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Sleep Meditation With Rain and Thunder Sounds
Manage episode 460930998 series 3621275
Вміст надано The Spiritual Seek. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Spiritual Seek або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
https://spiritualseek.online/spiritual-tales/
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This is prevew of 13-minute a guided sleep meditation with the soothing sound of rain and distant thunder.
Welcome to this guided meditation.
I will be helping you to fully relax and prepare for sleep.
Begin by finding a cozy and comfortable spot where you can fully relax.
Imagine yourself in a serene and pleasant environment, with the soothing sound of rain gently falling outside.
The rhythmic patter of raindrops creates a calming backdrop, washing away any tension or stress you may be holding onto.
In the distance, faint rumbles of thunder remind you of nature’s immense power and its ability to restore balance.
Allow yourself to feel safe and at ease in this moment, knowing that this time is solely for you.
Take a deep breath in through your nose, slowly…
......
Full meditation session here:
Spiritual Tales (Read & Listen)
…
continue reading
------------
This is prevew of 13-minute a guided sleep meditation with the soothing sound of rain and distant thunder.
Welcome to this guided meditation.
I will be helping you to fully relax and prepare for sleep.
Begin by finding a cozy and comfortable spot where you can fully relax.
Imagine yourself in a serene and pleasant environment, with the soothing sound of rain gently falling outside.
The rhythmic patter of raindrops creates a calming backdrop, washing away any tension or stress you may be holding onto.
In the distance, faint rumbles of thunder remind you of nature’s immense power and its ability to restore balance.
Allow yourself to feel safe and at ease in this moment, knowing that this time is solely for you.
Take a deep breath in through your nose, slowly…
......
Full meditation session here:
Spiritual Tales (Read & Listen)
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