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Meditation by the Fireplace With Classical Music
Manage episode 460930997 series 3621275
Вміст надано The Spiritual Seek. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Spiritual Seek або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
https://spiritualseek.online/spiritual-tales/
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This is prevew of a 14-minute sleep meditation in front of a crackling fireplace accompanied by classical piano music.
Welcome…
Are you ready to relax?
Begin by settling into a cozy and comfortable position in your indoor environment.
Imagine yourself sitting or lying down in front of a warm, crackling fireplace.
The soft glow of the fire illuminates the room, creating a serene and tranquil atmosphere.
Close your eyes gently and take a deep breath in through your nose, holding it for a moment before exhaling slowly through your mouth.
Inhale…
Hold for a moment…
Exhale….
Repeat this breathing cycle three times, allowing yourself to sink deeper into relaxation with each breath.
While breathing, focus on the sound of the wood burning in the fireplace.
......
Full meditation session here:
Spiritual Tales (Read & Listen)
…
continue reading
------------
This is prevew of a 14-minute sleep meditation in front of a crackling fireplace accompanied by classical piano music.
Welcome…
Are you ready to relax?
Begin by settling into a cozy and comfortable position in your indoor environment.
Imagine yourself sitting or lying down in front of a warm, crackling fireplace.
The soft glow of the fire illuminates the room, creating a serene and tranquil atmosphere.
Close your eyes gently and take a deep breath in through your nose, holding it for a moment before exhaling slowly through your mouth.
Inhale…
Hold for a moment…
Exhale….
Repeat this breathing cycle three times, allowing yourself to sink deeper into relaxation with each breath.
While breathing, focus on the sound of the wood burning in the fireplace.
......
Full meditation session here:
Spiritual Tales (Read & Listen)
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