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5 New Year Resolutions That Will Relax Your Pelvic Floor
Manage episode 458216686 series 3475303
Вміст надано Dr. Janelle Howell. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr. Janelle Howell або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
It’s the countdown to 2025 ya’ll! Today we are diving into simple, practical & realistic New Year’s resolutions to help relax a tight pelvic floor and improve your pelvic health. I’ll share five easy, sustainable strategies that you can start right away to feel more comfortable, confident, and in tune with your body.
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If you register before Dec 31st you will receive a bonus package that includes:
- A chance to win a Free 1:1 coaching session with the VRD docs
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If you’re to achieve pain free sex and fearless PIV, then I can help you get there in as little as 2-3 months with our virtual 8 week coaching program!
Click below to schedule your first private call with me this week: https://www.vaginarehabdoctor.com/our-services/
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Produced by Light On Creative Productions
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