Blood Flow Restriction

UKSCA Coach Considerations

Вміст надано UKSCA. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією UKSCA або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

1+ y ago 39:35

MP3•Головна епізоду

Dr Stephen Patterson - Blood Flow Restriction: Research to practice. Stephen is a Professor in Applied Exercise Physiology & Performance. He is currently the Director of the Centre for Applied Performance Sciences and course lead for the Professional Doctorate in Strength and Conditioning at St Mary’s University. He has published over 80 peer-reviewed research papers. His research specializes in Blood flow restriction training and regularly consults with professional and international organizations on the application for elite sport. In the session we will discuss the current state of blood flow restriction training for the strength and conditioning professional. He will discuss applications for performance enhancement and recovery and give examples of how BFR may be implemented in practice.This podcast was recorded live at the UKSCA Annual Conference. Supporting materials and the full video presentation are available on the UKSCA website. Visit www.uksca.org.uk for more details.

40 епізодів

#Sports #Science #Fitness #Biology #UKSCA #Annual Conference #Client Relationships #Coach Development #Coaching Practise #Commercial Awareness #Levels Of Learning #Managing Risk #Tools Of The Trade