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Episode 120: Are You Tired, Stressed, or Burned Out?
Manage episode 408552809 series 2921112
Вміст надано Lyqa Maravilla. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Lyqa Maravilla або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
What makes being tired, stressed, or burned out different? What can we do to help ourselves or others? Let's talk about that in this new episode.
…
continue reading
140 епізодів
Manage episode 408552809 series 2921112
Вміст надано Lyqa Maravilla. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Lyqa Maravilla або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
What makes being tired, stressed, or burned out different? What can we do to help ourselves or others? Let's talk about that in this new episode.
…
continue reading
140 епізодів
Усі епізоди
×In the previous episode, we talked about the basics of self-esteem. This time, let's talk about 4 things you can do to improve your self-esteem. I hope these help you as much (or even more) than they help me.
Do you struggle with low self-esteem? What does that mean? Is it any different from having Imposter Syndrome? And how can we understand our true value? Let's talk about those in this podcast episode.
Yes. You read that right. These are 4 things I recently learned (or had a deeper knowledge of) about LOVE pero here's the caveat. I learned them from my reptiles. Intriguing ba? Let's talk about them in this new podcast episode.
You will NEVER be right to the wrong people. Are you a disappointment or are they set on being disappointed? Let's talk about being ready to disappoint disappointing people in this podcast episode.
What's the secret to being an interesting person? Hmm... Let's talk about that in this podcast episode.
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Trying Hard with Lyqa Maravilla


Do you feel discouraged when you're not the best at something? Are you too hard on yourself when you struggle with things you used to find easy? Let's talk about the 4 bests and what you can do when you did your best, but it wasn't good enough 😉 in this podcast episode.
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Trying Hard with Lyqa Maravilla


Are you ready to move out? Let’s talk about 4 things to think about to figure out if the smart move for you (including an important lesson I learned the hard way 😢) Learn more about Sierra Valley Gardens here: rlcresidences.com
How can you keep going when you don't feel motivated? Is losing motivation a sign that you need to leave? Let's rethink 3 things people believe about motivation in this podcast episode. If you have your own stories and questions to "Ask Lyqa," you can send them here: bit.ly/asklyqapod
The same heat that hardens an egg softens a potato. Are you an egg or a potato? Is one better than the other? And is it entirely your fault if pressure changes you? Let's talk about ways to deal with pressure in this new podcast episode. If you have your own stories and questions to "Ask Lyqa," you can send them here: bit.ly/asklyqapod…
Is being a pabibo good or bad? Join Janna and me as we talk about what being extra looks like in the past and for the new generation, and how those small things can lead to big opportunities when you’re in a supportive environment.Learn more about Mapua University, the programs they offer, and their collaboration with Arizona State University here: https://campaign.mapua.edu.ph/asu24-pdc/…
Can one truly change their perspective? What can we do once we decide to change? And do grades really matter? Or are we missing the point? Let's talk about those in this new Ask Lyqa episode. If you have your own stories and questions to "Ask Lyqa," you can send them here: bit.ly/asklyqapod
How far are you willing to go for spending money? Let's talk about the highs and lows of our raketera days in this new podcast episode. If you have your own stories and questions to "Ask Lyqa," you can send them here: bit.ly/asklyqapod
What can you do when you feel like nothing's changing? Are you on pause, is this a stop, or are you truly stagnant? Let's talk about how different those are and what you can do to make the most of this stage in life in this episode.
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Trying Hard with Lyqa Maravilla


Pretending to be someone else to escape who you truly are may give you temporary relief, but it's not a long-term solution. Let's talk about taking steps one can take to get better and be better in this episode. If you have your own stories and questions to "Ask Lyqa," you can send them here: bit.ly/asklyqapod…
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Trying Hard with Lyqa Maravilla


Here's why The Amazing Race, Fear Factor, and Survivor actually make sense as youth camp themes and games. Join Zandy and me as we talk about some of our experiences in church youth camps. If you have your own stories and questions to "Ask Lyqa," you can send them here: bit.ly/asklyqapod
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