Walking To Heal with Caitlin Patrick

This Morning Walk

Вміст надано Alex Elle + Libby DeLana. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Alex Elle + Libby DeLana або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

9M ago 38:03

MP3•Головна епізоду

Libby and Alex welcome fellow WalkStar Caitlin Patrick as shares her journey of starting a walking practice and how it has evolved into a spiritual and healing practice. She discusses the challenges she faced when her beloved grandmother suddenly passed in 2023, and the profound impact walking had on her during that season of grief and loss. Caitlin emphasizes the importance of community and trust, and Alex recounts a very a memorable walk that they had while on a retreat in Arizona. Caitlin also explores the concept of restoration and the need to hold oneself through difficult times. The conversation concludes with reflections on the power of walking as a path of healing and alignment.

Keep in touch:

https://www.thismorningwalk.com/

Instagram: @thismorningwalk

Alex Instagram: @alex_elle

Libby Instagram: @parkhere

Blind Nil Instagram: @blindnilaudio

Please direct business inquiries to: blindnilaudio@magnolia.com

Music Credits:

Valante / Ramo / courtesy of www.epidemicsound.com

Hara Noda / Aligned / courtesy of www.epidemicsound.com

Cody Francis / Wherever You’re Going / courtesy of www.epidemicsound.com

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83 епізодів

#Fitness #Religion #Alex Elle + Libby DeLana #Society #SIT AND TALK