Кращі подкасти про Lauren Barber (2024)

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Merging the inner and outer worlds... with Laura Hart Swann 1:13:46

5d ago1:13:46

1:13:46

In this episode I talk to priestess, birthkeeper and womb & wild medicine woman Laura Hart Swann. We discuss... The season of life Laura is in — both practically as a 41 year old woman who is the Mother of a 6 year old son — and also from an environmental point of view as we approach Beltane and the emerging energy of Spring. What an intentionally …

1
Unravelling Deeper: Merging Mama Cacao with Motherhood 2:41

26d ago2:41

2:41

This is a free preview of a paid episode. To hear more, visit laurenbarber.substack.com In this episode I talk about… My recent experience with a Cacao Dieta guided by Laura Durban How I am merging my devotional practices with Motherhood and the magic that unfolds when I do this. Letting go of perfectionism. The feeling of being held by Cacao and h…

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Unravelling: Seasons of Motherhood & Creativity with Lyndsay Kaldor 1:02:32

2M ago1:02:32

1:02:32

As I rebirth Unravelling into it’s latest iteration (forever shapeshifting and unfolding with my journey) — I am so excited to bring you this beautiful conversation with Lyndsay Kaldor. Lyndsay is a mother, creative and storyteller with a background in interiors PR. Telling stories about spaces and the people who make them was at the heart of her r…

1
The Messy Truth of My Second Pregnancy 45:15

1+ y ago45:15

45:15

This is a solo episode from me - after a little podcasting hiatus - where I share the messy truths of my second pregnancy. For me it is so important to normalise the full spectrum of emotions that pregnancy brings - and this is my personal experience, from my own perspective, recorded at 36 weeks. In this episode I share… Preconception - from the c…

1
Healing our relationship with food and the body with Lily Parkinson 1:05:28

2y ago1:05:28

1:05:28

A beautiful conversation with the multi-passionate Lily Parkinson about how we can find a more embodied healing path when it comes to the way we eat and perceive our bodies. Lily is a Nutritional Therapist, Embodied Eating Disorder and Mind-Body & Eating Psychology Coach, Yoga Teacher, Medicine Woman and Cacao Ceremonialist. After struggling for ma…

1
The Surprising Ways Motherhood Has Helped My Business Expand 21:53

2y ago21:53

21:53

A short and sweet solo episode from me all about the ways that my experiences in motherhood has actually lead to transformation within my business… In this episode I share… How grieving for my past self was crucial to allowing myself to step into the new version of myself in my business. The importance of honouring the different seasons of motherho…

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Thriving As Your Ambitious Self in Motherhood with Dr Jemma 1:02:44

2y ago1:02:44

1:02:44

I loved talking to Dr Jemma about all the way she nourishes and supports herself as a Mother, while also running a beautiful heart-centred business… Introducing Dr Jemma… Jemma Andrew-Adiamah is an Empowerment Coach for mums supporting ambitious mums feeling stuck in the whirlwind of motherhood and aspiring for MORE bring to life their dreams in a …

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Claiming Your Soul Work with Niamh Gallagher 1:03:57

2y ago1:03:57

1:03:57

This is a beautifully nourishing episode where we unravel some of the truths about what it is like to create a business that truly aligns with your soul. Introducing Niamh… Niamh is a business mentor for women who want to create thriving holistic or spiritual businesses. She helps women understand their unique soul gifts, trust in themselves, claim…

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Business As Your Sacred Art with Ellie Seilern 58:36

2y ago58:36

58:36

This conversation is rich with wisdom and insight into how we can come into a deep and nourishing relationship with our business. I hope you enjoy it as much as I did! Introducing Ellie… Ellie Seilern is a creator, mentor and teacher in the field of sacred business, working with conscious enterprises and communities to usher in a new age of devotio…

1
The Tender Transition to Motherhood with Amy Ilic 1:06:40

2y ago1:06:40

1:06:40

It was such an honour to sit in conversation with Amy and unravel all things Matresence and Motherhood. This conversation is raw, deep and open hearted, I hope you love it as much as I did… Amy Ilic, AKA Moon Womb works with women prenatally and postpartum with postpartum education, and 1:1 and group coaching with postpartum healing practices, Matr…

