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Ep. 90 - The Chase for Greatness | Inside the Life of 3rd Place NXN Finisher Emily Wisniewksi
Manage episode 432533569 series 3564577
Вміст надано The Sunday Shakeout. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Sunday Shakeout або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode of the Sunday Shakeout, I chat with Emily Wisniewski, a standout cross country runner entering her senior year at Crescent Valley High School in Corvallis, Oregon.
Emily, a two-time NXN qualifier and three-time Oregon 5A State champion, has recently committed to NC State. We discuss her summer training, her experiences in the Nike Elite program, her high school career highlights, and her future aspirations in collegiate athletics.
We also touch on the challenges she's faced, her strategies for staying mentally focused, and the supportive role of her teammates and family.
Tune in to hear Emily's inspiring journey and insightful advice for young runners!
00:00 Introduction and Guest Overview
01:45 Emily's Summer Training and High School Career
02:01 Nike Elite Program Experience
07:27 Balancing High Mileage and Injury Prevention
08:41 Senior Year Goals and Team Dynamics
17:24 Commitment to NC State
21:26 Challenges and Setbacks
24:19 Future Aspirations and Advice
27:20 Conclusion and Final Thoughts
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