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Rethinking Health And Wellness: Big Brands Are Manipulating You
Manage episode 384361947 series 3361465
Вміст надано Priya Sachdeva and Trending Diary. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Priya Sachdeva and Trending Diary або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode of Trending Diary, we are joined by Dietician Garima Goyal. With a rich background as a Registered Dietician, MS, RD, CDE, and certified in diabetes, keto, IBS, and IBD, Garima advocates for a lifestyle that transcends trends. As she wisely puts it, 'Being healthy and fit isn't a fad or a trend, instead, it's a lifestyle.'
In a world where misinformation often clouds our understanding of what's truly healthy, Garima sheds light on the importance of seeking expert guidance. Join us in this episode as we unravel the impact of marketing strategies on our dietary choices and explore the profound significance of 'Ghar ka khana' (homemade food). Before embarking on any weight loss journey, it's crucial to understand the root cause. Stay tuned for a conversation that unravels the secrets to a healthy, stress-free life. Let's dive in
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