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Show Up and Show Out (Self Care)
Manage episode 274340756 series 2805630
Вміст надано Mickaela Gonzalez. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Mickaela Gonzalez або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Have you ever been told that doing too much for yourself is selfish? Or going on dates by yourself is weird? The truth is, you need to show up for yourself ultimately, because if you're not good, then you can't make others good as well. With that being said, this episode is all about self care and showing up for yourself. If you feel like you're losing yourself, your purpose, drive, or who you are, it may be because you haven't been showing up for yourself.
Throughout this episode, you'll learn all about self-love and self-care and what that really is. Remember, sanity is not vanity, self-care is not selfish, go do what is good for you!
14 епізодів
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