))
Ep. 77 - Inside the Mind of the 5th Fastest Freshman in the Nation, Henry Herb
Manage episode 416673584 series 3564577
Вміст надано The Sunday Shakeout. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Sunday Shakeout або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This week on the pod is Henry Herb, who is a freshman for Seattle Prep. Henry is currently the 5th fastest freshman in the nation for the 3200m (9:22.19) and has ran 4:21 for 1600m this past Friday.
Henry is a very humble, yet hard-working future star in the sport.
Look out for this guy to dominate in the years to come!
In today's episode, Henry and I discuss his freshman year at Prep so far, how he prepares mentally for a race, the importance of consistency and committing to the little things, as well as a hip flexor injury that he has been dealing with.
Henry and I also have a chat about the rivalry between Jakob Ingebrigtsen and Josh Kerr and the future of American distance-running.
You don't want to miss this one!
Thank you so much to all of my listeners for the support!
Contact me: thesundayshakeout@gmail.com
Instagram: @thesundayshakeout
98 епізодів
Поширити
