Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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Вміст надано Stronger Stride. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Stronger Stride або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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115. Running & GI Issues
Manage episode 380464661 series 2848039
Вміст надано Stronger Stride. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Stronger Stride або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Why does running make you need the toilet?... Sophie explains some potential physiological, mechanical and nutritional factors that could contribute to you having an uncomfortable run and some strategies to help reduce the risk of GI issues! Research Articles: https://link.springer.com/article/10.1007/s40279-014-0153-2/ Gastrointestinal problems in runners https://www.tandfonline.com/doi/abs/10.1080/17461391.2015.1046191 https://onlinelibrary.wiley.com/doi/pdf/10.1111/apt.14157 Discounts: TAILWINDSTRONG www.tailwindnutrition.com.au for 15% off Tailwind's premium Hydration and Rebuild products! STRONGERSTRIDE for 15% off Vivobarefoot shoes www.solemechanics.com.au STRONGER15 for 15% of Skorcha Sunscreen https://skorcha.com/
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150 епізодів
Поширити
Manage episode 380464661 series 2848039
Вміст надано Stronger Stride. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Stronger Stride або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Why does running make you need the toilet?... Sophie explains some potential physiological, mechanical and nutritional factors that could contribute to you having an uncomfortable run and some strategies to help reduce the risk of GI issues! Research Articles: https://link.springer.com/article/10.1007/s40279-014-0153-2/ Gastrointestinal problems in runners https://www.tandfonline.com/doi/abs/10.1080/17461391.2015.1046191 https://onlinelibrary.wiley.com/doi/pdf/10.1111/apt.14157 Discounts: TAILWINDSTRONG www.tailwindnutrition.com.au for 15% off Tailwind's premium Hydration and Rebuild products! STRONGERSTRIDE for 15% off Vivobarefoot shoes www.solemechanics.com.au STRONGER15 for 15% of Skorcha Sunscreen https://skorcha.com/
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150 епізодів
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