))
Ep 07: Movement
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on September 29, 2024 18:13 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 336562167 series 3359976
Вміст надано Danielle and Louise. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Danielle and Louise або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Movement is medicine for the body, mind and Soul. We discuss the ways in which the body can move optimally and how we can provide release in our physical bodies in movement form for our emotions and feelings.
We bring up the relation between anxiety, stress and depression and how this correlates to physical pain. We also explore methods of release through stretch, breath and meditation.
References;
Ina May's guide to childbirth
https://www.goodreads.com/book/show/32127.Ina_May_s_Guide_to_Childbirth
@Secondnaturehealth
@RapturePilates
Follow along with Dan + Lou through instagram
@Theshamums
@Secondnaturehealth
@Shamanlouise
33 епізодів
Поширити
