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How Do You Stand Up With Confidence EVEN IF You Don't Feel It
Manage episode 426391989 series 3583431
Вміст надано Dr Karen Wilson & Eleanor Sheppard, Dr Karen Wilson, and Eleanor Sheppard. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr Karen Wilson & Eleanor Sheppard, Dr Karen Wilson, and Eleanor Sheppard або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this week's episode we chat about how to take small solid bite-sized actions on your own behalf to stand up with confidence even if you don't feel it.
It's easy to get stuck in your comfort zone of stress and keep working harder, doing more, trying to fix things or rescue people or situations - this may feel familiar and safe.
But, by taking one small new or different step into a small amount of discomfort, (which IS uncomfortable) by stepping up and moving forwards on your own behalf, you will feel more grounded, in control, and that you have power over what's happening.
This is about your inner leader... And how to take small solid bite-sized actions on your own behalf to unstick what stops you.
It starts and ends with 'U'...
Supporting you to lead and to shift the status quo forever by taking one human step in a smarter direction.
Dr Karen Wilson: https://www.linkedin.com/in/dr-karen-wilson-pcc
Eleanor Sheppard: https://www.linkedin.com/in/eleanorsheppard/
31 епізодів
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