Переходьте в офлайн за допомогою програми Player FM !
So Many Rules
Manage episode 458299274 series 2827875
Left to its own devices our minds will latch on to something and create whole scenarios and worlds that we then think are real. Often we create rules for behavior, either ours or others. When these rules clash with reality, we experience dukkha. When we practice mindfulness we develop the clarity needed to see these stories and rules for what they are and let them go, moving us toward liberation from craving and aversion.
Recorded Dec. 28, 2024 in the virtual world
Send me a text with any questions or comments!
Visit Mary's website for more info on classes and teachings.
309 епізодів
Manage episode 458299274 series 2827875
Left to its own devices our minds will latch on to something and create whole scenarios and worlds that we then think are real. Often we create rules for behavior, either ours or others. When these rules clash with reality, we experience dukkha. When we practice mindfulness we develop the clarity needed to see these stories and rules for what they are and let them go, moving us toward liberation from craving and aversion.
Recorded Dec. 28, 2024 in the virtual world
Send me a text with any questions or comments!
Visit Mary's website for more info on classes and teachings.
309 епізодів
Toate episoadele
×Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.