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The Power of Sitting in Sacred Circle with Beccy Havery 56:25

2y ago56:25

56:25

It brings me so much joy to share this episode of Unravelling where I got to share a beautiful conversation with Beccy Havery from Wild Ways on the power of Women’s Circles and so much more. Introducing Beccy… Wild Ways is a dream, a passion and a story about Beccy Havery, a mummy, a wife and a woman trying to find her way. From darkness she emerge…

1
Adjusting My Nervous System For Motherhood 35:30

2y ago35:30

35:30

This is part of a little series I am sharing around some of the unspoken elements of motherhood. This episode I am talking about the way I have had to adapt my tolerance to the heart bursting experience of motherhood. In this episode I share… How I feel that the need to adjust our nervous systems to motherhood is not spoken about The heart expandin…

1
Unboxing Myself & The Rebirth of Unravelling 27:27

2y ago27:27

27:27

The first episode of the new season of Unravelling… a solo episode exploring how I have been unravelling the need to label myself and find ways to honour all pieces of the multi-faceted nature of who I am… In this episode I share… • A bit about me and my journey - a re-introduction of sorts • My inability to share an elevator pitch without wanting …

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46: Birthing a new age in business - introducing The Heart Work Podcast 24:18

2+ y ago24:18

24:18

This episode was part of the series of The Heart Work Podcast, which I tried out for a bit of time in 2021. I realized very soon once I had delved into this podcast that I was feeling called to rekindle and reconnect to Unravelling. The work of Unravelling is not done. I have created this podcast for curious souls who are here to tune in to a diffe…

1
47: Un-rooting Visibility Fears In Your Heart Work with Helen Hardware 51:39

2+ y ago51:39

51:39

This episode was part of the series of The Heart Work Podcast, which I tried out for a bit of time in 2021. I realized very soon, once I had delved into this podcast, that I was feeling called to rekindle and reconnect to Unravelling. The work of Unravelling is not done. What if all spiritual entrepreneurs felt safe enough to put their heart work o…

1
48: Bringing the Sacred into your Heart Work with Vanessa Sage 1:19:04

2+ y ago1:19:04

1:19:04

This episode was part of the series of The Heart Work Podcast, which I tried out for a bit of time in 2021. I realized very soon once I had delved into this podcast that I was feeling called to rekindle and reconnect to Unravelling. The work of Unravelling is not done. What does Priestessing your business really look like? Vanessa Sage and I explor…

1
49: Supporting Your Nervous System As Your Business Grows 38:23

2+ y ago38:23

38:23

This episode was part of the series of The Heart Work Podcast, which I tried out for a bit of time in 2021. I realized very soon once I had delved into this podcast that I was feeling called to rekindle and reconnect to Unravelling. The work of Unravelling is not done. Is nervous system self care the forgotten foundation of business growth? The gen…

1
50: Are you feeding love or fear? 18:23

2+ y ago18:23

18:23

This episode was part of the series of The Heart Work Podcast, which I tried out for a bit of time in 2021. I realized very soon once I had delved into this podcast that I was feeling called to rekindle and reconnect to Unravelling. The work of Unravelling is not done. What are you choosing to feed in your life and business? Are you nourishing your…

1
51: Cultivating a healthier relationship with Instagram 30:01

2+ y ago30:01

30:01

This episode was part of the series of The Heart Work Podcast, which I tried out for a bit of time in 2021. I realized very soon once I had delved into this podcast that I was feeling called to rekindle and reconnect to Unravelling. The work of Unravelling is not done. Social media, particularly Instagram, has taken a firm hold on my life and busin…

1
52: On Not Being Afraid To Experiment In Our Business 35:22

2+ y ago35:22

35:22

This episode was part of the series of The Heart Work Podcast, which I tried out for a bit of time in 2021. I realized very soon once I had delved into this podcast that I was feeling called to rekindle and reconnect to Unravelling. The work of Unravelling is not done. This year has been a huge experiment in my business and heart work. In this podc…

