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Ep. 106- Are you hydrated?
Manage episode 434038160 series 1433601
Do you suffer from athletic cramps? What do you or your athletes do to ensure they are appropriately hydrated leading up to competition? Dan and Bekah are joined by Dr. Dawn Emerson, PhD ATC from the University of South Carolina. Dr. Emerson is a leading researcher on hydration and she provides excellent insight on maintaining and managing hydration! This is an episode you do not want to miss!
106 епізодів
Manage episode 434038160 series 1433601
Do you suffer from athletic cramps? What do you or your athletes do to ensure they are appropriately hydrated leading up to competition? Dan and Bekah are joined by Dr. Dawn Emerson, PhD ATC from the University of South Carolina. Dr. Emerson is a leading researcher on hydration and she provides excellent insight on maintaining and managing hydration! This is an episode you do not want to miss!
106 епізодів
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