Переходьте в офлайн за допомогою програми Player FM !
Emily Harrington: Pro Clinic on Parenthood and Rock Climbing Performance
Manage episode 402319505 series 3321315
In this Pro Clinic, Emily explores:
- Parenthood as one big expedition
- Struggling with fear and risk as she got back on the big walls
- Managing sleep deprivation like when she was on Mt Everest
- Parenting hacks for climbing with a kiddo in tow
- Sending 14a / 8b+ post-pregnancy
- Training strength AND endurance on a hang board in around 20 mins a day
- Balancing climbing goals with ski season
- Listener questions
-
Score instant access to the full episode (for FREE with a 7-day trial):
patreon.com/thestruggleclimbingshow
-
This show is produced and hosted by Ryan Devlin. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.
-
The struggle makes us stronger! Let's get out there and try hard. Thanks for supporting the show, y'all.
136 епізодів
Manage episode 402319505 series 3321315
In this Pro Clinic, Emily explores:
- Parenthood as one big expedition
- Struggling with fear and risk as she got back on the big walls
- Managing sleep deprivation like when she was on Mt Everest
- Parenting hacks for climbing with a kiddo in tow
- Sending 14a / 8b+ post-pregnancy
- Training strength AND endurance on a hang board in around 20 mins a day
- Balancing climbing goals with ski season
- Listener questions
-
Score instant access to the full episode (for FREE with a 7-day trial):
patreon.com/thestruggleclimbingshow
-
This show is produced and hosted by Ryan Devlin. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.
-
The struggle makes us stronger! Let's get out there and try hard. Thanks for supporting the show, y'all.
136 епізодів
All episodes
×Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.