1
45 | The final episode of Unravelling… and what is coming next 21:12

3y ago21:12

21:12

In this episode I am reflecting over the journey that the Unravelling podcast has taken me on. It has been three years of episodes and incredible conversations and I am so grateful for all the love and support I have received along the way. This feels like a perfect time to bring the podcast to a close before I move on to the next chapter - which y…

1
44: The Art of Holding Space with Integrity with Helen at The Fold 1:01:27

3y ago1:01:27

1:01:27

In this episode of Unravelling, I am excited to share a sacred conversation I had with Helen from The Fold. Helen is a yoga teacher in Manchester, teaching at her new studio The Fold. She specialises in yoga for women who are trying to conceive, with an emphasis on creating a restorative space for compassionate connection to self and others. Helen …

1
43: Evolving and Trusting Our Personal Journeys with Alice Rose 53:06

3y ago53:06

53:06

In this episode of Unravelling, I am excited to share a sacred conversation I had with Alice Rose. Alice is a fertility mindset mentor, speaker, writer, and media consultant. She is on a mission to support and empower anyone trying to grow their family - and while she’s at it, change the social narrative we see around fertility too! In this episode…

1
42: Vulva Diversity & Speaking the Unspoken with Lydia Reeves 46:21

3y ago46:21

46:21

In this episode of Unravelling, I am excited to share space with Lydia Reeves. Lydia is a Female Body Casting Artist working out of her studio in Brighton, UK. Her work focuses on allowing people to celebrate their incredible bodies, and to help eradicate any shame, embarrassment or negative thoughts that they may have encountered throughout their …

1
41: Magic and Multi-faceted Soul Work with Emma Smallbone 1:04:19

3y ago1:04:19

1:04:19

In this episode of Unravelling, I am excited to share a sacred conversation I had with Emma Smallbone. Emma connects people to their ancestors, their higher selves and the collective to connect deeply to their authentic self and learn to walk the path between the Shadow and Light. Emma’s head WOOmate at The WOOshop and loves helping people find the…

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40: The Unexpected Path To Creativity with Harriet Hoult 48:32

3y ago48:32

48:32

In this episode of Unravelling, I am excited to share a sacred conversation I had with my dear friend Harriet Hoult. Harriet Hoult is an artist, a graphic designer and a creative mentor. Her artwork has been shown in galleries, art fairs and private collections throughout the UK, Europe, the Middle East and the US. She heads up a small boutique des…

1
39: Merging Motherhood with Wholehearted Business with Laura Agar Wilson 51:42

3y ago51:42

51:42

In this episode of Unravelling I am excited to share space with Laura Agar Wilson. Laura Agar Wilson is a business mentor, course creator and designer who helps women create wholehearted businesses that honour who they are and what they need to thrive. She’s passionate about supporting women to show up as their whole selves and build businesses tha…

1
38: Consciously Connecting To Nature with Sophie Parker 58:40

3y ago58:40

58:40

In this episode of Unravelling I am excited to share a sacred conversation I had with Sophie Parker. Sophie is a Nature Connection Guide and passionate Nature Lover. She truly believes that a connection with Nature can allow us to explore ourselves more deeply, so that we can become the truest, and most whole expression of who we are. Whether we ar…

1
37: Unearthing The Root To The Soul with Stella Stathi 51:07

3y ago51:07

51:07

In this episode of Unravelling, I am so honoured to share space with Stella Stathi. Stella Stathi MA is a qualified, experienced Jungian/Somatic Psychotherapist and Coach, Embodied Alchemy Teacher & Body Priestess. She has specialised in the treatment of eating disorders and body-image issues and, for nearly a decade, she has been supporting womxn …

1
36: The Ever Evolving Unravelling Journey 26:00

3y ago26:00

26:00

36: The Ever Evolving Unravelling Journey After just over a year, Unravelling has returned. And wow, what a journey it has been! In this episode, I am sharing the lessons and learnings from the past year, as well as giving you an idea of what you can expect from the new series of Unravelling. I think it is fair to say that the past 12 months has be…

