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Ep 11 | His ACL Story, Rehabbing As A Professional Athlete, How His Faith Helped Him in Rehab, With Los Angeles Charger Tight End Hunter Henry
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Вміст надано Wesley Wang, PT, DPT, Wesley Wang, PT, and DPT. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Wesley Wang, PT, DPT, Wesley Wang, PT, and DPT або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
On today's episode, I have guest Hunter Henry who currently plays tight end for the Los Angeles Chargers. Hunter shares his story about his ACL and what it's like rehabbing as a professional athlete. He also shares about how his faith played an important role in keeping him grounded during a difficult time.
On today's episode, Hunter and I discuss:
- Hunter's ACL story
- His initial reaction after finding out the news
- How long did it take him to fully trust his knee?
- What his rehab is like as a professional athlete
- Hardest part of the recovery process mentally
- What would he have changed about his rehab?
- His advice to teammates, friends and family of someone going through ACL rehab
My IG: @WesleyWang.DPT
My website: www.WesleyWangDPT.com
ACL Mastermind FAQ: https://wesleywangdpt.mykajabi.com/faq
ACL Mastermind sign-up: https://wesleywangdpt.mykajabi.com/offers/4yryvWYZ/checkout
ACL Post-Op Program (my favorite exercises): https://wesleywangdpt.mykajabi.com/offers/SAnh7QMY
Online personal training: https://www.wesleywangdpt.com/online-personal-training
Hunter's IG: https://www.instagram.com/hunterhenry86
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