to support the Unravelling adventure, please do share with a friend and please do subscribe and leave a review, using the links below...
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit laurenbarber.substack.com/subscribe
65 епізодів
Усі епізоди
×
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Схожі до Unravelling with Lauren Barber
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
Creepy TRUE stories of paranormal phenomena of all types. Ghost stories, UFO, cryptids and more! This feed reflects the last 90 days of content, Jim Harold's Campfire has been in production since 2009 with over 390 episodes. True ghost stories, hauntings, life after death stories and more. Hosted by Jim Harold.
…
continue reading
Personally connecting the dots. All of them. Benjamen Walker’s Theory of Everything is a proud member of Radiotopia, from PRX. Learn more at radiotopia.fm.
…
continue reading
Multi award winning documentaries from Ireland telling real life stories. With over 1,800 documentaries on offer, the Documentary On One Podcast has the largest archive of documentaries available in the world, dating as far back as 1954, right up to the present day. Winner of over 340 national and international awards. Producer of podcast series 'Tiger Roll, The People's Horse', 'GunPlot' and 'The Nobody Zone'. Immerse yourself in a world of sound, story and character. Hosted on Acast. See a ...
…
continue reading
What if you were trafficked into a cult...or were mauled by a grizzly bear...or were stabbed 27 times by a serial killer - what would you do? This is Actually Happening brings you extraordinary true stories of life-changing events told by the people who lived them. From a man who woke up in the morgue to a woman stranded in a Mexican desert fighting to survive, these stories will have you on the edge of your seat waiting to hear what happens next. New episodes come out every Tuesday for free ...
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
The Mortified Podcast is a storytelling series where adults share the embarrassing things they created as kids—diaries, letters, lyrics & beyond—in front of total strangers. PS: It totally likes you. The Mortified Podcast is a proud member of Radiotopia, from PRX. Learn more at radiotopia.fm. Podcast produced by Neil Katcher and David Nadelberg. Stage show created by David Nadelberg. Learn more: GetMortified.com
…
continue reading
Bullseye is a celebration of the best of arts and culture in public radio form. Host Jesse Thorn sifts the wheat from the chaff to bring you in-depth interviews with the most revered and revolutionary minds in our culture. Bullseye has been featured in Time, The New York Times, GQ and McSweeney's, which called it "the kind of show people listen to in a more perfect world."
…
continue reading
Eight tracks, a book and a luxury: what would you take to a desert island? Guests share the soundtrack of their lives.
…
continue reading
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
