Torpedo Swimtalk Podcast with Ingrid Trusler - The Inspirational Swim Journey of a Masters World Champion Swimmer

Torpedo Swimtalk Podcast

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What happens when you defy the odds and rise above a career-ending injury? South African masters swimmer, Ingrid Trusler joins us on Torpedo Swimtalk Podcast and takes us on her inspirational journey of resilience and determination. From bouncing back after a shoulder injury, to re-igniting her passion for swimming and eventually becoming a multiple world champion at the Masters World Championships in Japan 2023, Ingrid's story is nothing short of extraordinary.
Ever wondered what the atmosphere is like at a Masters World Championships? Ingrid gives us an exclusive behind-the-scenes look at the intense pressure, the professionalism, and the fierce competition she faced. She also shares her unique training routine and the importance of maintaining a consistent, healthy diet. Hear how she mentally prepares for races, stays focused under pressure, and even triumphs as a long-distance swimmer among sprinters. If you're looking for a story about courage, passion, and dedication, tune in to hear Ingrid's phenomenal swimming journey.

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Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR
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Розділи

1. Torpedo Swimtalk Podcast with Ingrid Trusler - The Inspirational Swim Journey of a Masters World Champion Swimmer (00:00:00)

2. Ingrid Trusler's Journey (00:00:08)

3. Preparing for World Championships (00:15:45)

4. Training and Preparation for Swimming Competitions (00:24:34)