1
35: The Invisible First Trimester 36:56

4y ago36:56

36:56

This time last year I was in the thick of first trimester, an uncertain, anxiety-ridden time for me. In this episode of Unravelling I wanted to share my experience, the feelings, the emotions, the things that helped me, and simply open up a conversation about this ‘invisible’ trimester. In this episode I share... My experience of the first trimeste…

1
34: Doing Business The Intuitive Way with Anna Dunleavy 1:00:07

4y ago1:00:07

1:00:07

In this episode of Unravelling I invited the beautiful soul Anna Dunleavy on to talk about her journey in business, alongside being a mother. Anna is an NLP coach helping women to navigate through their self-limiting beliefs, so that they can stop playing small and live a life of alignment. She started her self-employed career as a wedding photogra…

1
33: Transitioning to Motherhood with Katy Baker 1:21:20

4y ago1:21:20

1:21:20

In this episode of Unravelling I got the honour of welcoming my good friend Katy Baker onto the show to talk honestly and openly about transitioning to motherhood. Katy is mum to Maggie (3), Jasper (2) and 4 month old Delphi. She is a qualified KGHypnobirthing teacher, founder of The Birth Thing and loves sharing knowledge of pregnancy, birth and p…

1
32: My Journey With Breastfeeding 45:12

4y ago45:12

45:12

One of the biggest lessons I have learned so far in motherhood has been through breastfeeding and so I thought it now the right time to share my journey with it. ‘Breast is Best’ is a phrase that is used a lot when you talk about motherhood - however for me breast wasn’t best and I am sharing my journey with breastfeeding here. I am sharing this be…

1
31: Lessons from the postpartum period 39:18

4+ y ago39:18

39:18

In this episode I wanted to share some of the lessons and experiences I had in the first two weeks after giving birth to Sophia. I feel like this time is a real ‘space in between’… you have given birth to your baby but also had to rebirth yourself as a mother - and this is a transitional process that takes time. In this episode I share... Some of t…

1
Episode 30: Sharing My Birth Story 48:49

4+ y ago48:49

48:49

This is the first episode of Unravelling that I have recorded since giving birth to my daughter Sophia, so I thought that it was the perfect time to share the story of her birth. Birth has so much uncertainty and despite having a ‘plan’ I had to fully surrender and trust that Sophia knew how to be born. In this episode I share... The whole story fr…

1
29: My journey to befriending my womb 36:51

5y ago36:51

36:51

In this episode of Unravelling, I am talking about my journey to making friends and cultivating a nurturing relationship with my womb… Many years of disconnect, and then the loss of my menstrual bleed meant that my relationship with my womb was somewhat lacking. However, the challenges I have faced have actually been catalyst to come in to a deeper…

1
28: Accepting our own Anxiety Journey with Ban Hass 58:29

5y ago58:29

58:29

In this episode of Unravelling, I get to chat to the wonderful Ban Hass about her journey with anxiety, as well as the magic of social media. Ban is a BS free Personal Trainer, Fitness Instructor and freelance writer. She uses satire, humour and parody to voice opinions and make observations on the fitness industry (#fitspo) on social media. I came…

1
27: Lessons From Rock Bottom 32:12

5y ago32:12

32:12

In this episode of Unravelling, I am kicking off season 2 with an intense but essential topic… rock bottoms! As I explain in the episode, I want to share the absolute truth with my listeners and it feels only right that I share about one of the biggest transformative periods of my life - despite it coming from a rock bottom place. Maybe you have be…

1
26: Reflecting & Remembering 2018 with Vix Maxwell 1:46:54

5+ y ago1:46:54

1:46:54

This episode of Unravelling is a little different to the normal episode formats as I have got together with my beautiful friend and fellow soulful entrepreneur, Vix Maxwell from New Age Hipster, to reflect together over the rollercoaster year that 2018 has been. This is a slightly longer episode than normal, but it can be listened to in small chunk…

