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Are we Really Prepared? Transforming Grief
Manage episode 430735253 series 3102896
Вміст надано Ligia M. Houben. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ligia M. Houben або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Dear “Transforming Grief” community! In this episode I want to address one of the deepest and often undiscussed themes of my book "Allow me to Live my Grief... and Heal from the Inside Out." Are we really prepared for the loss of a loved one? Although we often anticipate the death of a loved one, the emotional impact can take us by surprise. I want us to explore together how our expectations can differ from reality and how to deal with that emotional shock.
Have you ever felt surprised by your own emotional reactions to loss? Share your experience in the comments.
If this topic resonates with you, I invite you to purchase a copy of my audiobook "Allow me to Live my Grief... and Heal from the Inside Out", where I share my own experience with grief and valuable testimonies that will accompany you in your healing process. The audiobook is available on Amazon, Audible, Spotify or your favorite platform.
Also, if you are looking for more content on grief and loss, visit my website www.ligiahouben.com for free tools and don't forget to subscribe to my YouTube channel, Ligia Houben.
Thank you for traveling together on this journey of transformation and healing!
Ligia M. Houben
www.ligiahouben.com
IG/Ligia_houben
Tiktok/Ligia Houben
Youtube/ Ligia Houben
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