1
25: Money, Mindset & Business Magic with Lauren Armes 1:01:32

5+ y ago1:01:32

1:01:32

In this episode of Unravelling, I had the honour of speaking to Lauren Armes, who is not only a friend, but also the business coach that helped me find the confidence I needed to make some big leaps in my business. Lauren Armes is a business coach, speaker, writer and entrepreneur. She founded Welltodo, a global industry network for the wellness in…

1
Episode 24: Permission To Pause This Season 22:27

5+ y ago22:27

22:27

In this episode of Unravelling, I am dropping in for a short episode to simply talk about how we can look after ourselves over the festive season. If you find the festive season challenging for any reason, then this episode is for you. In this episode I share... How we are designed to go ‘inwards’ during this time of the year and how we can honour …

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23: The Magic of Slowing Down with Sinéad de hÓra 54:12

5+ y ago54:12

54:12

In this episode of Unravelling, I got to chat the magical Sinéad de hÓra about a whole host of things. From intuition, manifestation, slowing down, listening to the body and the art of embracing playfulness as an adult. I absolutely loved this conversation which was a true free flowing chat between two friends. Sinead is a Multi Award-Winning Intui…

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22: Reclaiming Our Rest with Yoga Nidra 47:56

5+ y ago47:56

47:56

In this episode of Unravelling, I talk about my journey with Yoga Nidra (so far), about my recent training in Canada, and about how it is time to reclaim our right to rest! Yoga Nidra is the most powerful practice I have discovered so far in my own healing journey, and I am really excited to be able to now share some of my learnings with you in thi…

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21: Eating for Your Menstrual Cycle with Madeline MacKinnon 1:04:08

5+ y ago1:04:08

1:04:08

In this episode of Unravelling, I got to chat the lovely Madeline MacKinnon from Natural Hormone Healing about all things menstrual cycle and food! Madeline is a certified nutritionist and the founder of Natural Hormone Healing. She believes in peeling back the layers that surround the root of your hormone imbalance, exposing it, and then treating …

1
20: Leading Your Life from Truth with Vanessa Sage 1:04:56

5+ y ago1:04:56

1:04:56

In this episode of Unravelling, I had the honour of talking with Vanessa Sage. I love this woman for her totally inspiring honesty and authenticity when it comes to the way she remains true to herself in her life and business, and I adored getting to know her on a deeper level in this episode. Vanessa's work focuses on self-compassion, inner-braver…

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19: Listening to the Language of our Body with Clare Fairhurst 1:22:42

5+ y ago1:22:42

1:22:42

In this episode of Unravelling, I chatted to my friend Clare Fairhurst. While the overall sentiments of this episode is about listening to our own body’s language, there are so many incredible insights on the challenges we face as humans in this messy process of life. If you have ever experienced ill health, lack of energy, rock bottom or you simpl…

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18: Honouring Our Inner Healer with Laura Routh-Parsons 1:19:34

5+ y ago1:19:34

1:19:34

In this episode of Unravelling, I chatted to the wonderful Laura Routh-Parsons from The Wellbeing Feeling. This conversation flowed so beautifully into topics that neither of us expected, and is truly the reason I created this podcast in the first place. Truthful, honest conversation about real life! Laura is a yoga and meditation practitioner and …

1
17: Making Leaps and Trusting My Yoga Journey 41:40

5+ y ago41:40

41:40

In this episode of Unravelling, I unveil a messy truth that I am working through myself at the moment. My own yoga journey has been incredibly powerful and lead me to where I am now, but as I currently face a crossroads with my teaching I explore in this episode the leaps and trust that it has taken to get me here, and the unknown of what is coming…

1
16: Living With Anxiety By My Side 50:12

5+ y ago50:12

50:12

In this episode of Unravelling, I am talking about my old friend anxiety. A part of me that I resisted for so long, and yet a part of me that has taught me so much. Rather than a ‘how to’ episode, this is a real conversation about what my experience with anxiety has taught me. This is still a part of me that is very much unravelling and I have made…

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